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BRING IT 🖤🐆🔥 🖤 Sweet Sensation Cropped Cardigan I love the simplicity of this cardigan. The cropped style adds a soft touch to this bold look. 🐆 Reservoir Leopard Utility Pants These are the statement! I love the leopard print and utility pockets—they bring personality to the outfit. 🖤 R
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1 like

🍏 After-School Apple & Toasted Almond Snack 💕 Just 4 ingredients, and here’s what I paid: 🍏 Green apples (4): $5.00 🥜 Mixed toasted almond nut mix: $4.99 🍯 Honey: $4.69 🍫 Chocolate: $2.30 🛒 Total grocery purchase: $16.98 That’s the cost of buying all four ingredients—not one servin
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17 likes

🍤🍗 Easy Chicken & Shrimp Pasta Salad My after-school dinner shortcut: canned chicken, chopped shrimp, and a creamy, tangy dressing! 💛 📝 Ingredients • 8 oz pasta of your choice • 1 can chicken (12.5 oz), drained • ½ lb cooked shrimp, chopped • ⅓ cup garlic sun-dried tomatoes, chopped
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54 likes

Chicken Pot Pie with Golden Biscuits 🥘✨ I made this cozy skillet dinner for the kids after school. The creamy chicken and vegetables with golden biscuits on top made it a meal we could all gather around. My grocery list * 2 cups cooked chicken * 1 bag (12 oz) frozen mixed vegetables * ⅓
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5 likes

Baked Garlic Chili Chicken & Potatoes 🍗🥔 A cozy dinner with saucy chicken, golden potato slices, and roasted vegetables. Ingredients (4 servings) • 4 chicken thighs or breasts • 1½ lb potatoes, sliced • 2 cups broccoli florets • 2 carrots, sliced • ¼ cup sun-dried tomatoes • 3 tbsp
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6 likes

🍓 Strawberry, Blueberry & Yogurt Lunch Bowl Fresh berries, creamy yogurt, and a crunchy almond topping make this an easy lunch that feels like a treat. Serves 1 Ingredients • ¾ cup yogurt • ½ cup blueberries • 3 strawberries, sliced • 2 tbsp chopped almonds • 1 tbsp dried cranberr
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12 likes

Golden Honey-Garlic Fish in Flaky Phyllo ✨🐟 Crispy and golden outside, tender and flaky inside! Serves 4–6 • 4–6 seasoned whiting fillets • 10 phyllo sheets • 3 tbsp garlic olive oil • 2 tbsp honey • 2 tsp garlic seasoning • ⅓ cup Italian breadcrumbs • Fresh spinach, optional Laye
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47 likes

A Foster Child’s First Breakfast in Months 💛 This breakfast was created to bring warmth, comfort, and a little happiness to the table. 🥚 Sausage-and-Egg Twirls Ingredients: * 6 large eggs * ½ cup cooked sausage, crumbled * ½ cup shredded cheddar cheese * ¼ cup chopped spinach * 2 ta
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178 likes

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2 likes

Sweet-Garlic Parmesan Grilled Corn 🌽
This Sweet-Garlic Parmesan Grilled Corn is buttery, savory, slightly sweet, and perfect for a family cookout! 🌽✨ Ingredients: • 4 ears of corn • 2 tbsp garlic-infused olive oil • ½ tsp steak seasoning • ½ tsp garlic powder • ½ tsp onion powder • ¼ cup garlic Italian breadcrumbs • ¼ cup
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46 likes

✨ Salmon and Egg Quesadilla Brunch ✨ Yield: 2 servings Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes This warm, colorful brunch is packed with protein and fresh flavor. Serve the quesadilla with a spinach salad, seasoned vegetables, fresh pineapple, and avocado-garlic
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23 likes

💜 SHEIN SXY Plus Size Wide-Leg Pants — Purple These pants are giving bold, grown, comfortable, and put together! I love the high waist, dramatic wide leg, and that gorgeous purple color. The pleated front gives them a polished look without sacrificing comfort. I kept the styling simple becaus
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3 likes

🍓 FOSTER MAMA FRUIT PARFAIT 🍯 An easy, colorful after-school snack! Layers of creamy yogurt, fresh fruit, and a little crunch—this is how I bring something special to the table after school. 💛 🥝 Ingredients | Makes 2 servings • 1 cup plain or vanilla yogurt • 2 kiwis, peeled and diced •
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30 likes

SALMON SMASHED TORTILLA 🌮🌿 A fresh twist for your next family meal! The secret to this recipe is grilling the salmon directly onto the tortilla. That golden salmon layer brings flavor to every bite, while spinach, corn, black beans, and garlic avocado sauce finish it beautifully. WHAT YOU’LL
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36 likes

WCFC CRISPY WONTON MELTS ✨ A crispy, cheesy meal for the foster child who is a true little foodie! These wonton melts turn simple ingredients into something fun, flavorful, and easy to hold. Ingredients: 🥟 Wonton wrappers 🥒 Thinly sliced zucchini 🥬 Fresh spinach 🦃 Sliced turkey meat 🧀
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155 likes

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15 likes

HOW I USE MY MENOPAUSE SMOOTHIE BOMBS—PART 2 🍍🍊🥒 Morning Blend: • 2 pineapple-orange smoothie bombs • 1 cup leftover pineapple, orange and turmeric juice • 1 ginger, lemon, cucumber and cinnamon ice bomb Blend the pineapple-orange bombs with the juice until smooth. Place the ginger, lemo
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47 likes

PINEAPPLE & ORANGE MENOPAUSE SMOOTHIE BOMBS 🍍🍊 Ingredients: • 2 cups fresh pineapple • 3 peeled tangerines • 1 tablespoon honey • ½ teaspoon turmeric • ¼ teaspoon cinnamon Blend everything except the cinnamon. Pour into silicone molds, sprinkle with cinnamon, and freeze until solid
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745 likes

Foster Parenting While Going Through Menopause Foster moms are stronger than we sometimes realize. It may be the social worker’s case, but it is the foster parent who handles the daily care—the early mornings, school routines, appointments, meals, homework, difficult behaviors, emotional mome
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35 likes

WE ARE NOT BUILDING STAGES—WE ARE BUILDING LIBRARIES. THE WOMAN BEHIND WCFC Q: What is the mission behind Women Changing Foster Care? A: Our mission is to strengthen foster families before burnout by providing practical support, education, wellness, and resources that help the entire home
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wcfc@womenchangingfostercare.org

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Healing hearts, feeding souls,slaying in style. Foster care mama with a mission.