these are the only things that realllly get me to sleep 🤍 any like Vaseline or petroleum jelly- for your lips or honestly even your face 🧘‍♀️ 🤍 ibuprofen- gets rid of any aches and calms your body 🤍 pixi face spray- sooo hydrating and calming 🤍 mentholatum- helps you to breathe in deeper and