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Quick & Easy Tuna Salad Tuna Salad🥗

In lazy weeks, you can make a tuna salad because you can share it with 2-3 meals, a sandwich or on toast, or a tuna pasta salad, and it's healthy.

Tuna salad:

- Tuna Steak in 2 cans of mineral water (but round with saline 1)

-Greek yogurt 140g used of dairyhomeorganic

-mayonnaise 2-3 tbsp

-dijon mustard 1 tbsp

- Salt & pepper to taste

-Crouton 1 handful, grind a little, add crunchy.

- A little red apple.

- Celery 1 stalk, small slice

- Half onion, small slice.

-Optional: soy sauce about 1 tsp 🫢

* Tuna, don't forget to drain the water first ✨

* Done. Soak the fridge for 10-15 minutes. Feel like

The meat will match more.

# mealprepideas # Cooking ideas # Tuna salad # Simple food menu # Share custom-made recipes # lemon 8 easy cooking # Join the kitchen with Lemon8 # Simple menu # Healthy diet # Greek yogurt

2024/7/25 Edited to

... Read moreทูน่าสลัดเป็นเมนูที่เหมาะสำหรับคนที่ต้องการทำอาหารง่าย ๆ ในวันขี้เกียจ โดยให้ความจุอาหารที่มากเพียงพอ ซึ่งจะทำให้สามารถแบ่งทานได้หลายมื้อ นอกจากนี้ ทูน่าสลัดยังเป็นแหล่งโปรตีนที่ดี และด้วยส่วนผสมอย่างกรีกโยเกิร์ตและมายองเนสที่ใช้ในสูตรจะช่วยให้เมนูนี้มีรสชาติที่กลมกล่อมรวมถึงความสดชื่นเมื่อแช่เย็นไว้ในตู้เย็นสักพัก กรอบอร่อยจากคราวตั้น และอาจเพิ่มความหวานจากแอปเปิ้ลหรือความกรุบกรอบจากเซเลอรีเข้าไปด้วย ส่วนผสมที่หลากหลายนี้ทำให้ทูน่าสลัดกลายเป็นตัวเลือกที่ดีสำหรับมื้อเช้าหรือมื้อกลางวัน สำหรับผู้ที่สนใจการเตรียมอาหารในลักษณะที่สะดวกสบาย ต้องไม่พลาดสูตรนี้ที่จะช่วยให้คุณสนุกไปกับการเข้าครัว สำหรับการเตรียมตัวสามารถใช้ทูน่ากระป๋องที่มีน้ำแร่และน้ำเกลือได้รวมถึงแนะนำให้เน้นการเลือกวัตถุดิบคุณภาพสูงที่จะทำให้รสชาติของอาหารนั้นๆ ดีขึ้น ข้อดีอีกหนึ่งอย่างของการทำทูน่าสลัดคือคุณสามารถปรับเปลี่ยนส่วนผสมได้ตามที่คุณชอบ ทำให้ง่ายและตอบโจทย์ทุกคนในครอบครัว!

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