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What I eat in a day

Monday eats Breakfast: funfetti protein puff, strawbs, sugar free cool whip Lunch: Aldi panino roll ups, corn crackers, also had an orange but it was bitter didn’t eat it dinner: chicken bacon twist From Aldi with a side of green beans and potatoes Snacks: chomps, tried the prime rice

5 likes

What I eat in a day

Quick run down of my meals as a busy nurse and mom Breakfast usually on the go I had chocolate protein puffs (recipe by heathergetshealthy) Lunch running inbetween patients I eat something quick most of the time I had a p3 and later I ate a protein bar Dinner was tacos I like mixing bean

17 likes

What I eat in a day

Tuesday meal Lack of motivation to post anything Breakfast: Oikos pro drink Lunch: goodles and Sam’s Club grilled chicken Dinner: ended up being a throw what you got together So it was lean ground beef some beans to make tostadas drizzle of queso and fat free cheese baked Snacks:

22 likes

What I eat in a day

Wednesday eats Breakfast- funfetti protein puff and healthyish frosting with strawberries (changed yogurt and tried a new protein powder so macros are a lil diff) that from heather gets healthy Lunch- leftover burritos Dinner- bacon beef pinwheels I seen a recipe on Facebook and tweaked

19 likes

What I eat in a day

Monday eats Breakfast- funfetti protein puffs and strawberries (recipe heathergetshealthy) Lunch- p3, banana and later after my shift was a protein bar (lots of running around as a nurse quick bites sometimes all I have) Dinner- Rasta pasta ravioli (Makayla Thomas recipe) Snacks- ch

45 likes

What I eat in a day

Sunday eats Breakfast- nothing slept in and woke up went to church Lunch- Whataburger with family. I order a plain grilled chicken sandwich and I normally split fries with kids but they didn’t eat as many this time. Dinner- Mongolian beef with noodle(I normally do protein noodles but I

6 likes

What I eat in a day

Saturday eats ❤️ Breakfast- chobani flip and apple Lunch- chicken bacon ranch pasta (cookingforgains recipe) Dinner- wrap, black pepper turkey, string cheese wrapped in low carb tortilla and airfried. SunChips on side Snacks-chomps, Greek yogurt bowl for dessert App:lose it Total: 1804

258 likes

Making memories by the sea

Currently on vacation enjoying much needed family time After vacation it’s back to locking in ❤️

0 likes

What I eat in a day

Thursday meal Breakfast: chobani yogurt and protein granola Lunch: Whataburger plain grilled chicken sandwhich and half of my medium fries with a Coke Zero Dinner: protein bagels from Aldi, pizza sauce, fat free cheese and Canadian bacon for pizza bagels Snacks: chomps, chocolate cov

75 likes

What I eat in a day 25lb down

Wednesday eats Breakfast: mini muffins Lunch: goodles parmesan with just bare chicken. My kid didn’t eat their last two nuggets so I ate it with noodles as well Dinner: Makayla Thomas beefy cheese burritos I seen on TikTok. I got full after one and half of them super filling Snacks:

149 likes

What I eat in a day

Wednesday eats Super busy day for me didn’t do much eating, definitely under my goal for calories but I’ll make up for it this weekend. Breakfast- wrap, xtreme wellness tortilla, just bare nuggets, fat free mozzarella, hash brown Lunch: half of my kids Totino party pizza Dinner: wont

16 likes

What I eat in a day

Monday eats Breakfast: I had legendary donuts (I had my breakfast and lunch switched on the app and didn’t change it) lunch: my breakfast burrito made with xtreme wellness tortilla, just bare chicken nuggets, hash brown, and fat free cheese with a side of salsa Dinner: sushi bowl- crab ca

18 likes

What I eat in a day

Saturday meals I was fully prepared to just not track anything and eat whatever I wanted but I snapped out of it and still tracked Breakfast: leftover pizza Lunch: boa buns and shrimp ( my kid got into my food too) Dinner: lazy dumplings (very good but I added too much salt so it was

15 likes

What I eat in a day

Thursday meal Day after dental work so my teeth are still somewhat sore hurts to chew on one side Breakfast- Oikos pro smoothie Lunch: technically didn’t have one but I put the ramen down for it but It was a late night meal Dinner: ate pigs in a blanket and tater tots with my kiddos

12 likes

What I eat in a day

Tuesday eats at the lake to celebrate my niece and nephew birthday! Breakfast: chobani yogurt with protein cinnamon Cheerios Lunch: panino meat and cheese, triscuit thins and laughing cow cheese, cherries Dinner: mini burger slider, hot dog, handful of chips (I do not eat condiments o

30 likes

What I eat in a day

I’m back got tired of posting and taking pictures of my food 😂 Monday meal all over the place Breakfast: core power and alani Lunch: aloha bar Dinner: spring rolls I made from a kit didn’t have a lot of stuff to put in there so it was rice noodles carrots cucumber and shrimp Late dinne

53 likes

Protein cereal bars

Had Ghost cereal I haven’t ate in awhile and I wanted something easy on the go I mixed 4cups cereal 1/2cup PB 1/3 cup honey Mix all together and press in a pan lined in parchment paper 1/4 cups semisweet chocolate chips 1tsp coconut oil Melt in microwave and drizzled on top Set i

17 likes

What i eat In a day

Tuesday meals Breakfast: protein pudding Lunch: “breakfast” burrito, bare chicken nuggets, hash brown, low fat cheese, dip it in salsa Dinner: teriyaki noodles and shrimp(ended up eating some more shrimp later on) and mini wontons Snacks: cashews,beef jerky, mini Cheetos, cookie

89 likes

What I eat in a day

Monday eats 🍝 Breakfast: chobani smoothie and granola bites Lunch: leftover spaghetti and lemon pepper chicken I also had a side of corn but didn’t count it Dinner: leftover lemon pepper chicken and rice a roni Snacks: beef jerky, peanuts and a cookie App: lose it Total: 1426

34 likes

What I eat in a day

Late on this one but Tuesday eats! Breakfast- breakfast sandwich- flaky biscuit, chicken sausage and pepper jack cheese Lunch: chicken sandwich- keto bun, real good chicken patty and chick fil a sauce with popcorn on the side (Can cut down calories with sugar free sauce and real good chicken

18 likes

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My accountability diary trying to get healthy again 🌸 Progress over perfection