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Am I cooked?
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 1 ครั้ง

New Sunday Football Dip Material?!
High Protein Pickle Ranch Dip (low calorie) Final Review Score: 8.9/10 🔥 📝 I was surprised at how good this one tasted! I think I need to try it with buffalo wings next! Ranch seasoning played a big role in getting the flavor perfect. The pickles blended in with nice fresh taste while the co
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 6 ครั้ง

Only 4 Ingredients?!
Buffalo Ranch Bacon Wrapped Pickles Final Review Score: 9.3/10 🔥 📝 These were a great combo! I expected them to be good but they exceeded my expectations. Contrast between the pickle and bacon works wonders with this one but the buffalo/ranch flavor ties it all together. Expected the pickle
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 326 ครั้ง

Would you try it?
#emergingcreator
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 2 ครั้ง

Would you try this combo?
Check out my full rating & review video! #snackrecipe #peanutbutter #pb2
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 1 ครั้ง

This shocked me 🤯
Low-Fat Peanut Butter that ACTUALLY tastes good Final Review Score: 9.5/10 🔥 📝 This was the weirdest combo I have ever tried … but also shocked me the most! Tasted like regular peanut butter without all the extra calories…which is a GAME CHANGER! I am excited to try this with other combinat
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 5 ครั้ง

Eyes on the prize!
Everyone’s interested in this recipe! Some pickles marinating…video releasing in next few days with recipe review/rating!
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 3 ครั้ง

VIRAL (2 minute) High Protein Brownie!
Check out my other video for full recipe!
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 13 ครั้ง

VIRAL (2 minute) High Protein Brownie!
Final Review Score: 8.7/10 🔥 📝 This one surprised me! I changed up the recipe and it was actually so easy to make… Ingredients I already had in my house too! The taste was rich with chocolate brownie flavor. Would definitely recommend pairing it with fruit for an awesome combo. This dessert hit
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 279 ครั้ง

Favorite Protein Source
93/7 Ground Beef! My favorite things to pair it with are: -oven roasted sweet potatoes -white rice -cottage cheese ….in no particular order #protein #groundbeef
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 2 ครั้ง

Would this fit your goals?!
Peanut Butter Protein Balls Originally posted by: @pirirosebell on instagram Final Review Score: 8.2/10 ⚠️ 📝 It is a tasty recipe but also very calorie dense. Taste alone it’s a 9/10 with a rich and grainy texture. If you have the will power not to eat more than a serving it can be a gr
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 160 ครั้ง

High Protein Diet Coke?!
Final Review Score: 9/10 🔥 📝 Tasted like a diet coke float! 🥤 🍦 I personally wouldn’t have this everyday as I prefer to get my protein from meat sources. I would however have this on occasion as a treat that can keep you full without the extra calories (from full sugar ice cream float). Or
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 23 ครั้ง

Underrated condiment
Low Cal + great to add to ground beef/rice bowls
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 5 ครั้ง

High Protein Salad! 60g+
Chili Peanut Cucumber Salad Final Review Score: 9.1/10 🔥 📝 Fresh tasting dish for a hot day! Sweet and salty crunch with a spicy flavoring from the chili oil. Will definitely be making this again! Easy high protein meal with enough food volume to keep you full for hours!! 😃 Ingredients:
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 16 ครั้ง

ONLY 3 ingredients!
Reviewing this peanut butter chocolate ball recipe originally made by healthyu_dietitian on instagram Final Review Score: 9.2/10 🔥 📝 This was a recipe that pleasantly surprised me! I thought I would taste more of the applesauce and did not. The PB2 paired great with the applesauce and looke
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 19 ครั้ง

First time eating these…
okay okay I get the hype, this flavor is unreal!!! #calories #food #lowcaloriesnack
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 7 ครั้ง

Add friction! (see caption)
Make it tougher to make poor decisions when it comes to food. Not having things in the house that you can binge on is a great starting point. It makes it easier to make better decisions. Find healthier alternatives to start, then healthier alternatives, etc #health #food #cravings #smart
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 3 ครั้ง

Peanut butter chocolate balls 🤌
✅50g of protein
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 50 ครั้ง

Cannot believe ONLY 3 ingredients!
Making & reviewing this peanut butter chocolate ball recipe originally made by healthyu_dietian on instagram Final Review Score: 9.2/10 🔥 📝 This was a recipe that pleasantly surprised me! I thought I would taste more of the applesauce and did not. The PB2 paired great with the applesauc
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 1 ครั้ง

Macros on this are insane! ⬇️
Making/Reviewing my favorite breakfast! Final Review Score: 9.5/10 🔥 📝 I look forward to this breakfast every morning. It is relatively quick/easy to make + has a tremendous flavor. Give it a try… it may be your next go-to breakfast! Ingredients: Hard Boiled Eggs (2-Large) Daisy Cott
FitnesswithFrancis

FitnesswithFrancis

ถูกใจ 44 ครั้ง

ดูเพิ่มเติม
FitnesswithFrancis
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FitnesswithFrancis

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Certified Personal Trainer National Academy of Sports Medicine Recipe Reviews