Meanwhile I thought I was the athletic one

My new therapy

Do it for future you

Healing

2 plates😂 #girlswholift #gymhumor

Day 4 of bulking up lil bro

Unamused

Your body will only go where your mind allows it to

Day 3 of bulking up lil bro

Fall in love with becoming the best version of yourself

Rehydrated🌊☀️

Cut turned into bulk

Can’t do a pull-up yet? Start here👇 Here’s the progression: ✅ Dead hangs – Build grip strength, shoulder stability, and get comfortable hanging from the bar. ✅ Scapular pulls – Learn to activate your lats and initiate the pull with your back instead of your arms. ✅ Jumping negatives – Jum

Day 2 of bulking up lil bro

Romanticizing the small things

Ambitchious

Day 1 of force feeding my little brother (with love)

Looking for hyrox doubles partner

Are you chasing the sun or the shade?