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This soup slaps
Ingredients 1 tablespoons olive oil 1 cup onion, chopped 2 cups bell pepper 1 jalapeno, seeded and diced 3 garlic cloves, finely minced 1 tablespoon chili powder 2 teaspoons paprika 2 teaspoons cumin 2 teaspoons garlic powder 2 teaspoons onion powder 1 teaspoon salt 2 large chicken br
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

0 likes

Dinner recipes
Taco Sweet Potato Bowl ๐Ÿ ๐ŸŒฎ Crispy sweet potatoes, cozy taco beef, and creamy toppings in one easy bowl. Sweet, salty, and filling - no honey needed (but you can add it if you want). Youโ€™ll Need (serves 2) Sweet potatoes โ€ข 2 medium sweet potatoes, cut into 1-inch cubes โ€ข 1 tbsp olive oil โ€ข 1
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

4 likes

๐Ÿค
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

7 likes

Quick easy low carb snack tray
Canโ€™t get anymore simple then this. Simple, delicious,and quick! Thank me later ๐Ÿ‘Œ๐Ÿฝ Easy way to get some protein in, low carb!
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

251 likes

Low- carb pizza chips
Crispy, cheesy, and packed with flavor โ€” the perfect quick low-carb snack! ๐Ÿ‘ฉโ€๐ŸณHome Recipe : โ€ขIngredientsโ€ข -Sargento Colby Jack ultra thin cheese slices -Everything But the Bagel seasoning -Mini pepperoni slices โ€ขInstructionsโ€ข Prep the cheese -Cut each ultra-thin cheese slice into 4 sm
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

1387 likes

Sushi bowl
โ€ข use any rice you like/ i have also tried it with cauliflower rice as well for a low carb โ€ข use any tuna you like/ I tried the tuna in package that was spicy and loved it. โ€ขtop it with rice seasoning, i also added red pepper flakes because i love heat!! โ€ขI cut up a mini cucumber and a g
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

6 likes

Must-Try low carb Dessert
If you're trying to stay on track but still crave something sweet, this 110-calorie Chocolate Strawberry Fluff is about to become your new obsession! I've been on the hunt for something light, creamy, and satisfying... and this one checks every box. It tastes like a chocolate-covered stra
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

2133 likes

Breakfast Idea ๐Ÿ’ก
๐Ÿ‘ฉโ€๐ŸณHome Recipe : โ€ข Sola bread toasted โ€ข 1/2 avocado on each โ€ข hard boiled egg 1/2 on each โ€ข slice of bacon on each โ€ข sprinkle โ€œeverything bagel seasoningโ€ โ€ข top it with crunch oil Very easy to make in a hurry! & high protein low carb meal! #avocado toast ๐Ÿฅ‘๐Ÿž #avocado toast with
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

3 likes

Whatโ€™s your favorite cookie?
Homemade Peanut butter cookies & i added an almond Hersey on top! Sometimes we need a treat day ๐Ÿค Overall rating:10/10 #cookies ๐Ÿช #homemadecookies #cookiesforlife #cookiesandtreats
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

13 likes

We the mafia โค๏ธ๐Ÿค๐Ÿ’™letโ€™s go buffalo! ๐Ÿ’ช
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

2 likes

My little self care morning! ๐Ÿค
Morning drive as the sun was coming up Headed to the gym for a 1 1/2 hour sess came home and made a well balanced breakfast๐Ÿค
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

2 likes

breakfast ideas
Low carb breakfast idea ๐Ÿ’ก โ€ขI crack a egg in a pan with some spinach & season with salt & pepper โ€ขI warm up a slice of pepperjack cheese on a egglife wrap โ€ข throw the scrabbled egg with spinach on top of the wrap & top with a slice of bacon! Super quick easy low carb breakf
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

34 likes

CREAM CHEESE STUFFED PEPPERS ๐Ÿซ‘
3-4 halved bell peppers 1 lb ground beef 1 block cream cheese 1 package of taco seasoning ๏ฟผ 1 T garlic powder 1/4 cup salsa Brown beef and add seasonings Add seasonings. Add cream cheese and taco seasoning and salsa Add mixture to halved peppers. Pop in oven 350 for 25 minutes.
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

12 likes

Selfie before tanning ๐Ÿค
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

5 likes

Goood morning!!! ๐Ÿซถ
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

0 likes

Low carb Buffalo zucchini boats ๐Ÿซถ
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

6 likes

Ice coffee loverss๐Ÿค
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

7 likes

Berry salad!
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

2 likes

Breakfast Chaffle!
โ€ข chaffle โ€ข half of avocado โ€ข scrambled egg with spinach & ham โ€ข topped with feta cheese & Sriracha
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

9 likes

Cabbage soup!
Wendy.๐Ÿงธ๐ŸŽ€

Wendy.๐Ÿงธ๐ŸŽ€

9 likes

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Wendy.๐Ÿงธ๐ŸŽ€
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