It should be hard to build the body you want. If it was easy people wouldn’t be buying GLP-1s off social media ads lol

One of my favorite transformations to date!!!!!!! #bridalworkout #weddingprep #2027bride #2028bride

*asked my fellow classmates if they minded if I recorded* I was so worried that I wasn’t gonna be able to help @Connor Love much with the sled push/pull during HYROX in December but today we got the form down and I pulled race weight after this set!!!

Well my husband is gonna but you get it. Make the content girl!

Replying to @aklick6 let’s keep talking about this since all the men seem to have something to say 😂

And if you think you’re in a deficit but you’re not losing weight? You’re not in a deficit. Take a look at the accuracy of your tracking, weekends, alcohol, beverages you may be forgetting to track, snacks etc

I’m literally so disappointed in the story line and I feel like it’s not at all landing the way they thought it would

Me every time I film lmao

If you don’t like your bob it’s because you don’t know how to style her!

It’s giving Baby and I looooove

Surprise, they’re never actually only eating 1200 cals. Most clients don’t come to me if they’re diligent trackers. My job is to help my girls zoom out, help them understand where some of their habits might be lacking, and often times, help them see how they might be getting in their own way.

Surprise, they’re never actually only eating 1200 cals. Most clients don’t come to me if they’re diligent trackers. My job is to help my girls zoom out, help them understand where some of their habits might be lacking, and often times, help them see how they might be getting in their own way.

Ok but tell me how the tiniest room of wallpaper cost as much as the home down payment lol

Work smarter not harder

TONED = MUSCLE MY GAL

MANSA quickly becoming one of my favorites #edm #housemusic #mansa

Nothing like Ralston’s followed by Smash’d (and a stop a Snug Pub in between)