24 followers

Follow

Follow

Follow

1/7

100 saved

132

11

My holy grail running shoes⭐️👟

These are my personal opinions on the shoes, what works for me may not work for everyone!

I rotate between multiple pairs to give the cushioning time to recover, which helps prolong the life of each shoe and reduce the risk of injury. Since I’m injury-prone, this routine has been a game changer for keeping me consistent and pain-free :)

#running #runningshoes #runningjourney

2025/5/21 Edited to

Choosing the right running shoes is crucial for any runner, especially those prone to injuries. A well-rounded rotation of shoes helps in cushioning recovery and maintaining optimal performance. For everyday training, consider shoes like the BROOKS GHOST MAX, which are known for their support and comfort—ideal for daily runs. If you’re looking for something lighter for quick runs, the ASICS Recovery/Dal 5 offers a bouncy, springy feel perfect for sore legs. For race day, the BROOKS a TempoRon Max 2 is a great choice, with its lightweight and breathable design. Remember to give each pair time between runs to extend their lifespan and further prevent injuries. Staying consistent in running enhances your skills and builds endurance towards marathon goals. Research different shoe models and find which pair best suits your unique needs while keeping your running journey enjoyable.

11 comments

How do you keep them so clean? I’m a cross country runner and my Hokas look so beat up after only a few months 😭😭

Related posts

A person's feet are shown wearing white running shoes on a dark surface, with text overlay indicating these are their favorite running shoes.

A person stands outdoors on a paved path, wearing athletic attire and white running shoes. Text describes the shoes as comfortable, lightweight, and relieving knee and arch pain.

A split image shows a person running on a treadmill indoors on the left, and running outdoors on a path on the right, both wearing the same white running shoes.

my holy grail running shoes⭐️👟

Guys..I have FINALLY found my all time favorite running shoes after years! I was experiencing runners knee and extremely painful arch pain in my feet which led me to take a chance on these and I’m so glad I did. Especially with 2 marathons coming up I really needed to find a good running shoe. I ha

1379 likes

Running shoe guide

Its a minefield trying to find the right trainers, l recommend getting a gait analysis first #running #runningshoes #beginnerrunner #run #strava #marathon #halfmarathon #marathontraining #lemon8diarychallenge #HealthTips

1474 likes

A collage displaying four different athletic shoes held by a hand, with the title 'My favorite athletic shoes' in the center. The shoes include white with pink/yellow, yellow with pink/white, white with light gray, and white with light green/blue soles.

A hand holds up a white athletic shoe with a vibrant pink and yellow sole, identified as 'Hoka Kawana 1'. The shoe is shown against a patterned blanket.

A person's feet wear white athletic shoes with pink and yellow soles on a blue and white patterned rug, with the caption 'So cute and vibrant'.

My favorite athletic shoes

My favorite shoes ever😍😍 Hoka has to be my favorite shoe brand of all time they are the comfiest shoes ever! 1. Hoka Kawana 1 The lightest shoes I have ever put on my feet. They feel like absolutely nothing and are great for running. 2. Hoka Bondi 8 The comfiest shoes I own. They feel lik

570 likes

A pair of white Brooks Glycerin GTS 22 running shoes are displayed on a patterned rug, with text overlay indicating a review of running shoe rotation for a new and slow runner.

A white Brooks Women's Glycerin GTS 22 Supportive Running Shoe with blue and pink accents is shown, rated 6/10, described as heavy and causing tendon issues, but looking cool.

A light grey Brooks Glycerin running shoe is featured, rated 8/10 and described as a classic, balanced shoe that is comfortable and comes in interesting color ways.

I do love (all kinds of) shoes

I would like to point out the personal growth it has taken to NOT rate all of these solely on appearance… #runningshoes #ratemyrunningshoes #runningshoerotation #newrunner #slowrunner

35 likes

A collage showing three pairs of white sneakers on a wooden floor, with text 'WHITE SNEAKERS FOR YOUR NEXT HOT GIRL WALK'. Other sections show a person wearing white sneakers: 'Nike V2K Run $120', 'Adidas VL Court 3.0 $74.99', and 'New Balance 530 $99.99'.

A top-down view of a person's feet wearing white socks and white and silver sneakers on a wooden floor, labeled 'Nike V2K Run $120'.

A top-down view of a person's feet wearing white socks and white sneakers with black stripes on a wooden floor, labeled 'Adidas VL Court 3.0 $74.99'.

HOT GIRL WALK ESSENTIALS: WHITE SNEAKERS 👟

Any sort of white sneaker is my go to for all my hot girl walks 👟 They look good with any outfit and are just so cute with higher white socks! These are a few of my favorites that I have been rotating between for my walks: Nike V2K Run price: $120 review: These are the most expensive of t

2530 likes

A person's legs and feet wearing hot pink running sneakers with prominent air cushioning, resting on a black gym mat. The image is titled 'Running Sneakers - an honest review'.

A woman in athletic wear stands on a running track, with a white running shoe featuring orange, green, and blue accents. The shoe is described as 10/10 comfort, lightweight, and good for lifting/running.

A woman walks on a treadmill in a gym, wearing white running shoes. The shoe is described as having extra cushioning, feeling bouncy, stable, supportive, and adding height, but being slightly heavier.

RATING MY RECENT RUNNING SHOES✨ NO ROOKIE SCORES

when it comes to working out, i am SO specific about which sneakers i wear. for me, it’s not a fashion show. yeah, if they’re cute it’s always a plus, but my first priority is ALWAYS COMFORT! 🙌 I am sooo not here for blisters, calluses, achey ankles, or anything of the sort🤌🏼 here are my honest rev

615 likes

A top-down view of a person wearing pink running shoes and pink shorts on an asphalt surface, with text overlay 'Running Shoes Every baddie needs'.

A top-down view of two people's legs and feet, one wearing white running shoes with a race bib, and the other wearing pink and orange running shoes.

A product image of a pink and orange running shoe, identified as a Nike Women's Vomero 18, with customer ratings and highlighted features like comfort and padding.

Nike Vomero 18 💰: $155 ⭐️Overall rating:10 /10 Love the different color ways New Balance 1080’s v14 💰: $165 ⭐️Overall rating: 8 /10 Feels like im walking on clouds

198 likes

An open shoe box revealing a white HOKA running shoe with rose gold accents, nestled in white tissue paper. The shoe features a white upper and sole. Yellow and white flower-like graphic overlays frame the image.

A top-down view of a person's feet wearing white HOKA running shoes with rose gold accents and black leggings, standing on a light gray concrete surface. White graphic overlays include an arrow and radiating lines.

My go-to running shoes 🏃‍♀️ ✨

I finally got my second pair of HOKA running shoes, and I can honestly say they’ve been the perfect running shoes for me. From daily walks to longer runs, they provide the comfort, support, and cushioning I need without leaving my feet feeling tired afterward. After wearing my first pair so much

10 likes

A person is running on a paved path, viewed from above. Overlay text states: 'rating running shoes I've tried from worst to best my personal opinions.'

A hand holds a pair of black running shoes with white soles. Overlay text gives a 1/10 rating, describing them as hard, stiff, and causing foot pain, but suitable for walking.

A hand holds a pair of white running shoes with colorful pink, blue, and black soles. Overlay text gives a 4/10 rating, noting insufficient cushioning and a narrow toe box, but good for walking.

rating running shoes I’ve tried from worst to best

can you tell I have a type? 🤭 reminder these are my opinions based on my personal experience and preferences and everybody is different and responds differently to the same shoes #runningshoes #runningshoesreview #bestrunningshoes #hoka #hokaclifton8 #nikerunning #nikerunningshoes

549 likes

Two individuals in black athletic wear are running on a snow-dusted path, wearing bright orange running shoes. The image poses the question, "Best shoes for new runners?" and includes a "Swipe" prompt.

Shoe recommendations for new runners?

What are the best shoes when getting into running? #Running #runningshoes #runningaesthetic #healthandwellness #hybridtraining #hybridathlete #gymshoes #running #unfiltered #lemon8challenge

305 likes

✨Unboxing Brooks Glycerin Max✨ I have this shoes for 2 months now and it’s my first time to own Brooks shoes… #brooks #brooksrunning #glycerinmax #runningshoes #running San Francisco

31 likes

New Balance Running Sneakers Worth the Hype 🤍

Finally got myself a new pair of New Balance running sneakers and now I understand why everyone is obsessed 👟🤍 I wanted gym shoes that were actually supportive and comfortable for workouts while still looking cute enough for everyday wear, and these are literally the perfect balance of both.

134 likes

A collection of five pairs of running shoes, including white, orange, peach, and multi-colored shoes, arranged on a light-colored carpet. The image has text overlays indicating it's a 'Running Shoe Collection' and 'my favorite running shoes'.

A pair of white and black running shoes, identified as Brooks Ghost, resting on a light-colored carpet. An overlay describes them as the user's first running shoe and favorite.

A pair of peach-colored running shoes, identified as Hoka Arahi 6, displayed on a light-colored carpet. An overlay states they are not good for running but suitable for walking.

My Running Shoe Collection

Finding the perfect running shoe for you is key to running! Especially if you are wanting to run longer distances. The best thing you can do is go to a running store to find the best shoe for you. Everyone runs differently, has different arches, strides, etc. Going to a running store will ensure th

279 likes

On Cloud Shoe Review

I actually got this as a gift & now only wear these to run! Shoe Type: On Cloud Cloudmaster2 Shoe Size: 8 Initial review: ☁️ Wish I sized down at least half a size ☁️ Wide toe box ☁️ Wide fit ☁️ Felt comfortable After my 1st run with these: ☁️ felt a little uncomfortable because I

57 likes

My favorite shoes!

The 1st pair of Brooks ive had and they've been great. Once these are toast, I dont know which ones ill get next. #shoes #runner #running

1 like

New Running Shoes🌸

They are so cute excited to break these in! 🥰🩷

1269 likes

A pair of new light pink athletic shoes, size 7 for women, held in hands. The shoes feature a thick, ridged sole and white laces, presented in their packaging.

Hoka Bondi 8 Cosmic Pearl ✨🌸

New Running Shoes I'm obsessed If you love PINK as much as I do these shoes are for you. I can't wait to style them and enjoy my runs even more because if I look good I feet good ✨🩷💓 #hokabondi8 #pinkshoes #hokashoes #hokasneakers #pinkvibes

1349 likes

Twins!! These are honestly the best running shoes in my opinion 🥳 #running #fyp #vlog #twins

102 likes

A pair of white and pink Hoka shoes are shown in an open box, with the text overlay "shoes i recommend for the gym". These cushiony shoes are great for cardio due to their thick, soft soles.

A person wears white Nike Blazer Mid 77 high-top sneakers with black leggings and socks. The text overlay identifies them as "Nike blazer mid 77", recommended for lifting weights.

Two pairs of Hoka Clifton 9 running shoes, one orange and one white, are shown on a paved surface. The text overlay reads "hoka Clifton 9", highlighting them as cushiony shoes for cardio.

what shoes I like for the gym 🫶🏽🎧

here are some of my favorite shoes to wear to the gym! 🩷 - nike blazers, metcons & converse are the best shoes for lifting. wearing flat shoes when lifting weights gives you a stable base and better balance, which helps prevent injuries and improves your lifting performance! 🩷 - cushiony

1388 likes

Try on my new running shoes with me! 🤗

Gotta go fastttt🤣 #runningsneakers #cloudmonsters #oncloud #fitness #latina

357 likes

BEST RUNNING SHOES!!

These are my favorite running shoes - the Brooks Adrenaline GTS 23!! I love how they provide support/stability, are lightweight, and come in cute colors 🩷 I’ve tried a lot of different running shoes throughout the years, but I always find myself coming back to Brooks! Highly recommend ✨ Also, as

182 likes

IM OBSESSED!!!!

#running shoes #newbalance #runner #runningtips

9 likes

Awesome Running Shoes 🔗in bio

#ad #commissionsearned #amazonassociate💖I love mine! #Must have!

0 likes

A hand holds a black running shoe with a thick white sole. Text overlays highlight its features: it's cheaper than the previous version, offers a high level of cushion, and has a springboard-like design for a bouncy feel when running.

My running shoes 👟

Sooo I’m indifferent because I think these are more beneficial for sprinting BUT I do run distance in these! Let me know your favorite running shoes 😛👟🫶🏼 #shoecollection #runningmotivation #runningshoes #fitnesslifestylecreator #fitnesscreator #fitnesslifestyle

34 likes

My favorite running shoe 🤍

🛍Brand: Nike Women's ZoomX Invincible Run Flyknit 3 Road Running Shoes #nike #running #runningshoes #healthylifestyle #runningmotivation #runningtips #runningfashion #cuterunningshoes

73 likes

ask about any other shoes in the caption and I can help! #running #shoes #newrunnertips #trackandfield #crosscountry #girltips

127 likes

Good running shoes recommendation?

I’m totally overwhelmed by choices and have no idea what is actually good and fit for long distance running. I would like to step up my training. so I really need some proper running shoes. I would really appreciate some recommendations or where to start? And what to look for? If you could make a n

78 likes

💰Some great deals I get online that definitely worth the splurge. #affordablefashion #affordableshoes #newbalance

1112 likes

MY TRAIL- BLAZING SHOES

Hi Loves, Today I will be sharing with you the best trail running shoes I have. It is very comfortable, durable and waterproof. SALOMON XA Pro 3D- 130 USD — A trail running shoe featuring some of the most amazing innovations is the Salomon XA Pro 3D. The upper's features are real

268 likes

A person's legs wearing white athletic shoes on a paved surface. Text overlays suggest the shoes are needed and are perfect for running, with a 'Swipe' indicator.

A person in a room, posing in front of a mirror, wearing a light top, dark shorts, and white athletic shoes. A search bar overlay reads 'literally walking on a cloud'.

A close-up of a person's legs and feet wearing white athletic shoes, standing on a black and white patterned rug. Text overlay says 'so pretty, white, and comfy'.

MY CURRENT FAVORITE WALKING SHOE 👟 😚🏃🏼‍♂️🤍🪽🤞🏻🤗

🛍Brand: Nike 💰Price: $61-$159 😚Item: Nike Women's InfinityRN 4 Running Shoes ❕ and they have so many colors! ⭐️Overall rating: 5/5: love these shoes soooo much literally walking on a cloud. these shoes make walking fun 🤣 🙊 i found these shoes for $70 at the nike outlet in delawa

572 likes

A white running shoe with 'FRESH FOAM' on the sole, labeled 'Amazon's Choice' and 'Best running shoes so far!!'. The shoe features a mesh upper and a thick white sole with black accents.

A digital workout summary showing a 5.13-mile run completed in 1:01:27, with an average pace of 11'58"/MI and an average heart rate of 149BPM. Splits for each mile are also displayed.

A digital workout summary showing a 4.04-mile run completed in 0:47:10, with an average pace of 11'40"/MI and an average heart rate of 160BPM. Splits for each mile are also displayed.

No more knee pain while running!!🫶

So lately I’ve been having to take rest days for my knee pain after running 4+miles. Well I went get fitted at a running shoe place and she told me the type of shoes I need and how I need to go up two sizes !! She was wrong on that part ( they were literally falling off my feet) I just went up in s

13 likes

A person wears light-colored Hoka Clifton 9 shoes in 'shifting sand/egg nog' with light grey leggings, sitting in a car. Text overlay highlights them as a 'MUST HAVE HOKA RUNNING SHOE' and specifies the model and color.

Ok I gave in a couple months ago and bought a pair of Hokas! I’ll be honest— I’m not even a runner and I used to not love the color ways but I’ve heard so many great things about these shoes so I thought I’d try them. So happy to grab a pair of the ‘shifting sand/egg nog’ color!! It’s such a perfect

511 likes

A person in pink athletic wear and pink Nike Airmax 270 sneakers performs a lift in a gym, showcasing the shoes' appearance during a workout.

A close-up of a person's leg and foot wearing coral Nike RYZ 365 II Serena Williams sneakers, highlighted for their pretty color and height-giving comfort.

A person's foot wearing a pink Nike Airmax 270 sneaker with a pink 'FITGIRL' ankle strap, described as a favorite for its various color options.

TOP 3 BEST SNEAKERS FOR LIFTING & RUNNING (both)!✨

I’m the type of girly who get overwhelmed with too much of anything!! too many clothes, too many shoes, etc. So I like to keep it simple and find the one that can do it all… lifting walking jogging hiking anything and EVERYTHING✨ These are the top 4 sneakers I keep on rotation. I choose one

65 likes

Love my new running shoes

Great earbuds and shoes. #running

2 likes

A pair of new light pink and white running shoes with distinctive cushioned soles are presented in an open shoebox lined with tissue paper. The image highlights the shoes' design for running.

New running shoes!

Do you know how often you should replace your running shoes? Every 300-500 miles. I was very overdue for new running shoe and I decided to go with the On Cloudsurfers! I have knees like the elderly so I need something with a lot of cushion. I’ve decided that I’m not gonna bring this shoes to

35 likes

A person's feet wearing one light-colored athletic shoe, with another shoe next to it, highlighted with a hand-drawn outline. Text indicates the shoes are suitable for fitness and lifestyle activities like walks and bike rides.

A pair of new light-colored athletic shoes with a neutral aesthetic, presented in an open cardboard box on a textured surface. Text expresses excitement about acquiring the desired footwear.

A close-up of a light-colored athletic shoe, featuring mesh and suede-like textures. A green verification tag is attached to the laces, indicating a successful purchase from an online marketplace.

the perfect sneaker! look good = feel good

a neutral aesthetic pair of new balances have been on my vision board for literally years! i was admittedly (proudly) part of the huge (thick sole) sneaker wearing group a few years ago. what can i say - i just love a dad shoe! they pair well with so many things. after i started adding more new

427 likes

A person's feet are shown wearing white running shoes and grey athletic leggings on a concrete surface. The image is bright with sunlight and features the text "My Favorite Running Shoes" overlaid.

A pair of new white running shoes with white laces rests on an open shoe box. A product tag is attached to one shoe, and a hand is visible holding the box.

A close-up view of a product tag attached to a white running shoe. The tag displays product information including size details and a barcode.

favorite running shoes under $100 🍋🫶🏽

my adidas ultra boosts are my favorite running shoes under $100! i’m really picky because i’m on my feet all day long and want maximum comfort all day and for working out so i like really cushiony shoes that feel lightweight! there are perfect for that and they come in so many cute colors! i bought

58 likes

My Newest Nike Running Shoes 😍👟

When it comes to tennis shoes I’m a simple girl. I love the look of running shoes plus they are comfy unlike most gym shoes! These are the Phantom Gold Quest 6 by Nike and I want them in every color 😍 🛍Brand: Nike 💰Price: $80 Purchased at Famous Footwear #nike running shoes #gym

24 likes

My current running shoe review 👟

I’ve tried many running shoes but ultimately come back to hokas! As someone with past shin splints and knee pain, hokas always alleviate those pains for me! I tried a new style this last time, the carbon x! I wanted to test out a lighter weight fast shoe and this one did not disappoint! I’ve on

133 likes

A red shoe box displays a label with product details for athletic footwear. An overlay notes the selection of a light pink color and a specific size.

A pair of light-colored athletic shoes with pink accents and laces are shown inside an open box with tissue paper. A green verification tag is attached to one shoe.

My New Fave Running Shoes for Summer🌸✨

💌 Brand: Nike 💵 Price: 150💵 Got it from StockX, Where did you guys buy your shoes? #GotitfromStockX #Lemon8Diary #nike running shoes

613 likes

A person in a gym takes a mirror selfie, sitting on a leg curl machine, smiling and flexing. Text overlay indicates a list of favorite running shoes for a long-distance runner.

A pair of light-colored athletic shoes are shown in a box. Text overlay describes them as suitable for everyday training, offering softness, comfort, and heel stability.

A person's feet are shown, one wearing a light-colored athletic shoe and the other a sock, on a dark floor. Text overlay highlights the shoe's benefits for tempo, hill, slow, and recovery runs.

My favorite shoes as a long distance runner

#runnersoflemon8 #runningshoes #runningcommunity #newbalance

4 likes

The Perfect running shoes 💗💜

Stepping into my running era and these shoes are seriously perfect💗 They’re incredibly comfortable, super lightweight, and give me the perfect support for longer runs. 🏃🏼‍♀️ I’ve been wanting to romanticize my runs a little more, and having cute shoes that feels good and looks good makes all th

37 likes

MY GO-TO RUNNING SHOES FROM ASICS

Hi Loves, Today I will be sharing what shoe I usually wear whenever I go jog or and workout. It is very important to wear a comfortable and light shoes to avoid having bruises and discomfort to your feet. ASICS GEL KAYANO 14- 150 USD — Another entry in the Gel series, the Gel Kayano 14, is

86 likes

A person's feet wearing light-colored Brooks athletic shoes and grey leggings, standing on a concrete surface. The shoes appear well-worn, suggesting frequent use for walking or running.

A top-down view of a person's feet wearing light-colored Brooks athletic shoes with a speckled pattern and light blue leggings on a tiled floor.

A side view of a person's feet wearing light-colored Brooks Glycerin athletic shoes, paired with light blue leggings on a tiled floor.

Your next favorite walking/running shoe!

The color of these are gorg and they are one of the best shoes I’ve worn for running/walking. So so comfy and supportive for this momma and clearly they’ve been worn!💌 Brand: Brooks #lemon8review 🔗 https://amzn.to/41hvlTu

65 likes

See more