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Chicken Shredded carrots Edimame Broccoli And Rice The homemade sauce is 6tbls of soy sauce, 3tbls of rice vinegar, and honey in a pot to a boil Then lower heat add mince garlic And 1 tablespoon of cornstarch Let it heat for 1 minute then your done

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#CapCut

#upperbodyworkouts #armworkout #backworkout #fitness #fitnessjourney #workout

Hair, makeup, or Outfit #CapCut #grwmblackgirledition #grwmskincare #sundayroutine #sundaygrwm

Super mans 3 sets of 12 Raised dumbbells 3 sets of 8 or until failure Lat pull downs 3 sets of 15 Lat rows 3 sets of 15 Over head shoulder press 3 sets of 8 or until failure Make sure the weight is challenging yet manageable for because proper form is way important than ego lifting