how it is living with cystic acne ๐Ÿ‘€

living with cystic acne isnโ€™t fun, iโ€™ll tell you that for free ๐Ÿคฅ iโ€™m constantly dealing with cycles of flare ups that could bleed (if accidentally popped open) and peopleโ€™s unsolicited advice. sometimes, thereโ€™s miserable people that hide behind the screen just to make mean comments on my tiktok videos as well, so thatโ€™s another thing to deal with.

my acne usually flares up on my cheeks and jawline, and when it does, it can be painful, red, and sensitive. you can see in the second photo i have a bandaid on my jawโ€” one of the bigger pimples popped while washing my face and i had to patch it up before it got infected. itโ€™s not like i could apply pressure to stop the bleeding, it literally split open.

my skin is also super textured and bumpy, kind of making it unsatisfying when applying my skincare ๐Ÿ˜ตโ€๐Ÿ’ซ i also have hyperpigmentation and scarring, which can be difficult to cover up with makeup because a little bit always peeks through the layers of color correcting concealer and foundation.

because iโ€™ve had cystic acne for so long, i took it as a chance to help myself learn about skincare and grow in self-confidence as well as help others be more comfortable with their acne โœจ it took a lot of mental challenges to get to where i am today; i used to hate how i looked and would hide my face in fear of people looking at me in disgust or curiosity. i did not like being perceived because i didnโ€™t know how to handle the attention at the time.

now, i donโ€™t really care if people see me and stare at my cheeks. i have acneโ€ฆ so what? thanks for the attention i guess ๐Ÿคญ same goes for the haters in my tiktok videosโ€” thanks for commenting and giving me engagement. and thanks for getting heated when i reply back with the same energy that you have to come back and say the last word for your fragile ego ๐Ÿซถ๐Ÿผ every comment is a boost to my content, which is a win for me anyways.

living with cystic acne isnโ€™t easy. it requires a lot of patience and self love, which iโ€™ve come a long way in achieving and practicing. thankfully, i found my purpose to help others be more comfortable with their skin. iโ€™ve grown a community surrounding acne and i love the support we share together regarding our struggles with acne or skin concerns in general.

at this point, whatever people say to me in a negative light means nothing to me. iโ€™m not even focused on them anyways, they can stay mad at me for being confident and showing my skin to the public. all that matters is that i love myself and how i look, even through the bad skin days, because i know that it doesnโ€™t change who i am as a person and my level self worth ๐Ÿฉท

#lemon8partner #lemon8diary #cysticacne #acneproneskin #acnescars #myexperience #acnejourney #diaryentry #oilyskin #texturedskin

Long Island
2023/9/14 Edited to

... Read moreLiving with cystic acne, especially when it flares up on your cheeks and jawline, is a daily battle, both physically and emotionally. I know firsthand the pain of those deep, inflamed nodules that feel like they're throbbing under your skin. Sometimes, a particularly painful one on my jawline or cheek will just... burst. It's not a gentle pop like a whitehead; it's more like a split or rupture, often bleeding and leaving a raw, open wound. Itโ€™s a moment of immense discomfort and often, embarrassment. When a cystic pimple pops, the first thing I do is gently cleanse the area with a mild, non-drying cleanser. Then, I apply a thin layer of an antiseptic cream or a hydrocolloid patch to protect it from bacteria and aid healing. The goal is to keep it clean and prevent further infection, especially since these deep breakouts make my skin so vulnerable. Iโ€™ve learned the hard way that picking or squeezing only makes things worse, pushing bacteria deeper and increasing the risk of scarring. It's a test of patience, waiting for it to heal while trying to go about my day. The pain isn't just from a popped cyst. Just having severe cystic acne on my cheeks and jawline means constant tenderness. Eating, talking, even resting my face on a pillow can be excruciating. Iโ€™ve found that applying a cool, damp cloth can sometimes offer temporary relief from the inflammation. And finding skincare products that soothe rather than irritate has been a game-changer. Iโ€™ve embraced a minimalist routine focused on hydration and barrier repair, steering clear of harsh exfoliants that promise quick fixes but only exacerbate the problem. Beyond the physical pain, there's the mental and emotional toll. The OCR images remind me of those days when I used to hide my face, feeling self-conscious about every bump and scar. The journey to self-acceptance, especially with acne visible on my forehead, cheeks, and jawline, has been deeply challenging. It meant confronting unsolicited advice, dealing with cruel comments online, and unlearning years of believing my worth was tied to my skin's appearance. But honestly, embracing my skin, textured and scarred as it sometimes is, has been incredibly empowering. It's about realizing that my skin doesn't define me, and my resilience in facing these challenges is far more significant than any breakout.

31 comments

dani :)'s images
dani :)

I did 9 months of accutane and have spent 100โ€™s of dollars on skin care just for my cystic acne to come back. Itโ€™s incredibly frustrating, so Iโ€™m in the same boat. But you are beautiful anyway! I am so glad you know your worth :)

See more(1)

See more comments

Related posts

Clear Your Hormonal Acne
#Lemon8Diary #acnehealingjourney #embracevulnerability I was using super harsh acne cleansers and treatments that irritated my skin badly. These pictures were taken when i was doxycycline that the dermatologist prescribed for me. I later went to an esthetician who told me i have sensit
Livy๐Ÿฉต

Livy๐Ÿฉต

2113 likes

Deep, painful cystic acne isnโ€™t something to handle alone. Yesโ€”using a combo Rx (adapalene + BPO) and hydrocolloid patches is smartโ€ฆ โ€ฆbut this is not the time for spot treatments or popping. ๐Ÿ‘‰ Why? You risk: Delayed healing Scarring and dark spots Even MRSA (a resistant staph infection th
Dr. Aleksandra Brown

Dr. Aleksandra Brown

2239 likes

How I Heal My Cystic Pimples Overnight
HOW I HEAL MY CYSTIC PIMPLES OVERNIGHT: As someone who struggles with cystic acne, and has for majority of my life, Iโ€™ve have researched high and low on remedies to decrease the painful inflammation that comes with these types of pimples. With that said, I have found one AMAZING product to sp
MADDY MCCLAIN

MADDY MCCLAIN

723 likes

A woman with clear, glowing skin, smiling with closed eyes, in a car. Text overlay indicates the topic is about healing hormonal acne.
Two close-up images of a woman's lower face showing inflamed, acne-prone skin with cystic flare-ups, representing a disrupted skin barrier.
A woman with clear, glowing skin, making a playful face in a car. Text overlay describes her skin as healthy, glowing, with smaller pores and no cysts.
How I healed my cystic hormonal acne
Now I rarely get blemishes let alone cysts! Iโ€™m also clear on my cycle too๐Ÿ˜ญ honestly Iโ€™m so happy! These changes made such a difference for me๐Ÿซถ #hormonalacne #cysticacnejourney #Acne #hormonehealth
Taye

Taye

324 likes

Dont demonize something that has provided women choice and liberation for decades and has been proven safe time and time again. Plzzzz #cysticacne #hormonalacne #cysticacnetreatment
abbyeckel

abbyeckel

0 likes

A close-up of a person's face showing visible acne and redness, with text indicating this image represents the initial state of cystic acne.
A close-up of a person's face with clearer skin, some acne scars, and a pink headband, with text describing the current skin situation after treatment.
Seven numbered skincare products, including gels, serums, lotions, and ointments, displayed on a red surface, representing products used for skin care.
Products that helped my acne!
Here are the products. These helped me, it doesn't mean they will work for you, but it's worth a try. ๐Ÿ’•What are some products that changed your skin completely? โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– 1. Neutrogena Rapid Clear Stubborn Acne Gel - This is ๐Ÿ”Ÿ% benzoyl peroxide, which is a known acne treatment. I
๐“๐“ต๐“ฎ๐”๐“ช๐Ÿ’—

๐“๐“ต๐“ฎ๐”๐“ช๐Ÿ’—

426 likes

How I cleared up my acne โœจ๐ŸŒฟ
These products were suggested to me from my dermatologist! The first two are over the counter & the last two have to be prescribed! But it all cleared my acne within a month! #acnerecommendations #cysticacne #Acne #lemon8contentcreator
taylorsellars

taylorsellars

952 likes

How I Manage My Cystic Acne๐ŸŒž
Iโ€™ve struggled with cystic acne flare ups since I was about 16/17. It followed me throughout my adult years, until I found my current skin care faves and significantly changed my diet. Now, Iโ€™m at the point where I barely reach for makeup. Swipe to see what I currently use to maintain>>>&gt
Exolence

Exolence

439 likes

A close-up of a person's face showing the 'before' state of hormonal acne, with visible texture, cysts, inflammation, and scarring on the cheek and jawline, as indicated by text overlays.
A close-up of a person's face showing the 'after' state of healed skin, appearing clear, glowing, and free of scars and texture, as indicated by text overlays.
A blue bottle of pore-reducing toner is displayed, with text explaining its use to dampen skin before snail mucin, helping with texture and removing dirt.
Hormonal acne - How I Went From This to This
1. Get the appropriate skincare through your dermatologist Korean skincare gives the best results for a great price. At night, simply follow up washing your face with toner, then squirt a couple pumps of snail mucin into your hands and emulsify. Pat onto damp face and wait to dry. Once dry, apply
Alesia Michalak

Alesia Michalak

5207 likes

How I Cover My Cystic Acne
If youโ€™re going through a bad breakout like I am, Iโ€™ve got you covered! Hereโ€™s how I cover my big, juicy and red cystic pimples. First, I take my favorite translucent setting powder and pat it directly onto my blemishes. This is going to immediately help reduce shine. Iโ€™m using the Hourglass Vei
Daniela Araujo

Daniela Araujo

669 likes

A person's face with red bumps on the temple, labeled as fungal acne, introducing a post about how to get rid of it.
A person's face with clusters of red bumps on the temple and forehead, with inset close-ups, described as itchy and painful fungal acne before treatment.
A person's face after fungal acne treatment, showing clear skin with some remaining scars, indicating the acne is gone.
how i got rid of my fungal acne ๐Ÿฉท
hi girlies!!! a couple months ago, i randomly started to get a bunch of red bumps on my temple. i immediately freaked out because i thought it was because i got off birth control and this was hormonal acne coming to get me. however, i started searching it up and realized it was fungal acne. if your
malaina ๐Ÿ’ซ๐Ÿซง๐ŸŒท

malaina ๐Ÿ’ซ๐Ÿซง๐ŸŒท

1044 likes

A young person's face with severe cystic acne on the cheeks and jawline, highlighted by a black circle. Text overlays read 'ACNE JOURNEY' and 'MY BATTLE WITH CYSTIC ACNE', indicating the start of their skin journey.
A side profile of a young person's face, showing extensive red acne bumps and inflammation across the cheek and jaw area, reflecting a challenging skin condition.
A close-up side view of a young person's face, displaying numerous red acne lesions and inflamed skin on the left cheek and jawline.
Acne Journey
Since I started puberty all I can remember was having acne. I battled with it for years having small break outs and dry skin. The beginning of my senior year was when the big clusters of bumps started to pop up, which are shown in the pictures. I remember being so self conscious and insecure be
Lauren J

Lauren J

247 likes

Replying to @Sitara I will be replying more to questions sistas!!! #skincare101 #skintip #cysticacnetreatment #hormonalacne
Skinโ€‚byโ€‚Kristin

Skinโ€‚byโ€‚Kristin

22 likes

A close-up of a person's face showing skin imperfections, with text indicating the presence of acne and a prompt to swipe for more content.
A collection of four different skincare toners displayed on a surface, with the word 'Toners' prominently featured.
Four various skincare serums in dropper bottles and pump dispensers, presented on a surface, with the word 'Serums' at the top.
I have acneโ€ฆ
I have suffered from cystic acne for 3 years now and after experimenting with 100s of skincare products, pills, topicals, and peels I have finally narrowed down products that donโ€™t break out reactive, sensitive, acne prone skin with eczema. My skin also gets USED to products and then stops respondi
(=^โ€ข^=) shygirl (=^โ€ข^=)

(=^โ€ข^=) shygirl (=^โ€ข^=)

394 likes

SUPPS THAT HELP MY CYSTIC ACNE
I am NOT a dermatologist by any means but I do understand that only taking care of acne externally doesnโ€™t always do the trick! This is what works for me to help heal my acne from the inside out โค๏ธโ€๐Ÿฉน #acnejourney #acneroutine #supplements #guthealth
bianca_villers

bianca_villers

98 likes

my acne journey from having grade 3 cystic acne to now ๐Ÿฅน
#acnetreatment #acnejourney #esthetician #nursing #cna
Kayla Monique ๐œ—๐œš

Kayla Monique ๐œ—๐œš

2 likes

How do you get rid of a cystic pimple fast?
So I got this cystic pimple like 5 days ago and itโ€™s so deep in my skin, it definitely hurts to touch it! Since I canโ€™t pop it though, Iโ€™ve been putting pimple patches on it every day and every night. I make sure to clean the area and gently as to not irritate it even further, before I put another
Venus ๐Ÿ‡น๐Ÿ‡ญ

Venus ๐Ÿ‡น๐Ÿ‡ญ

284 likes

A young woman with visible acne on her face, wearing a checkered cap, with the overlaid text 'Cyst' indicating her skin condition.
A young woman taking a mirror selfie in a dermatologist's office, wearing a cap and graphic t-shirt, with the overlaid text 'Dermatologist #1'.
A young woman wearing a blue beanie and holding a phone, showing acne on her face, with the overlaid text 'Beginning of purge'.
Cystic acne
The skin car journey has been so hard theses past couple of years I never had acne until 2 years ago Iโ€™m 21 now Iโ€™ve tried everything I got really depressed because I felt that I wasnโ€™t beautiful and my self esteem dropped tremendously my confidence had been degraded I eventually went to 2 differen
Denise Johnson

Denise Johnson

25 likes

An infographic displaying six close-up images of different acne types: whiteheads, blackheads, pustules, papules, cystic acne, and nodules. Each image is accompanied by a definition describing its appearance and characteristics, such as clogged pores or inflamed bumps.
Diana Glow

Diana Glow

337 likes

A split image showing a forehead with small bumps labeled 'BEFORE' and a clear forehead labeled 'AFTER', illustrating how to clear forehead bumps.
A bottle of anti-dandruff shampoo, described as safe for face, killing yeast in skin, and for consistent use over seven days.
Instructions for using the anti-dandruff shampoo, showing a small amount applied to skin, left for 15 minutes, repeated twice daily for one week, and to stop if skin burns.
The best ways to treat your fungal acne
I am the skincare expert when it comes to knowing what skin type you have, knowing how to treat acne and hyperpigmentation. Fungal acne is one of those tricky situations where you don't know if what is on your face is a pimple, closed comedone, or an itchy rash. Most times the best way to tell
Ellie Nicole

Ellie Nicole

3670 likes

A person with a purple headband and wristbands is shown applying a face wash, with eyes closed. The image has a glittery overlay and text overlays 'Skincare Routine' and 'Tips to keep your skin cystic acne free'.
A close-up side view of a person's face, showing visible acne, blemishes, and hyperpigmentation on the cheek and jawline, indicating a past skin condition.
A side profile of a person wearing glasses and earbuds, with visible acne and hyperpigmentation on their cheek and jawline, suggesting a struggle with skin issues.
how i overcame my cystic acne
i have been dealing w cystic hormonal acne for as long as I can remember. I tried everything you can think of yet nothing worked for my skin. I changed my diet I lost weight I tried holistic treatments I tried home remedies But nothing worked, & it discouraged me beyond belief. It i
Chandler Janaรจโ˜†

Chandler Janaรจโ˜†

17 likes

A close-up of a person's face showing severe cystic acne on the cheek and jawline, with text overlay 'help!' and an arrow indicating to swipe left for the solution.
A person's full face showing widespread severe acne on the cheeks, forehead, and jawline, labeled as 'My Skin Condition Before'.
A person's profile showing acne on the cheek after '1 week' of treatment, with some visible improvement in inflammation.
The Struggles of Dealing with Acne...๐ŸŒฟ
Acne on my face has been a real challenge for a long time! At first, I didnโ€™t pay much attention to itโ€”constantly touching my face, living an irregular lifestyle, and indulging in greasy and spicy foods. As a result, I started seeing more and more little bumps and closed comedones on my cheeks, for
ZoeBea

ZoeBea

343 likes

how i got rid of cystic acne
baddies donโ€™t gatekeep ๐Ÿ’๐Ÿผโ€โ™€๏ธ #healedmyacne #skincare #skincareroutine #cysticacne #acnefighter
s ๐Ÿคโœจ

s ๐Ÿคโœจ

977 likes

A split image showing a person's face with severe cystic acne on the left (BEFORE) and significantly clearer skin with some scarring on the right (AFTER), illustrating ways to manage and clear cystic acne.
Three bottles of supplements are displayed on a textured fabric background, labeled as collagen for hair, skin, and nails, and L-Lysine for fast repair of skin blemishes, under the title 'supplements'.
Three bottles of serums are shown on a textured fabric background, including one for minimizing pores and blemishes, one for scarring and redness, and one for discoloration, under the title 'serums'.
ways to manage and clear cystic acne
Oftentimes when people post about their acne journey, it usually involves prescription skin care products, prescription supplements, and even sometimes expensive procedures and facials. Iโ€™ve had ZERO of that and still managed to find a balance and minimize my cystic acne over time! Keep in mind tha
Vi

Vi

278 likes

A woman's face with text overlays "Combination skin," "Cystic acne," and "How do I get rid of cystic acne?". A black circle highlights a blemish on her chin, indicating her skin concern.
A close-up of a woman's chin and jawline, with a black circle highlighting a prominent red, inflamed blemish. The text "Here's the trouble area" is overlaid, emphasizing the cystic acne.
A close-up of a woman's jawline, showing an area with redness and blemishes within a large black circle. Overlaid text reads "Helpppp ๐Ÿ˜ญ Why's it so bad?", expressing distress about her skin.
How do I get rid of cystic acne?
Help, someone please!!! How do I take care of cystic acne without taking spironolactone? This is currently a newer problem for me. I have noticed it consistently for about 3 months. Iโ€™m thinking itโ€™s hormonal but Iโ€™m not 100% sure. Iโ€™ve heard people say to take spironolactone which is fine but I pe
Hannah Marie๐Ÿ–ค

Hannah Marie๐Ÿ–ค

19 likes

A close-up of a person's face showing visible acne on the cheek and jawline, with the title 'HOW I HEALED MY ACNE NATURALLY' overlaid.
A close-up of a person's face with widespread acne, accompanied by text describing the onset of chronic autoimmune-like symptoms and debilitating acne in 2021.
A close-up of a person's cheek showing inflamed acne, with text explaining the decision to take health into their own hands for a healing journey.
HOW I HEALED MY ACNE NATURALLY
I root and feel for anyone dealing with acne. It isnโ€™t fun at all, it can hurt and ruin oneโ€™s confidence. If thereโ€™s one thing you take away while reading this is that your acne will heal๐Ÿ™๐Ÿฝ your body is powerful, and itโ€™s constantly doing what it can to come back into homeostasis. Remember
ASHLEYC.

ASHLEYC.

4917 likes

for less cystic acne & balanced hormones
Your irregular periods & cystic acne could be from high levels of testosterone ๐Ÿ˜… Iโ€™m in this boat having PCOS!! Extra androgens were causing me cystic jawline acne, irregular periods, unwanted hair growth, & anxietyyyy Hereโ€™s a what Iโ€™m doing to decrease my androgen with PCOS: 1)
rachel

rachel

131 likes

Cystic acne journeyโœจ
came up on my memories so I figured iโ€™d share โœจ we all have something we struggle with & mine has been my skin ๐Ÿ’†๐Ÿผโ€โ™€๏ธ weโ€™ve came so far๐Ÿฅน yes I still get acne (like the last picture) but no where near as red & painful as it use to be๐Ÿซถ๐Ÿป #gettoknowme #thejourney #acnejourney #skincare
Holly Williams

Holly Williams

1 like

A young woman takes a mirror selfie, smiling, with the text 'How I cleared my acne!' overlayed, indicating a personal journey with skin improvement.
A close-up side profile of a person's face, showing skin with visible blemishes and redness, accompanied by the text 'From this...'.
A close-up view of a person's forehead, displaying skin with visible blemishes and breakouts, illustrating a 'before' state.
How I cleared my acne!
As someone who has struggled with acne for 7 years, I have been through multiple different routines and treatments. As of now, I have found a routine of products that have made a major difference in my skin! One thing I have learned is to be consistent and do this every morning and night or you wil
mallory

mallory

3873 likes

Simple Routine That Fixed My Cystic Acne
My acne used to be so terrible. I tried everything. The more complicated I made my skincare routine the worse it got, but doing nothing didnโ€™t help either. The PM steps are what got rid of the acne, mostly just the retin-a and the lotion, but I added the oil for some extra moisture because retin-a
grace, unsupervised

grace, unsupervised

9 likes

A split image showing a person's forehead before and after clearing their skin, with the top half displaying acne and the bottom half showing clearer skin. Text overlay reads "DRUGSTORE HOW I CLEARED MY SKIN EDITION."
A split image showing a person's cheek, with the left side displaying acne and the right side showing clearer skin. Text overlay reads "FROM THIS TO THIS."
A bottle of CeraVe Foaming Facial Cleanser for normal to oily skin, with text indicating it's used "morning and night." It highlights oil control and skin barrier support.
HOW I CLEARED MY SKIN
stress, hormones, air pollution, and sneaky germs are all daily factors that can cause acne. trying to fight acne can be difficult with a busy schedule. hereโ€™s how i cleared my skin being a broke and lazy teenager! #teens #acne #afforableskincare
jordannnn

jordannnn

2807 likes

how do you treat cystic acne?
When Iโ€™m dealing with a cyst, the first thing I do after my skincare is put on a micropoint pimple patch. I always trust pimple patches from Hero Cosmetics! These are great for treating acne early on or getting your cyst to come to a head, using ingredients like salicylic acid, niacinamide, and hya
julie lui

julie lui

13 likes

Naturally Restore Cystic Skin Back to Normal
At 18 I suddenly developed severe cystic acne. It was painful, uncomfortable and I created bruises on my face trying to get pain relief. I was embarrassed, lathered myself in makeup and nothing worked. It was the Proactive era and not a single proactive thing I did helped. So I found a solu
Berlin

Berlin

7 likes

A person's profile showing skin with visible acne and hyperpigmentation, indicating a 'before' state in a skin transformation journey.
A person smiling with clear, glowing skin, indicating an 'after' state in a skin transformation journey.
A white and blue tube of a foaming acne wash, described as a 'holy grail' for clearing existing acne, preventing breakouts, and reducing hyperpigmentation.
Pov: youโ€™re on the road to clear skin
Serving face like cocktailsโ€”glow on the rocks, anyone? ๐Ÿธ #GlowGoals #skinthatglows #embracevulnerability Hey sugga๐Ÿ‘‹๐Ÿพ Listen it is time to invest in yourself. These products are affordable and they actually WORK! For so long I have struggled with acne. This routine has honestly transformed
Nique ๐ŸŒบ

Nique ๐ŸŒบ

3953 likes

A close-up of a person's face with visible acne and redness, with text indicating this is the 'before' state and prompting to 'Swipe' for the transformation.
A close-up of the same person's face, now with clear skin and a smile, with text indicating this is the 'after' state achieved in four months.
A white bottle of moisturizing lotion with a green cap, highlighted as a 'grail moisturizer' suitable for any skin type.
CLEAR SKIN TIPS ๐Ÿ‹
Iโ€™ve struggled with acne on and off for 5 yearsโ€ฆ if you have cystic acne like I did, make an appointment with a dermatologist first to see if a prescription might be the better route. My prescription skin care worked for about 6 months, and then it started making my skin worse, thatโ€™s when I de
Livy๐Ÿชโœจ

Livy๐Ÿชโœจ

1563 likes

How I Healed My Cystic Acne
Literally the only thing that worked for me! I was so distraught, my skin was a mess and I had tried everything. I went gluten free and dairy freeโ€ฆ I was drinking 4+ cups of dandelion tea a day (to support my liver) I had spent $hundreds on supplements like CBD tinctures, natural immunit
Morgan Blissard

Morgan Blissard

5 likes

6 things that helped me clear my cystic acne for good #acnetreatment #acneproneskin #cysticacne #skincaretips #howtogetridofacne
Bishuwish

Bishuwish

36 likes

What do you do for your cystic acne?
#acnehealingjourney #cysticacnetreatment #theleeangeledit #cysticacne
The LeeAngel Edit

The LeeAngel Edit

1 like

A side-profile comparison of a person's face, showing changes from August to December, illustrating the impact of lifestyle adjustments on facial appearance.
A full-body before-and-after comparison of a person, showing a weight reduction from 150 lbs to 130 lbs, with text encouraging patience and small changes.
A close-up comparison of a person's cheek, showing reduced acne and a slimmer face, attributed to changes from high sugar/carb intake to low sugar/carb and increased protein.
Reduce sugar / carb intake
The first 10 days are the hardest๐Ÿฅฒ #pcos #weightlossglowup #acnejourney #hormonalacne
Sofia ๐Ÿค

Sofia ๐Ÿค

7883 likes

A person's left profile shows severe acne on the cheek and jawline, with text indicating this is the start of their skin journey.
A person's left profile shows severe acne on the cheek and jawline, with text noting this is 3-5 months into their acne experience.
A person's right profile shows severe acne on the cheek and jawline, with text indicating this is the same timeframe as the previous image.
My acne journey
๐Ÿ˜– Skin problems: severe acne ๐ŸŒŸProducts to recommend: vanmans tallow ๐Ÿ’ฐPrice:$30-$38 ๐Ÿ—ฃTips you only have to use it once a day! Doesnโ€™t matter if itโ€™s in the morning midday or night, you can use it whenever, at first it wasnโ€™t working and I got mad because I spent so much money on a little 2 ounce
Madi

Madi

99 likes

Acne protocol
Your skin is a reflection of whatโ€™s happening inside your bodyโ€”especially your gut. When your gut microbiome is out of balance (think too much sugar, processed foods, stress, or antibiotics), it can trigger inflammation. That inflammation doesnโ€™t just stay in your digestive systemโ€”it can show up
Alyciaโ€™s MedSpa board

Alyciaโ€™s MedSpa board

4 likes

#lemon8diarychallenge
Lemon105626851316

Lemon105626851316

121 likes

If this is karma, l'd like to formally apologize. Two cystic zits? Really!? Here is my tried and true method for removing these bad boys! Linked products used under "remove cystic pimples" in my Amazon storefront P.s. whatever you do DO NOT PICK THESE #cysticacne #pimple #tre
Np.Miranda

Np.Miranda

46 likes

A young woman with dark hair smiles slightly, holding a drink, with text overlay "DEALING WITH ACNE". She represents the author sharing her journey.
A close-up of a woman's face showing acne and hyperpigmentation, with text summarizing her severe cystic acne journey and treatments, including Accutane, and resulting scars.
A woman rests her head on her hand with a somber expression, accompanied by text detailing her emotional struggle and avoidance of discussing her acne and scar treatments.
EXPOSING MY BIGGEST INSECURITY: acne & scarring๐Ÿซ โ˜น๏ธ
Dude, acne sucks lol. This is a super hard topic for me bc itโ€™s easily my biggest insecurityโ€ฆ but here we gooooo ๐Ÿ“– MY 10 YEAR ACNE & SCARRING JOURNEY: In 9th grade, I started getting severe cystic acne. My mom took me to a bunch of dermatologists and I tried SO many treatments: oral a
Sarah Jolie ๐ŸŒธ

Sarah Jolie ๐ŸŒธ

64 likes

how i healed my hormonal acneโœจ
Hormonal acne was one of the most frustrating things iโ€™ve had to deal with. Finding out what all my triggers were and stopping them was challenging but the few foods i listed are things i stay away from. Keep in mind your skin is a reflection of your gut healthโœจ Keeping your skin hydrated is the mo
HaleyMelissa

HaleyMelissa

466 likes

PCOS & Leaky Gut & Acne โœจ
It took be 2 years and this is whatโ€™s working for me right now๐Ÿฉท I hope it helps you too ๐Ÿซถ๐Ÿป๐ŸŒฑ #pcos #koreanskincare #leakygut #antiinflammatorydiet #supplementroutine
Lauren Raponi

Lauren Raponi

37 likes

Cystic Acne Routine AM
After working for a medspa, Iโ€™ve picked up a couple great tips for skincare ! ๐Ÿ˜‰ if you struggle with cystic acne, hereโ€™s a simple regimen you can follow for clearing your skin and reach your skin goals of having glazed donut skin๐Ÿคฉ is Clinical is truly one of my favorite skincare brands as itโ€™s s
Leyna Slivka

Leyna Slivka

6 likes

An introductory image for an article about fixing acne, featuring a highway scene at sunset with clouds and power lines, overlaid with text "LET'S Fix OUR ACNE! ESPECIALLY HORMONAL & CYSTIC ACNE."
A side profile close-up of a person's face showing visible acne, redness, and blemishes on the cheek and jawline, with text "LET'S GO FROM THIS" indicating a 'before' state.
Another side profile close-up of the same person's face, also displaying acne and redness, with text "AND THIS," further illustrating the 'before' skin condition.
Especially hormonal & cystic acne
Skin Problems ๐Ÿ‘ฑ๐Ÿผโ€โ™€๏ธ Skin Type: sensitive, acne prone, dry ๐Ÿ˜– Skin problems: hormonal, cystic acne, dark spots, redness, inflammation ๐Ÿ—ฃTips: *Prioritize you! Focus on what makes you happy! This will make you less stressed, and more confident. *Sauna for 15 mins 4x a week (this was the bigg
Emmalie๐Ÿชผ

Emmalie๐Ÿชผ

19 likes

Managing Hormonal Acne
#hormonal acne #skincare #skinhealth #acne
Selfcare.goddess

Selfcare.goddess

26 likes

Cystic breakouts non negotiables
#hormonalacne #cysticacne #acneprevention #acnetips #creatorsearchinsights
Skinโ€‚byโ€‚Kristin

Skinโ€‚byโ€‚Kristin

13 likes

I struggle with Chronic Acne! Here's how I manage!
Cystic acne is sadly passed along and lasts well into adulthood (my 80 year old grandmother still gets it) in my family. I was lucky enough to get a mild case that goes away if I use a carefully selected 10 step skincare routine! How wonderful. The key for me is rotating acne washes every couple mo
PotDaddy

PotDaddy

10 likes

See more