Being alone and being lonely are not the same thing. 🫂 Being alone describes your situation. Loneliness describes how you feel about your connection with others. You can enjoy spending time alone and still have meaningful relationships. And you can be surrounded by people while feeling deeply d

I worked as a chef in a hotel for 6+ years. I was always saying “yes” because I wanted to learn everything. Eventually, I did too much, lost my passion, and completely burnt out. So I quit in September 2021, thinking I would rest for a few months and slowly find myself again. Then in May 2022, my