Lemon8Lifestyle community

Send To

Line

Facebook

WhatsApp

Twitter

Copy link

Get the full app experience

Discover more posts, hashtags, and features on the app.

Open Lemon8

Open Lemon8

Open Lemon8

Not now

Not now

Not now

Category
App version

Help

Canada
Canada
日本
ไทย
Indonesia
Việt Nam
Malaysia
Singapore
US
Australia
New Zealand
UK

Official website Privacy Policy Terms of Service Cookies Policy

GRWM for my first Pilates Event

A few months ago I was just figuring out how to teach Pilates, and now I can officially say I’ve hosted my first Pilates event 🥹 And now, obviously, we want to do it again. If you’re in Southern Utah, what kind of Pilates or wellness event would you actually want to come to next? 👀 #pil

29 likes

Kinda chic 🙃

#pilateshumor

238 likes

A simple 3 lb arm workout you can do anywhere.

Grab a pair of light weights and go through this arm series with me: Snow Angels x9 Halfway x8 Out to W x8 Arm Circles x8 each direction Goal Posts x9 Overhead Tricep Extensions x9 Y - Tricep Extension x9 Tricep Kickbacks - Palms In x8 Tricep Kickbacks - Palms Out x8 Complete 2 to 3 rou

0 likes

I’ll do a few exhales too 😮‍💨

103 likes

50 minutes of barre in just over a minute!

Save this one for some class inspo + follow along for more. #barreworkout #cedarcitybarre #sculpt #fitnessandhealth #workoutmotivation

49 likes

First Pilates Event

Having a little Betty Boop moment while celebrating my first Pilates event officially being in the books! Thank you to everyone who chose to spend their Saturday morning moving and restoring with us. This one was so special, and I already cannot wait to plan the next one ♥️ #cedarcitypilates

2 likes

this is why closing takes me 45 minutes 💃🪩

#barrefitness #emergingcreator #barrefitness #barre

0 likes

And some do both 😉

#emergingcreator #matpilates #cedarcityfitness

10 likes

Come take my barre class

Follow along for new classes every week 😘 #barre #barreworkout #barreinstructor #emergingcreator

35 likes

He doesn’t play about his mama 😆♥️

#emergingcreator

37 likes

Self care is health care.

My weekly reset, over a few days, at my own pace. Everything is linked in my Amazon storefront. #selfcare #beautyroutine #selfcareroutine #emergingcreator #beautyreset

1 like

6 moves, dumbbells only.

follow along and save this for your next workout 💪 (oil stain was part of the look, apparently) #gluteworkout #athomefitness #strengthtrainingforwomen #gymmotivation #emergingcreator

31 likes

6 moves covering glutes, hamstrings, biceps, shoulders, triceps.

If you've been wanting to add strength training to your routine, my personal trainer, Kathy, just put together a 6-move workout for me, and you're coming with us! All you need is a set of dumbbells so you can do this from home or take it to the gym. Follow along with us and save this for

63 likes

8 months in and I decided this is my last bottle.

While my eating habits have gotten a lot healthier, I want to make sure they actually stick for good. So I hired a nutritionist and we mapped out my macros together: 110g protein, 170g carbs, 60g fat, 25g fiber, 1700 calories a day. She's also a certified personal trainer, so on top of my pi

0 likes

Followed Christen Dominique’s tutorial

products i used: l’oreal true match lumi foundation, soft ivory/classic ivory winky lux peeper perfect concealer, neutral beige softsculpt by mario, medium l’oreal infallible blur-fection setting powder too faced better than chocolate eyeshadow palette serseul sculpt contour palette physicia

1 like

Come take my 50 min barre class with me 🫶

#barre #barreworkout #emergingcreator #cedarcityfitnessclass

24 likes

the little things really do make the biggest difference 🧑🏻‍🩰

#diylashclusters #selfcaresunday #glowup #lashclusters

10 likes

bubble butt math 🍑

All you need is a foam roller #foamroller #glutesathome #glutesworkout

294 likes

Sculpt + Tone

One foam roller. One weight. Full body done. ✅ #foamrollerpilates #sculptpilates #cedarcityfitnessclass #cedarcitypilates #pilarre

59 likes

So happy we got these from wagwear

He still needs a little practice walking in them, but so thankful his paws are protected from the heat and foxtails this summer 🎉 #wagwear #dogsoflemon8 #dogsoflemon8woof #dogmomsoflemon8 #dogboots

52 likes

See more

13Following

502Followers

3503Likes and saves

Glowing Knightly

GlowingKnightly

GlowingKnightly

GlowingKnightly

a.co/d/0ggL0et8

Cancel

certified pilates, barre & sculpt ♡ skincare, wellness & lifestyle