Just a girl who loves pastries but has a protein goal to hit ✨🍫🥐

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@Aldi UK hates to see me coming 😂 what should I taste test next?? Which one was your fave 😍

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Bought these all with my own money so you know it’s real ✨ @Barebells Watch to the end to see the winner 😍

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Protein oatmeal 🙋🏻‍♀️ yes I’m a breakfast person

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One year of being single and I’ve become the side quest queen 😅👸🏻

What else can I try that’s not already listed here LOL

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Making healthier versions of your fave desserts instead of cutting them out/depriving yourself >>>

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High protein banoffee pie ✨🥧 Nutrition (1 pot): 342 cals, 32P, 35.5C, 7.5F Ingredients (makes 2 pots): Biscuit base * 20g Biscoff cookies, crushed * 5g light margarine, melted Banoffee filling * 130g sliced banana * 15-20g biscoff spread Protein cream * 350g 0% Greek yogurt *

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Replying to @arabella Sticky toffee pudding Ingredients (9 servings): * 200g pumpkin purée * 85g Medjool dates, softened + mashed * 2 large eggs * 160g 0% nonfat Greek yogurt * 45g vanilla protein powder * 60g oat flour * 20g brown sugar substitute * 4g baking powder

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~100 cals & 10P per slice 🤤 who wants the recipe?! 🇬🇧 #stickytoffeepudding #highprotein #lowcalorie

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~100 cals & 10P per slice 🤤 who wants the recipe?! 🇬🇧 #stickytoffeepudding #highprotein #lowcalorie

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~100 cals & 10P per sliceee 🤤 who wants the recipe 🇬🇧

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Viral Emily Mariko Bowl - with tofu 🌱 Nutrition (1 bowl): 367 cals, 25P, 43.5C, 11.5F Ingredients: * 125g sushi rice * 200g firm tofu * 20ml soy sauce * 15ml sugar free maple syrup * 15ml @dragondips zero calorie mayo (discount code FIT15) * 10ml @dragondips zero calorie buffalo sau

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It’s mid August aka almost time for fall arc! And I’m here to support you on this journey x #highprotein #lowcalorie

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Replying to @ExpertInAnxiety Comment and let me know which childhood treat to remake as a healthy dessert next 🌈🍫 also who remembers Little Debbie cosmic brownies? 😇 Sweet potato cosmic brownies Nutrition (1 brownie): 120 cals, 8P, 11.5C, 5.5F Ingredients (makes 9): * 200g sweet potato

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I made high protein cosmic brownies with a secret ingredient that makes them super moist… can anyone guess what it is? 🤔

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Replying to @madi :D Which British dessert should I make a healthy version of next: Sticky Toffee Pudding or Victoria Sponge Cake?? Or something else?? Lmk 🇬🇧 Millionaire’s shortbread Nutrition: 160 cals, 7.5P, 9C, 10F Ingredients (makes 12 bars): Bar layer 80g almond flour 62g @

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Trying protein snacks from around the world 🌎 which country should I try next? @MORE NUTRITION 😇🫶

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First up - Millionaire’s shortbread with 8g protein/piece!! Who wants the recipe 👀

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Could we be friends? 😏

Little late to this trend but iykyk ✨ #reasonstounfollowme

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BROOKIE SKILLET 🍪🍫 Used @PEScience whey/casein blend for this recipe as always!! Code FIT15 to save $$ Nutrition: 482 cals, 31P, 37.5C, 25.5F Ingredients- Brownie Layer -20g @pescience chocolate truffle protein powder (discount code FIT15) -20g all purpose flour -6g coconut flour -8g

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Amanda | Healthy Recipes