You should honestly start trying elimination communication We started from the pretty much the first day and now we basically don’t change nappies at all. The only ones we really use are overnight while we’re asleep. Once you start paying attention you realise babies actually give you hea

Sara’s recovery is so impressive. But it hasn’t been luck. She’s been so strict with her diet and recovery, literally hasn’t missed a day. Getting the salmon box from Butcher Crowd was a game changer too. Having a freezer full of wild caught salmon means she’s constantly getting DHA +

Over a year of preparing for this moment and it was all so worth it. Seeing our perfect little boy healthy and happy, and seeing how quickly Sara has recovered has just made everything feel worth it. Now we get to start building the foundations for Leonardo’s health from day one, while conti

Honestly homebirth was the best decision Sara made. We wouldn’t change a thing. No drugs, no medical interventions, nothing interfering with that first bond between mum and baby. Just letting her body do what it was made to do. We were in our own home, super relaxed and comfortable, cou

This was the single best decision we made this entire pregnancy. We wanted a natural birth. No interventions, no medications, no hospital. Just to give birth as naturally as possible. And the last thing we wanted was to spend the entire pregnancy defending that decision or constantly push b

Honestly just simplify everything I stopped smashing my gut with heaps of fibre, plants, sweeteners and random supplements and basically gave my digestion a break. I really paid attention to what actually made me feel good vs what I’d been told was “healthy”. And it turns out that feel goo

Sort your nutrition out before trying for a baby. Getting your body properly nourished beforehand can make such a difference for hormones + fertility. And the carnivore diet is the easiest way to do it. You’re basically giving your body heaps of protein, healthy animal fats, cholesterol, i

Here are all the pregnancy and birth resources we’ve found really helpful if you want to check them out yourself! 🎙️ The Ultimate Home Birth Episode @realalexclark with Dr Stu @birthinginstincts Search: The Ultimate Home Birth Episode: Breech, VBAC, Twins & More 🎧 The Great Birth Rebellion

Getting everything ready for the homebirth has honestly made it all feel so real now. For so long it felt like something that was still ages away, but now the house is getting prepared and we’re actually so close to meeting our baby boy. I’m definitely a little nervous because it’s such a hug

Our non-toxic baby haul 👇 We wanted to keep things simple and choose products made from natural materials wherever we could, especially for anything touching mum or baby every day. 🧶 @popyatot → Cotton and Wool Blankets Soft, breathable natural fibres without polyester sitting against baby

No one can be the expert on your life Listen to advice, sure, but don't hand them the steering wheel. No doctor, government, teacher or institution is gonna care about your family more than you do. Stand up for what you believe, even if you're the only one doing it. Trust God more than

Where you choose to invest now will have a huge impact on the rest of your life. I honestly think diet is one of the best (and most delicious) investments you can make into your health. Good food pays you back every single day in your energy, focus, mood, hormones, body, and long term heal

You might not like this answer but it’s the truth. We’re not afraid of pregnancy and birth because our faith isn’t in the medical system, or doctors, or everyone else’s opinions. Our faith is in God. In the way He designed women, birth, and the body to work. And honestly that changes every

All products tagged here 👇 We need your suggestions too! 👀 We’re still on the lookout for non-toxic diapers These are some of the baby products we’ve chosen so far ☁️ organic cotton swaddles @mushie 🌿 organic cotton clothing @wilsonandfrenchy 🤍 striped play mat — OEKO-TEX Certifie

We've only had one so far and honestly we already regret that a bit. The more we looked into it, the less comfortable we felt with doing them just because it’s “normal” Especially when baby is moving well, Sara feels good, and there’s no emergency. it just feels like one of those things wh

Remember, you can just NOT do things... The data shows underweight women have around a 0.7% rate of gestational diabetes and normal weight women around 2.3%. Yet the test is recommended for 100% of pregnant women. Using the most barbaric methods I've ever heard. I bet you didn't even kn

I think a lot of it comes down to giving your body the raw materials it needs to build skin while everything is stretching so fast. Sara's been really consistent with a few things that have really helped. She's eaten a very nutrient dense diet the whole pregnancy lots of high quality prote

Genuine delight. When we first asked people what they think the gender is it was about 61% boy 31% girl. Yesterday it was 47% boy and 53% girl. Did you get it right? #genderreveal #pregnancy #pregnant #pregnantlife #pregnanttiktok

I'm so sick of garbage influencers pushing processed "healthy" alternatives. Weightloss programs promoting microwave meals pretending they're the answer. It can be boiled down to one thing they're all obsessed with... Calories. it's one of the biggest reasons people stay sick. They act