Mermaid Fuel Protein Drink Recipe

🧜‍♀️✨ **Mermaid Fuel** is officially on the menu! 💙🍉 If you love refreshing drinks but also want to hit your protein goals, you've got to try this one. 🥤 **Mermaid Fuel** 🍉 1 scoop Watermelon Wave SEEQ 🧜 Great Value Mermaid drink mix 🧊 Ice + water in a 32 oz tumbler It's light,

43 likes

Beach Bum Protein Drink recipe

🌴 **Beach Bum** might be my new favorite tropical protein refresher! ☀️🍍 Here's what's in it: 🥤 1 scoop Piña Colada SEEQ 🥭 Dunkin Mango Pineapple Refresher 🍊 Great Value Orange Blast drink mix 🧊 Ice + water in a 32 oz tumbler It's light, fruity, and tastes like you're sipp

442 likes

Coconut Coffee Recipe

I’m hooked on this coffee! Let me know if you try it!! P.S. you can use any coffee in this recipe ☺️☕️ #coffee #coffeerecipes #bestcoffee #javvycoffee #coconutcoffee

118 likes

Cabana Cooler Recipe

☀️ Meet the **Cabana Cooler**! 🌴💚 If you're looking for a refreshing way to get your protein in, this one is a winner. 🥤 **Cabana Cooler** 💚 1 scoop Watermelon Wave SEEQ 🍋 1 Sonic Limeade drink stick 🧊 Ice + water in a 32 oz tumbler It's crisp, refreshing, and tastes like summer

74 likes

Rocket Pop Refresher Recipe

🚀🇺🇸 **Rocket Pop Refresher** 🇺🇸🚀 If you love loaded teas but want one with **22g of protein**, this one’s for you! 💙 It’s light, refreshing, and perfect for hot summer days. 🥤 **Rocket Pop Refresher Recipe (32 oz)** 💙 1 scoop Blue Raspberry Freeze SEEQ 🐉 1 Great Value Dragon Fruit Energy

208 likes

Sunset Splash Lemonade Recipe

Recipe -1 scoop or packet of Strawberry Lemonade Seeq clear protein -1 packet of Great Value Raspberry Lemonade -1 packet of Dunkin’ Refresher Strawberry Dragonfruit Lemonade Mix and enjoy 110 cal, 22g of protein, zero added sugar, 80mg of caffeine #proteindrink #drinkrecipes #protein

188 likes

Chicken Orzo Bake

Chicken Orzo Bake Ingredients 3 cups cooked shredded chicken, such as from a rotisserie chicken 1 ½ cups orzo pasta 3 cups low-sodium chicken stock ¼ teaspoon kosher salt ¼ teaspoon freshly ground black pepper 5.3 ounces of Boursin cheese 1 ½ cups cherry tomatoes 2 cups baby spinach Ste

172 likes

Jazzed Up Protein Muffin Recipe

Jazzed Up Protein Muffin Recipe 1 Pillsburry Zero Sugar cake mix 1 Premier Protein Lemon Bar protein shake 1 serving vanilla Ratio protein 28g Juice of 1 lemon 1 scoop flavcity vanilla 1c frozen blueberries Bake at 350 degrees for 20-25 minutes #proteinhack #proteingoals #goal

119 likes

Protein Refresher

Start your day with this combo ✨🍓✨ #proteinhack #protein #easyprotein #proteinsnack #clearprotein

156 likes

39g Protein Ninja Creami

39g Protein Ninja Creami 1.5Cups Fat Free Fairlife Milk 1 Packet or Scoop 1T sugar free pudding Mix and Freeze for 24hours before blending #proteinhack #proteinsnack #ninjacreami #cleansimpleeats #proteinicecream

148 likes

5 Day Meal plan & Shopping List!

Hope this helps you reach your goals this week!! You got this!! 💪🏼🏆 #mealplan #proteingoals #proteinhack #summerbodyloading #goals

407 likes

3 ingredient Protein Muffins

3 ingredient Protein Muffins Zero sugar cake mix 1 serving ratio Greek yogurt 1 core power 42g protein shake Mix Bake at 350 degrees for 20 minutes #easyrecipe #proteinhack #proteinsnack #proteinmuffins #kidapproved

598 likes

Queso Chicken and Rice Recipe

Queso Chicken and Rice Recipe 2 5.4oz packs Knorr Mexican Rice 14.5 oz regular or low-sodium chicken broth 16 oz Pace Picante Sauce or other smooth salsa 1/2 cup water 2-3 tsp taco seasoning 2 1/2-3 lb boneless skinless chicken thighs or breasts 1/2-inch thick 1 1/2 cups shredded Mexican che

1034 likes

High Protein Dinner

This chili goulash turned out to be higher in protein than I expected…so that’s awesome! And those noodles are chef kiss 🤌🏼 it makes it so cozy and comforting! #highproteinmeals #easyrecipe #kidapproved #BusyMomLife #HealthHabits

210 likes

I hate eating… so I buy this

I don’t feel like eating most days… so this is what I buy to still hit my protein 🤍 simple > perfect always #proteinhaul #highproteingroceryhaul #proteingirlie #proteinrestock #proteinlife

51 likes

Lemon Blueberry Protein Muffin Recipe

Pillsburry zero sugar vanilla cake mix 1 protein shake 1 serving of yogurt 1c blueberries Mix and divide into a greased muffin tin. Bake at 350 degrees for 20 minutes. Sooo good! #proteinsnack #EasyRecipe #kidapproved #BusyMomLife #proteinhack

234 likes

Chicken Bacon Pasta

Chicken Bacon Pasta Recipe Dressing: 3/4c Mayo 1T apple cider vinegar Salt pepper onion powder and garlic powder. Mix Add 1/2 bag frozen peas 1lb cooked chicken 1lb bacon chopped 1c cheddar cheese 1 box pasta cooked #EasyRecipe #mealprepideas #kidapproved #Dinnerldeas #lunc

1523 likes

KFC Famous Bowl Dupe Recipe

KFC Famous Bowl Dupe Recipe Make Chicken: 1lb chicken 3/4 cup flour 3 tablespoons cornstarch 3/4 cup milk 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1/2 teaspoon garlic powder Panko coating 2 cups panko breadcrumbs seasoned with sea salt and black pepper Mix the wet batter

104 likes

Famous Protein Balls

Famous Protein Balls 1/2c Honey 1/2c peanut butter 1c oats 150g protein powder Blend and ball up! #proteinhack #snackideas #snackideas #kidapproved #easyrecipe

686 likes

Protein Muffins

3 Ingredient Protein muffins 1 box zero sugar cake mix vanilla 1 core power vanilla 42g protein shake 1 ratio Greek yogurt I used strawberry. Bake 350 for 20 minutes It made 13. 7g protein each! Can't wait to try chocolate! @Jessica Barstow Thank you!! #proteinmuffins #proteinhack

100 likes

Amy ✨ Fitmom4life