girl lunch. keto pita, holland farms chicken salad, with fresh lettuce. 1/2 cup cottage cheese with hot honey. and some organic sliced green grapes. (they gotta be green honey) 🫶🏽

coffee sauces for the week. •cookie butter sauce: in a pan, combine 1/2 cup brown sugar, 1 cup water, and 1/2 cup cookie butter. heat until fully melted and cooked together. do not boil it will thicken quickly. set aside to cool and add in vanilla bean paste or vanilla extract. •red velvet

🤍🤎 #fall #fallseason #pumpkinseason #pumpkin #home

greek bean summer salad. chickpeas, white beans, one diced bell pepper, teeny tiny tomatoes, garlic & herb feta, and green olives, with sub dressing & lite italian dressing. #mealprep #fiber #protein #keto #foodprep

mozzarella egg bites. eggs, cottage cheese, & mozzarella. i swear by baking them in a silicone mini muffin pan with a pan under with hot water. they pop out perfect every time! #eggbites #protein #foodprep #mealprep #keto

summer. ☀️ #food #recipe #summer #foodideas

#protein #newfind

#newfinds #foodfinds #keto #protein #food

#newfinds #foodfinds #bloom #bloomenergy #food