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A little food education that can be done at home every day

2023/2/25 Edited to

... Read more子供の言い間違いあるあるに触れつつ、私自身お家でできる簡単な食育を取り入れてから、子供の食事への興味や言葉の発達を感じるようになりました。例えば、食が細くて心配だった我が子に、おにぎり作りを一緒に体験させるだけで、自分で作ったものを食べる楽しさや食材への興味がぐっと高まりました。 食育は時間がかかると感じがちですが、実は「触れる」「体験する」ことが何より大切。忙しくても、例えば朝の1分間にこんなコミュニケーションを持つだけで子供の言葉の発達も促せる気がしています。子育ての悩みの一つとして子供の言葉の発達や食事の偏りがある方向けに、日常の中で簡単にできる工夫を提案したいです。 また、子供が言い間違いをしてしまうのは自然な過程で、その際に一緒に料理をしながら話しかけることで言葉への意識を高められ、言い間違いの減少にもつながることを実感しています。ぜひ、手軽に始められるお家での食育を通して、親子のコミュニケーションの時間も大切にしてみてくださいね。

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