Because why would I engage with anyone who does not engage with me in good faith as a full human being

Sauna is a form of resistance #selfcareroutine #gymtok —- If you are curious here are some studies on sauna & dementia: Guisle, Isabelle et al. “Sauna-like conditions or menthol treatment reduce tau phosphorylation through mild hyperthermia.” Neurobiology of aging vol. 113 (2022): 118-130

#solidcore

You probably still call it the “field” that you work in

Olive Garden Minestrone Soup is Sustaining Me 😂 but real talk anyone have ideas of ways to safely eat vegetables bc I’m a huge vegetable girly and I’m at a loss

Top: @SKIMS Bottoms: @Gymshark Pilates Socks: #nikeskims @[solidcore] #megantheestallion #solidcore #gymtok #selfcare

#turksandcaicos #fyp

#turksandcaicos #travel #eurosummer #youngho

This was the most beautiful place with the most gorgeous beaches I have ever seen. I could not have asked for a more perfect trip for my 30th birthday 🎂 Now to get back home 🖤✨ #turksandcaicos #travel #eurosummer

#turksandcaicos #traveltok

#packwithme #hotgirlsummer

Week 7 of Solidcore @[solidcore] #turning30 #gymtok #solidcorereview #routine #pilates