Who KNEW? A simple skincare routine can count for you pouring into your cup which is essential for you to feel restored and rejuvenated. As women, our cups tend to frequently run low just because of how much we give through out the week and our lives to be honest. We care. We love and w

October is your month!

Nobody talks about this part of losing weight… But I decided to to Become HER in every season. One Choice, One Day at a Time. #gym #fitnessjourney #getfit #Fitness #viralvideo

Yesterday was one of those days where I intentionally slowed down and poured into myself first. 🤍 As women, we can get so used to taking care of everyone else that we don’t realize how depleted we’ve become until we finally get a moment to breathe. I’m learning that taking care of myself isn’

Had to go do some self care on this lovely FRIDAY! I’ve been running around with my nails basically hanging on from 3-4 weeeks of needing a fill in. So I finally went to go get my nails done and a much needed pedicure. I wanted a wine 🍷 color but I tried 3 different shades and I liked the r

Lately I’ve been missing the GYM! I had to get two back to back procedures and the recover insisted on me being prohibited from going to the gym. Today was my first day back! I wore my @Comfrt super soft and cozy shorts. Both of my tops were from Amazon. I had a crop top razar back top unde

✨Consistency is key when trying to see results with anything that you’re trying to accomplish. ✨I’ve been trying to stay consistent and focused on my fitness. Not only to be fit but it gives me an overall better head space. ✨If you look good more than likely you’ll feel good too! ✨And w

Life has been life…ing! No 9-5 just vibes! My job let me go unexpectedly with no warning or anything. I dedicated two years to a company that felt getting rid of me without a notice was acceptable and standard. This is why I’m making SURE to live my life with intention. Each and every day I

I love to make my own cup of coffee each morning! To be honest I haven’t had any coffee that is better than the coffee I’ve made at home. Of course, it’s a mix of pre made Starbucks caramel macchiato but I mix it with some creamer and black coffee. I top it with cold foam and sometimes add a li

Sunday Reset 🤍 A Sunday reset isn’t just about cleaning the house it’s about creating space for the woman I’m becoming. 🌷 Yesterday I reset my home, moved my body with mat yoga + reformer board, spent time with God through my devotional and communion, and kept dinner simple with a protein sha

A slow, intentional day in my life ~I’m realizing that the soft life I’ve been praying for isn’t necessarily about having more. It’s about learning to appreciate what I already have. •A morning walk with the dogs. •Getting ready without rushing. •Time with God. 🤍 •Journaling and reading my d

📝 Meal prep tips: Cook two or more meals for variety and options. Both of these meals created 2 different meals each for 3 people! Each person will have 4 dinner/lunches. Let me know if you pick one or both to make this week!! #mealplanningideas #mealprep #mealideas #dinner #di

Summer Hydration- Bloating = This Drink! So refreshing!! Dirty it up with a splash of Lemonade! Let me know if you try it! You’ll love it! 🍋 🍃🥒 #easyrecipe #drinkreview #Recipe #lemon8challenge #lemon8creators 💚 Healthy living: water intake but make it delicious