What i eat on a calorie deficit 🥑

08/24/26

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What i ate today 😊

08/23/2026 Down almost 50 pounds in the last 6 months !

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A full day of eating!

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Go fuel yourself! food is yummy 🥰

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What i eat in a day to be slim/toned for summer

#summertimeweight #eatingtoloseweight #caloriedeficit #highproteinmeals

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Average what i eat in a day 🍱

#wieiad #wieiadcalories #whatiateinadayforweightloss #highproteinmeal #caloriedefiict

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What i eat in a day for weight loss 🌿

My meals get better everyday ! Such yummy whole foods💪 #weightlossfoodideas #highprotein #whatieatforweightloss #caloriedefiict

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What’s your go to breakfast? ✨

This has been a staple in my weekly morning breakfast rotations ✨ These zero sugar Eggo waffles are so nostalgic #breakfastinspiration #highproteinbreakfasts #lowcaloriemeal #bodytransformation #breakfastvibes

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Okayyyy another day of yummy eats

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What i ate today?

#whatieeat #losingweigthjourney #caloriedefiict #highproteinideas

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What i ate today to lose weight ✨

#whatieatforweightloss #weightlosslunch #weightlossjourney💪 #caloriedefiict #highproteinrecipe

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WHAT I EAT IN A DAY

#Lemon8Diary #wiead #caloriedefiict #highproteinrecipe #whatieatintheday

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MY breakfasts lately😋

One thing about me… I’m going to make my calorie deficit meals look GOOD 😭🤌🏼 Lately I’ve been loving big, colorful breakfast plates with lots of fruit, eggs, toast, and plenty of protein. 🥚🍓🫐🍞 I’ve realized that eating healthier doesn’t have to mean tiny portions or boring food. I actually look

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WIEIAD✨to lose weight

Peanut butter banana french toast 🤩 bomb pop sugar free Spicy chicken Cesar wrap with protein chips overnight oats with blueberries 🫐 #whatieatforweightloss #weightlossbreakfast #weightlossmeallideas #caloriedefiict #highproteinmealideas

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What i eat in a day - caloric deficit

Saturday wieiad #wieiad #wieiadweightloss #whatieatcaloriedeficit #caloriedefiict #highproteinrecipe

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Mexican Oatmeal High Protein

🥣 High-Protein Mexican Oatmeal — Avena con Canela If you mean turning that breakfast into Mexican-style oatmeal, YES. Make it creamy and cinnamon-heavy like avena con leche. 🤤 For your 45g oats, cook them with part of your vanilla protein shake plus a little water. Add 1 cinnamon stick while

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what i ate today for weight loss 🌿

I couldn’t be happier on my calorie deficit i’m eating my macros and the foods i enjoy plus i started fiber maxing ! #caloriedeficitforweightloss #weightlossfoodideas #highproteinideas #whatieatintheday

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What i eat in a day but, realistic

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WIEIAD!!!

#whatweeat #caloriedefiict #whatieatintheday #highprotein #caloriedeficitmealideas

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Another day of eats 🥗🥓🍳🍓

such yummy food #wieiad #wieiadhealthy #highproteinrecipes

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Evelyn Hurtado