Adam’s 1st Spartan Kids

Dulu masa kami kecik2 tak berpeluang nak masuk macam2 sports. Tak berapa ada kesedaran tentang sports. Dah nak 40 baru sibuk nak jogging running marathon hiking bagai So sbg ibu bapa kitorang cuba utk tanamkan minat utk bersukan dr anak kecik lagi Antara yg kitorang buat bawak anak main padan

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Tips mudah khatam di bulan Ramadhan

Hai lemon8. Ramadhan kareem. I nak share sikit tips utk khatam di bulan Ramadhan. . Sebulan 30 hari berpuasa, 30 juzuk. Secara logiknya 1 hari 1 juzuk. Kalau nak ringan, selepas setiap waktu solat fardhu baca 4 muka surat. InshaAllah boleh habis. Kalau skip ngaji 1 waktu solat, next solat tu gand

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Happy Anniversary to Us

Running Diary MAF Training Day 17/90 . Selamat Hari Kita syg yg ke 9 it's anniversary running haha . tapiii semestinya i kena tinggal jauh. pace dia 2x laju dr i. xpe la. i masih bertatih nak lari, i masih buat maf training. tp husband xpernah stop support, i lari dia jaga anak2, dia bagi

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Running Diary

MAF Training Day 16/90

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Running Diary

MAF Training Day 15/90

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Running Diary

MAF Training Day 14/90

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Running Diary

MAF Training Day 13/90

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Running Diary

MAF Training Day 12/90

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Running Diary

MAF Training Day 11/90 . eiii tipu la HR today. hahah

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Running Diary

MAF Training Day 10/90

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Running Diary

MAF Training Day 9/90

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Laporan Kulit Saya

Saya telah memeriksa kesihatan kulit saya di Lemon8! Skor kulit saya ialah 82. Mulakan pemeriksaan kulit anda yang pertama sekarang dan beritahu kami hasil anda! 😊 #lemon8skintest

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Running Diary

MAF Training Day 8/90

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Running Diary

MAF Training Day 7/90

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CHILDHOOD MEMORIES UNLOCKED

siapa ingat aiskrim ni mesti umur dia dah 35 tahun ke atas . dulu kecik2 setiap kali iklan ni mesti rasa macam meleleh air liur hahah dia punya iklan tunjuk sedap betul aiskrim ni. agak2 kalau dpt makan mesti rasa premium betul . last march 2023, kitorang pindah rumah area Legoland Johor, ada 1

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