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She's not having a breakdown. She's having a dance party. This is what "slightly elevated" actually looks like, not a mom crying in silence, a mom who found something that lets her feel good without the hangover guilt. Let them judge us. We found a lesser evil that actually works. And we're don

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Hungover, I can't parent. I can barely function, let alone fold a single load of laundry. Slightly elevated, I'm dancing through the yard getting actual things done. Nobody warned me that one of these was "self-care" and the other was a cry for help, when really it's the opposite. Plant medicine

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Nobody gives you a trophy for how convincingly you can say "I'm fine." The moms who seem lit up aren't lying better than you. They just stopped lying. Let them wonder what changed. We know it's not caffeine and it's not luck. Comment LFG and I'll send you the guide. 💚

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We are not okay and we are having the time of our lives. Running a household, managing everyone's hormones but your own, and somehow still showing up like you've got your shit together → that's the job nobody put on a resume. This is what that looks like. Soaked, slightly unhinged, thriving anywa

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In no particular order, because motherhood doesn't come in order: → 1mg before the mayhem even starts, not after I've already snapped → Naming it out loud: "mommy's brain is full right now" → Stepping outside for 90 seconds, no phone, just air → Lowering the bar from "patient parent" to "didn't

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Wine gets a toast. Plant medicine gets a eyebrow raise. Nobody warns you that the "fantastic mood" has a return policy, and it cashes out in anxiety at 2am while you replay every text you sent. Let them judge us. We found something that doesn't charge interest the next day. You're not broken for

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Found out my kid's cousin is also unhinged in the best way. This is what Halloween looks like when the whole family is slightly feral and nobody's apologizing for it. Some families give you small talk. Mine gives me a scarecrow robot routine in the middle of an amusement park. Not everyone gets

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Red wine and "me time" was just code for surviving the day. My new self-care doesn't require checking out to feel human again. COMMENT: GUIDE for the free Mom's Guide to Plant Medicine

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You're not only burnt out. You're running a household, a job, a marriage, and everyone's emotional regulation except your own, and still expected to smile at pickup. We've decided exhaustion is just what motherhood costs, and if you're tired, that's on you to fix quietly. Moms push through burno

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Your shoulders have lived by your ears since 2019. You wake up already scanning for the next thing that's about to go wrong. The spilled cup. The meltdown. The "mom, mom, MOM." Your nervous system has been in a permanent brace position for so long, you forgot it was a position and not just who you

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You know that feeling when you finally put down a bag you didn't realize you'd been carrying for three years? That's it. That's the whole thing I'm talking about. Not euphoria. Not "mommy's little helper" to get blacked out so you disassociate. Not numbing out so you can tolerate your own life.

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He's "biohacking his performance." She's "a concern" for wanting to thrive, not just SURVIVE, the bedtime meltdowns without losing it. Same plant. Same goal. Only one of them gets a TED talk about why it is optimizing. I'm just going to keep being the slightly elevated mom and let everyone els

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A proper microdose has a very specific job description. It is not "forget you have children." It is not "quit your job and move to Bali." It's not even on the list. What it DOES do: makes you laugh at the joke your kid's told you four times today, actually enjoy folding the laundry, remember you'

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Nobody tells you a baseball game can feel like a full on party when you stop white-knuckling the outing and let yourself have a good time. Dancing in the stands, BALLER shirt on, surrounded by my people while the kids lose it over foul balls, and I was actually in it instead of counting down to na

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→ Taking something for ME before I take care of everyone else → Not explaining my choices to people who didn't ask with love → Being soft AND having boundaries at the same time → Choosing presence over "earning" my rest → Saying no without the 4-paragraph justification Slightly elevated change

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I didn't become a better mom by trying harder. I became a better mom when I stopped drinking my stress away and found something that actually helped me show up present instead of checked out. No judgment if wine is your thing. But if you've ever wondered what else is out there, that's what this p

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Nobody blinks when you pour a glass at 5pm. Same room goes silent if you say "I took a gummy." Funny how that works. One of them comes with a hangover, mood swings, and a Tuesday you don't remember. The other one just helps you exhale. I'm not asking permission anymore. I found what actually wor

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Let's talk about the unspoken EXPECTATIONS for moms. Nobody asks why she's so depleted that she needs a reset. Just jump straight to labeling her a "BAD MOM" Moms are expected to run on nothing, smile through the mental load, and show up "fine" for every practice, every game, every meltdown...EV

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We are not okay and we are having the time of our lives. Running a household, managing everyone's hormones but your own, and making 1,000 decisions before noon → on questionable management, somehow still delivering impressive results. This is what that looks like. Soaked, slightly unhinged, thriv

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The mom friends who tell the truth are the only ones worth keeping. The ones who admit the kids were feral by 4pm. Who don't pretend the house is clean or the patience is infinite. Who reach for something to take the edge off and don't apologize for it. We've all got the friend who's "so blessed"

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Highsocietymama

🚩 “Just Say No” to Mom Burnout Inspire Moms to Feel Amazing w/ Society’s Plant