Breakfast: - buttered toast with sunny side up egg - magic spoon protein cereal Hydration: - Gatorade Water Snack: - I chose a small snack tray from a gas station - baby bell protein Lunch: - Cesar salad + chicken and cucumbers Dinner: - miso ramen w/ pork and mango green t

(copy below!) (300 Reps, 8 Moves) 💪 - 50 Crunches - 50 Russian Twists - 40 Leg Raises - 40 Flutter Kicks - 40 Plank Shoulder Taps - 40 Toe Touches - 30 Bicycle Crunches - 10 Sit Ups Thanks for all of the support! #fyp #coremuscles #workout #fitness #gym