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Easy, fit meals that don’t take hours to make or prep. That’s what I’m about! Find them all on my site 🫱🏻‍🫲🏼🥰 #easyrecipe #dinner
Kev & Val | cook FIT

Kev & Val | cook FIT

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One who’s down to balance life with ya 💅🏼🙌🏼🫱🏻‍🫲🏼💪🏼 #momanddad #samemindset #foodies
Kev & Val | cook FIT

Kev & Val | cook FIT

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Dinner in 15, but let’s keep it fit mama approved #easydinner #dinnerideas #dinner
Kev & Val | cook FIT

Kev & Val | cook FIT

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Two products that have become part of my morning routine for more hydration, glow & calmness! It’s the Gaia Herbs® ROC Lemon Balm & Ginkgo Tincture and Gaia Herbs® Tremella Mushroom Powder! @Gaia Herbs Shop Investing in your wellness journey is not only about working out it’s also about what yo
Kev & Val | cook FIT

Kev & Val | cook FIT

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As productive as I can be 🫱🏻‍🫲🏼🫶🏼 #morning #routine #momof3
Kev & Val | cook FIT

Kev & Val | cook FIT

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I was craving empanadas, when I saw others were making them with sweet plantains... I'm SHOOK💅🏼🫶🏼 I stuffed mine with shredded beef & cheese. Stay tuned for part two on how I made the stuffing! How to make: 4 sweet plantains Approximately 1 tsp cornstarch 1 tbsp unsalted butter Shredded b
Kev & Val | cook FIT

Kev & Val | cook FIT

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This week wasn’t it for me, but then I got this message… #morningroutine #routine
Kev & Val | cook FIT

Kev & Val | cook FIT

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#ad Authentic flavors, easy meals, and a little taste of Mexico at home in time for Hispanic Heritage Month! @Del Real Foods offers a variety of pre-packaged foods ready in minutes for a feast of flavors #tacos #easydinner
Kev & Val | cook FIT

Kev & Val | cook FIT

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Caroline Girvan & TiffxDan FREE on YouTube! Thank me later 🫱🏻‍🫲🏼🫶🏼 #athomeworkouts #athomegym #workoutprograms
Kev & Val | cook FIT

Kev & Val | cook FIT

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The famous steak and avocado bowl 🥑🥩 no guessing why it’s got millions of views on the internet. Check for yourself! #viral #steakbowl #dinnerideas
Kev & Val | cook FIT

Kev & Val | cook FIT

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#ad There’s just nothing like a piece of protein like this one, I know where it’s coming from, how it’s cut & aged, without having to do a lot of research on it. I know I’m getting wholesome protein and most importantly, my family is too 🥩🔥🔪 @Omaha Steaks #omahasteakspartner
Kev & Val | cook FIT

Kev & Val | cook FIT

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In true Latina style- we dancing in between sets 👏🏼💃🏻 #latina #dancing #salsa
Kev & Val | cook FIT

Kev & Val | cook FIT

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It’s our kind of dungeon 😈💪🏼 #homegym #homegymequipment #homegymideas
Kev & Val | cook FIT

Kev & Val | cook FIT

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Take this as your sign girl 💅🏼🫶🏼🙋🏻‍♀️ #routine #mom #morning
Kev & Val | cook FIT

Kev & Val | cook FIT

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This week’s lineup 🫱🏻‍🫲🏼 save it for your next meal idea! Or find 🔗 to get access to all of these recipes plus 150 of them 🤭 #healthyfood #easyrecipe #dinnerideas
Kev & Val | cook FIT

Kev & Val | cook FIT

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Don’t knock it until you try it 🫱🏻‍🫲🏼🫶🏼 #morning #routine #mom
Kev & Val | cook FIT

Kev & Val | cook FIT

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We made plans & God laughed at us hard 💕🤭 #iudpregnancy #iud
Kev & Val | cook FIT

Kev & Val | cook FIT

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Turns out the best version of Mom clocks in before the kids do 😂 and my routine MUST include these two: @OLLY Wellness Kid-Friendly Fiber Gummies as well as OLLY Fiber Gummy Rings for myself! #ollypartner #ollywellness
Kev & Val | cook FIT

Kev & Val | cook FIT

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Beef kebabs but we make it outdoors 👏🏼🤤 #beefkebabs #easyrecipe #mealidea
Kev & Val | cook FIT

Kev & Val | cook FIT

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There's really nothing like a good, EASY, comforting meal. This one is it for us. The seasonings + herbs in this ground beef elevates it, and the sweet plantains give it that little sweetness that brings it all together ✨ What's in it: Lean ground beef 93/71 buy it from @Wegmans Seasoned with
Kev & Val | cook FIT

Kev & Val | cook FIT

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Kev & Val | cook FIT
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Kev & Val | cook FIT

foodies.stay.fit

foodies.stay.fit

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Parents to 3 committed to live a healthy life Proving healthy eating is delish😋