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Food on a deficit! 💪🏼
Ya girl has been eatin’! 🤣 But ya girl has also lost 14.5 pounds since I started tracking everything exactly 7 weeks ago! 🙌🏻 All of these are low calorie and high protein and fit into my macros for the day. 😌 I do have all the recipes and instructions if anyone wants them. All of these we
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ถูกใจ 25 ครั้ง

Jell-O, But Make It Protein 💪🏼
🍌PROTEIN JELL-O🍰 Okay hear me out 😂 ✨ 1 box sugar-free Jell-O ✨ Protein shake of choice ✨ Hot water — just enough to dissolve the Jell-O Add the Jell-O to a bowl and slowly add hot water, stirring until completely dissolved and smooth. You don’t need a ton — just enough to get rid of tho
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ถูกใจ 12 ครั้ง

Dorito Taco Bites 🌮
These look ugly… But I bet you can’t eat just one! 🤪 These are literally so easy and yummy! They are literally 3 ingredients unless you want to dress them up. 🤷🏻‍♀️ I used spicy sweet chili Doritos and crushed them up and put them in the bottom of the tin. Take some shredded cheese and mix i
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ถูกใจ 1 ครั้ง

Cheesy Chicken Taquito Casserole!
This was sooo easy, made hardly made any dishes, and there was none left over, so I count that as a win! 🙌🏻 The second slide shows the ingredients I used but I’ll list them anyways: Ingredients: • 20 pack frozen chicken taquitos (I bought a bigger pack🤪). • 2(16oz) can refried beans • 1
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ถูกใจ 24 ครั้ง

Sushi cups for the win! 🍣
I kinda winged it and kinda went by a reel I vaguely remember seeing once a while ago. 🤣 Inside is smoked salmon, imitation crab, cream cheese, kewpie mayo, sriracha mayo, green onion, garlic powder, onion powder, and avocado on top. 👍🏼 I’ll be honest… Everything was measured with the heart!
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ถูกใจ 7 ครั้ง

Hysterectomy at 31!
I am 2.5 weeks into my robotic assisted hysterectomy, bilateral salpingectomy, and diagnostic cystoscopy! I did keep my ovaries. 🙌🏻 I had stage one endometriosis and when I woke up in the recovery room, my surgeon came in to tell me she got it all. 🥹 I will be straight up and say the first l
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ถูกใจ 25 ครั้ง

Slow progress, real results 💪
36 gym days. The scale is confused. I am not. 💅🏼 #fitnessprogress #gymprogress #postpartumnjourney #momfitness #busymomlife
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ถูกใจ 0 ครั้ง

Pb chocolate protein bites 🥜🍫
These were actually pretty easy to make! 🙌🏼 For one batch I used: 1/2 cup PB fit powder 1/4 cup creamy PB 3 table spoons chocolate premier protein shake Pinch of salt Dash of honey They are 80 calories per bite and 5 grams of protein! 💪🏼 I scooped them into tablespoon balls, rolle
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ถูกใจ 13 ครั้ง

Banana bites! 🍌🍫
These were kinda time consuming but they turned out super good! 😋 Slice of banana PB fit powder mixed with chocolate premier protein shake Another slice of banana Put in freezer Top with melted chocolate and salt Around 40-50 calories per bite and 2 grams of protein. 💪🏼 That big on
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ถูกใจ 35 ครั้ง

Crab Rangoon Wonton???
Not sure if this is a wonton or what but it is wrapped in an egg roll wrapper! 🤪 Imitation crab, green onions, washyoursistersauce, low sodium soy sauce, garlic powder, plain Greek yogurt, and light cream cheese! 😋 I switched some ingredients to low calorie options but of course you don’t ha
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ถูกใจ 4 ครั้ง

Easy chicken tacos
These were so easy and yummy! 😋 The chicken breast was cooked in the crock pot for 8 hours on high! 🙌🏼 I took some out after I shredded it and added it to a pan with some oil. 🥘 I saved some of the juice from the chicken after it was done cooking and added it back into the shredded chick
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ถูกใจ 6 ครั้ง

Chubby cheeks and baby fat rolls! 💕
Bay girl is 38 weeks today! 😍 Yesterday at our appointment she was weighing in at 9 pounds 3 oz! 😳 She’s a big girl. I hope she decides to come on her own soon! 🤞🏼 #38weekspregnant #chubbycheeks #pregnantmom #pregnancy #socute
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ถูกใจ 0 ครั้ง

Crab cakes! 🦀
I’ve been craving crab since before I even got pregnant. 🤪 For literally winging it because I didn’t have what I wanted to use these turned out so good! 🤣 They were pretty easy to make too! 🙌🏼 All I used was cracked crab, kewpie mayo, spicy mayo, salt, pepper, garlic salt, and cut up baby
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ถูกใจ 4 ครั้ง

20 week anatomy scan! 💕
It was so great seeing how much she has grown from my 14 week ultrasound. 🥰 Of course the 20 week scan comes with a lot of nerves. For me that is every scan but this one brought some anxiety. 🫠 She was measuring at 21 weeks 3 days! When I had my scan I was 20 weeks 3 days. 😇 Unfortunately,
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ถูกใจ 10 ครั้ง

TasteTest!
Of course I couldn’t not try them! 🤪 I didn’t like them! 🤣 Frozen pop tarts are not for me…. But maybe they are for you! 🤷🏻‍♀️ #poptarts #poptarticecream #icecream #strawberry #treat
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ถูกใจ 6 ครั้ง

Dirty alani?? yes, please! ✨🌴🌺
I’m usually a coffee girly but I do drink the occasional sugar free energy drink now and then! 🤷🏻‍♀️ I’d compare this to an orange creamsicle! 🍊 Please don’t come at me for drinking caffeine while pregnant, okaaaay? 🤪 Moderation is key! I’m a pregnant toddler momma, I gotta do what I gott
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ถูกใจ 38 ครั้ง

KFC Bowl At Home!✨
Here I am at 17 weeks pregnant and my current craving is mashed potatoes! 🤪 One of my favorite forms right now is a KFC famous bowl at home! 🙌🏼 ✨Mashed potatoes (I make mine with a little shredded cheese, light sour cream, butter, and milk! 😉) ✨Corn 🌽 ✨Chicken (I used a spicy chicken patty
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ถูกใจ 8 ครั้ง

Tonight’s dinner ✨
I’m going to be 16 weeks pregnant tomorrow and all I gotta say is… This baby loves her veggies! 🤣 I’ll take it though! A few weeks ago I could hardly eat anything at all, yet alone keep anything down. 🥲 Sautéed squash and zucchini in garlic butter! 😋 Sautéed shrimp in garlic butter! 🤤
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ถูกใจ 8 ครั้ง

🥩Garlic butter steak bites 🥔
Potato🥔 Steak🥩 Shrimp🦐 Garlic butter 🧄🧈 This was super good and didn’t take too long to make! 🙌🏼 I cooked the potatoes and the steak in the air fryer after I seasoned them. Not at the same thing though! 🙂‍↔️ I cut up the potatoes, oiled them up, seasoned them, then cooked them in th
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ถูกใจ 19 ครั้ง

A snack full of protein💪🏽💜
I’m 14 weeks pregnant and was craving a sweet treat but also something on the more healthy side! 🫠 This SMACKED! 🤪 Vanilla Greek yogurt, zero sugar cheesecake jello mix, sugar free whipped cream, cut up strawberries, and chocolate chips! 🙌🏼 Simple, yummy, and satisfying. 🥰 I couldn’t t
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ถูกใจ 195 ครั้ง

ดูเพิ่มเติม
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ยกเลิก

Simple food, strong body🥗 Gym + weight loss 🏋🏻‍♀️ real mom life💖💙