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Homemade Smokey BBQ Sauce… make your own.

1 like

Ribs.. try boiling them in Ginger Ale or a soda type pop. From your country..

2 likes

Purple Sweet Potatoes.. a delicious quick breakfast. #frugalheathychef

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Gluten Free Crackers. Simple & Simply delicious. #frugalhealthychef

1 like

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Full English Brekky. Breakfast for 13.

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Southwest Chicken Salad.. easy summer meals..#frugalhealthychef

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Vacation? Pancakes and fruit, coffee and water.. simple food. Good company.

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Traveling? Try simple foods like tacos .. hold a roof top party for your family!

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Butter Chicken Chili… made it meatless or with meat..your choice..yum!

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Savoury Cheese Muffins .. go ahead. Be cheesy.

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Roasted Eggplant. Caramelized on the outside! So good!

10 likes

Turmeric, Chick Pea & Feta Summer Salad is packed with Mediterranean flavours!

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Cooking on vacation? Try making Omlettes. #frugalhealthychef #omlettes

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Traveling? Make Scones! #frugalhealthychef #scones

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On vaca? Cook at your air BnB. Today Chicken stew. Gluten Free? use cornstarch i

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Traveling? Keep cooking!

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Rustic Shortbread.. made on holiday with few tools! Make it work!

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German Purple Cabbage Rocks.. you Gotta try it!

German Purple Cabbage - 1/2 large head purple cabbage, about 5-6 cups - 2 apples, chunked up -1/3 cup apple cider vinegar -3 Tablespoons water -1/4 cup brown sugar -1 teaspoon salt -1/4 teaspoon freshly ground black pepper -10 whole cloves or 1/2 teaspoon ground clo

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Acili Ezme is so delicious.. we ate it all for breakfast!

1 like

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