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NAIL INSPO
I found this inspiration on Pinterest and thought it would be so cute to kick off the start of fall. I once again asked for the style to be interpreted using my natural nails as I don’t like tips. I feel like it turned out great. My only regret is not getting chrome on the French nails like the tec
Falashay

Falashay

2 likes

This is 40?
Today is my birthday and I can’t believe that I’m 40 years old. Growing up, 40 felt like such a grown up age yet somehow I still feel 22. I’m so grateful for my life, friends and family; and for a new decade. I pray this will be my best years yet! #BirthdayGirl #ThisIs40 #Virgo
Falashay

Falashay

0 likes

Baked Brie Pear
For a snack today I made baked pear with Brie. My pear wasn’t ripe enough so I had to bake for longer but the taste is delicious! 🌿 Key ingredients: · Pear· Olive oil drizzle · Brie· Dried cherries · Honey. Cinnamon #bakedpears #snack
Falashay

Falashay

0 likes

What I asked for vs. what I got
I was inspired by another person on here and asked for my nails to be done as closely as they could but without a tip. I think they turned out really great considering how short my nails are.
Falashay

Falashay

40 likes

What I eat for breakfast
This morning I wanted something delicious so I made ube pancakes using the birch benders GF mix! I don’t even need syrup because these are so naturally sweet already. Paired this with a protein matcha and some water. Very satisfying. #emergingcreator #breakfastvibes
Falashay

Falashay

3 likes

What I eat for breakfast
Today I did my 3rd tirzepatide shot and here is what I’m having for breakfast to fuel my body. Oikos protein yogurt Peach Tablespoon of flax So far I’ve lost 5 pounds without doing heavy restriction on eating. I’m feeling great and hope to continue to feel good as I continue. #emer
Falashay

Falashay

0 likes

Gluten Free Lemon Rosemary Cake
It’s my friend’s birthday today and I decided to turn on the oven and make her a cake. It was a labor of love but I’m really happy with how it turned out! Cake has fresh mince rosemary and lemon zest in it. I used some lemon curd in the center and the frosting is lemon cream cheese. I made some
Falashay

Falashay

4 likes

Breakfast Today
I’m on my second week of taking tirzepatide and so I’m needing to be intentional with all of my meals. The first week was a real learning curve. I’m not used to starting at a plate of food and being so severely uninterested. Focusing on small meals with loads of protein and at least one carb.
Falashay

Falashay

1 like

Day 2 of Protein Reset
Well, Friends, I told you that I’d be very honest about this reset. The breakfast is absolutely the worst part of it. I did the full day one yesterday because I wanted to get the hang of it and try everything before giving a review of flavor. Positives: I was not hungry throughout the day. Ne
Falashay

Falashay

0 likes

Protein Reset
I have been struggling to hit my macros lately. I’m a nanny and I’m on the go constantly. Some days I forget to have lunch and then have a huge overly rich dinner. It hasn’t been something that I can do and maintain my calorie deficit. Shaklee sparkling protein has been a favorite of mine for a
Falashay

Falashay

2 likes

What I eat for breakfast
I have been missing my protein goals lately and I know that it’s likely because my breakfasts have had less than 30g of protein. Today, I decided to have a yogurt bowl. I topped my bowl with flaxseed, pecans and honey. It was filling but also gave me the boost I needed. Not pictured today I
Falashay

Falashay

4 likes

What I eat for breakfast
I’m so excited because I found this Magic Spoon oatmeal at Walmart yesterday. It is so delicious! I made mine with protein milk and it’s so creamy and yummy. I highly recommend! #emergingcreator #CalorieDeficit #Breakfast
Falashay

Falashay

10 likes

Matcha of the Day
This matcha was so delicious! I used 2% protein milk with 1 tablespoon of maple syrup and 1/2 teaspoon of vanilla extract. I made a nutmeg cold foam with heavy cream, sugar free vanilla sauce and slightly more nutmeg than I anticipated. 😆 The combination was absolutely amazing and I hope I can
Falashay

Falashay

1 like

What I eat for breakfast
I intended on having a larger breakfast but unfortunately I cut myself with the bread knife while cutting my sourdough 🫣 Keeping it simple with some sourdough with butter and a bit of flaky salt and a vanilla premier protein. #emergingcreator #breakfast #BewareTheBreadKnife
Falashay

Falashay

3 likes

What I eat for breakfast
I’m trying desperately to crack down on my sweet tooth and manage my hunger cues better. Today I had a simple breakfast. - Banana - 1/3 cup cottage cheese - 1/4 cup TJ’s Spicy & Sweet Pecans - 2 slices of deli turkey #emergingcreator #breakfast #CalorieDeficit
Falashay

Falashay

2 likes

What I eat for breakfast
I am getting a very late start to breakfast. Technically this is probably lunch but I’m having a really busy morning. Today I’m having, - 3 eggs with 1/4 cup cottage cheese mixed in - 1/4 cup of cottage cheese on the side (need the protein!) - 1/4 cup of Trader Joe’s spicy and sweet pecans.
Falashay

Falashay

2 likes

What I eat for breakfast
Breakfast today was very simple. I made my cream of rice with protein milk and 2 tablespoons of sugar. Paired that with some cherries on the side. My matcha today is a strawberry fig matcha. The second slide has everything I used. I also used protein milk for my matcha to help me hit my macros.
Falashay

Falashay

3 likes

What I eat for breakfast
Today I decided on a simple smoothie for breakfast. Used protein milk, blender bites and Fage yogurt. It turned out a bit too thick but it was pretty tasty. Might add a bit of water next time. #emergingcreator #Breakfast #CalorieDeficit
Falashay

Falashay

2 likes

What I eat for breakfast
Today’s breakfast is brought to you by Dunkin… and some soft scrambled eggs. I got a plain Matcha with Protein Milk and hash browns. I made 3 scrambled eggs with grated Parmesan. When I grabbed a bite of the Hashbrowns they tasted a little off so I ended up only having the eggs and matcha. #
Falashay

Falashay

3 likes

ICED MATCHA
🧊 Refreshing idea: Sparkling “dirty” Matcha. In my mind this was going to hit so hard. In reality, I had to add more creamer and it was pretty mid. I love sparkling matcha drinks but have yet to make one like a true barista. #emergingcreator #MatchaTime
Falashay

Falashay

0 likes

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I’m just trying to love myself as best I can.