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ðŸ―ïļI studied a lot, so I was hungry.😋

2025/7/14 Edited to

... Read moreāļāļēāļĢāļ—āļ”āļŠāļ­āļšāđ‚āļ›āļĢāļ•āļĩāļ™āđƒāļ™āļ­āļēāļŦāļēāļĢāđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāļĄāļēāļāļ„āļĢāļąāļš āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļ™āļąāļāđ€āļĢāļĩāļĒāļ™āļŦāļĢāļ·āļ­āļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ•āļĢāļ§āļˆāļŠāļ­āļšāļ„āļļāļ“āļ āļēāļžāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļāļīāļ™āđ€āļ‚āđ‰āļēāđ„āļ› āļšāļēāļ‡āļ„āļĢāļąāđ‰āļ‡āđ€āļĢāļēāļ­āļēāļˆāļŠāļ‡āļŠāļąāļĒāļ§āđˆāļēāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāđ€āļĢāļēāļ—āļēāļ™āļ™āļąāđ‰āļ™āļĄāļĩāļ›āļĢāļīāļĄāļēāļ“āđ‚āļ›āļĢāļ•āļĩāļ™āđ€āļžāļĩāļĒāļ‡āļžāļ­āļŦāļĢāļ·āļ­āđ„āļĄāđˆ āļāļēāļĢāļ—āļ”āļŠāļ­āļšāļ‡āđˆāļēāļĒāđ† āļ—āļĩāđˆāļšāđ‰āļēāļ™āļŠāļēāļĄāļēāļĢāļ–āļ—āļģāđ„āļ”āđ‰āļ”āđ‰āļ§āļĒāļ§āļīāļ˜āļĩāđƒāļŠāđ‰āļŠāļēāļĢāļĨāļ°āļĨāļēāļĒāđ€āļ„āļĄāļĩāļšāļēāļ‡āļŠāļ™āļīāļ” āđ€āļŠāđˆāļ™ āļāļēāļĢāđƒāļŠāđ‰āļŠāļēāļĢāļšāļĩāļ­āļđāđ€āļĢāļ• (Biuret test) āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļ•āļĢāļ§āļˆāļŠāļ­āļšāđ‚āļ›āļĢāļ•āļĩāļ™āđ‚āļ”āļĒāļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāļĩāļ‚āļ­āļ‡āļŠāļēāļĢāļĨāļ°āļĨāļēāļĒāđ€āļĄāļ·āđˆāļ­āđ€āļˆāļ­āđ‚āļ›āļĢāļ•āļĩāļ™ āļœāļĄāļĨāļ­āļ‡āđƒāļŠāđ‰āļ§āļīāļ˜āļĩāļ™āļĩāđ‰āļ”āđ‰āļ§āļĒāļ•āļąāļ§āđ€āļ­āļ‡ āļŠāļđāļ•āļĢāļ‡āđˆāļēāļĒāđ† āļ—āļĩāđˆāđƒāļŠāđ‰āļŠāļēāļĢāļĨāļ°āļĨāļēāļĒāļāļĢāļ”āļ™āđ‰āļģāļŠāđ‰āļĄāļŠāļēāļĒāļŠāļđāđāļĨāļ°āđ‚āļ‹āļ”āļē āļ—āļģāđƒāļŦāđ‰āļŠāļēāļĄāļēāļĢāļ–āđ€āļŠāđ‡āļāđ‚āļ›āļĢāļ•āļĩāļ™āđƒāļ™āļ­āļēāļŦāļēāļĢāļ•āđˆāļēāļ‡āđ† āđ€āļŠāđˆāļ™ āđ€āļ™āļ·āđ‰āļ­āļŠāļąāļ•āļ§āđŒ āļ™āļĄ āļŦāļĢāļ·āļ­āļ–āļąāđˆāļ§āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ‡āđˆāļēāļĒāļ”āļēāļĒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāļĢāļđāđ‰āļŠāļķāļāļĄāļąāđˆāļ™āđƒāļˆāđ€āļĄāļ·āđˆāļ­āļ•āđ‰āļ­āļ‡āđ€āļĨāļ·āļ­āļāļ—āļēāļ™āļ­āļēāļŦāļēāļĢāđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļĢāļĩāļĒāļ™āļŦāļ™āļąāļ āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļžāļĨāļąāļ‡āļ‡āļēāļ™āđāļĨāļ°āļŠāļēāļĢāļ­āļēāļŦāļēāļĢāļ„āļĢāļšāļ–āđ‰āļ§āļ™ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ™āđƒāļˆāļ—āļ”āļĨāļ­āļ‡ āļāđ‡āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļŦāļēāļ‹āļ·āđ‰āļ­āļŠāļļāļ”āļ—āļ”āļŠāļ­āļšāđ‚āļ›āļĢāļ•āļĩāļ™āļ•āļēāļĄāļĢāđ‰āļēāļ™āļ‚āļēāļĒāļ§āļąāļŠāļ”āļļāļ§āļīāļ—āļĒāļēāļĻāļēāļŠāļ•āļĢāđŒ āļŦāļĢāļ·āļ­āđƒāļŠāđ‰āļ§āļąāļ•āļ–āļļāļ”āļīāļšāđƒāļ™āļšāđ‰āļēāļ™āļĄāļēāļ—āļģāļ•āļēāļĄāļŠāļđāļ•āļĢāļ•āđˆāļēāļ‡āđ† āļ—āļĩāđˆāļĄāļĩāļŠāļ­āļ™āļ­āļ­āļ™āđ„āļĨāļ™āđŒāđ„āļ”āđ‰āđ€āļĨāļĒ āļāļēāļĢāļĢāļđāđ‰āļˆāļąāļāļ—āļ”āļŠāļ­āļšāđ‚āļ›āļĢāļ•āļĩāļ™āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļĢāļđāđ‰āļ„āđˆāļēāļŠāļēāļĢāļ­āļēāļŦāļēāļĢ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļĢāļđāđ‰āđ€āļŠāļĢāļīāļĄāļ—āļĩāđˆāļ”āļĩāđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļ•āļąāļ§āđ€āļ­āļ‡āļ”āđ‰āļ§āļĒāļ„āļĢāļąāļš

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The image provides instructions on 'HOW TO HIGHLIGHT' notes using multiple colors for specific purposes, creating a color-coding system, and suggests an annotation key for different note elements.
Studying Tips from a 4.0 gpa Student ðŸ‘Đ🏞‍🎓 📚âœĻ
Studying is key to unlocking knowledge and personal growth. It builds discipline, sharpens the mind, and sets the foundation for future success. Staying motivated can be tough, but focusing on your long-term goals helps. Break tasks into smaller, manageable steps, and reward yourself after completi
Angy💌

Angy💌

7376 likes

Maybe it’s Hunger
For about a year and a half now I’ve been on the road to better nutrition. I always thought I was a person who ate well in a broad sense, but I realized that there was a lot of mistakes that I was making for my specific body. The main issue was ignoring when I was hungry, because I thought it w
Jaedyn

Jaedyn

50 likes

Pov you’re studying after a long day of studying
Who relates? 😂😂😂😂😂 #Lemon8Diary #lemon8diarychallenge #study #studymotivation #pov #studyhard #studygram #collegelife United States
studywithemmane

studywithemmane

3187 likes

what i ate today at uni to stay slim, lean
#lemon8college #lemon8creator #lemon8contentcreator #lemon8partner #college the banana cottage cheese pancakes didn’t turn out as good as i hoped but maybe it’s bc i had the heat on too highðŸĪ·â€â™€ïļ
Cathy

Cathy

67 likes

meals I eat as a college student
here are some of my most common meals that I eat in college. these are all super easy to make and healthy!!! most of the food is able to be cooked in the air dryer which is even easier! #lemon8partner #lemon8college #collegefoodideas #collegemeals #collegestudentrecipe
grace yount

grace yount

1815 likes

An open book on a white blanket with the overlay text "HOW YOU CAN STUDY IN ONE HOUR," suggesting effective study methods.
A hand writing in a notebook, illustrating a study schedule with a pie chart dividing an hour into 15-minute review, 25-minute focused study, 15-minute practice, and a 5-minute break.
A hand writing in a notebook, detailing the "15 MINUTE REVIEW" phase, including revisiting notes, identifying weak areas, and connecting concepts.
Studying in One Hour ⏱ïļðŸ“š
How to Study Effectively in Just 1 Hour ⏰âœĻ Short on time but still need to crush your study goals? Here’s how to make the most of a single hour: 1ïļâƒĢ Set a Clear Goal: Decide exactly what you want to accomplish (review 1 chapter, memorize key terms, etc.). 2ïļâƒĢ Eliminate Distractions: Put your
essynotes

essynotes

596 likes

Trying Pretty Pastries from @Altadena Bakery #altadenabakery #prettypastries #pastries #burbank #placestoeat
Hungry4Munchies

Hungry4Munchies

2598 likes

A stack of four books with numerous colorful tabs protruding from their pages, indicating annotation. The top book has a white overlay with the text 'How I annotate'.
A hand holding a copy of 'A Little Life' by Hanya Yanagihara, displaying its spine with many colorful annotation tabs. Text overlays indicate 'Green is important/plot' and 'Pink is romance'.
An open book with highlighted text and a pink sticky note containing handwritten notes. Text overlays state 'I underline things that stood out' and 'Write thoughts or quotes'.
How I annotate my books
I like to highlight different things like: 📚Plot/important 📚Romance 📚Characters 📚Sad/emotional There’s really no right way to annotate I just highlight/ write what feels right. I know some people have very specific things they annotate but everyone is different I find annotating helps me
Anastasia Kukla

Anastasia Kukla

2045 likes

Snack Your Way To Better Focus 😋
When study sessions start to feel draining, the right snacks can make all the difference! Instead of reaching for processed foods, try nourishing options that fuel your brain and help you stay focused. Dark chocolate provides antioxidants and a small boost of energy, while nuts and seeds off
QuelleChaosðŸ§˜ðŸ―â€â™€ïļðŸ”Ūâ˜Ūïļ

QuelleChaosðŸ§˜ðŸ―â€â™€ïļðŸ”Ūâ˜Ūïļ

82 likes

What people with eating disorders keep as a secret
Eating Disorders (EDs) is a quiet mental health disease. People that actually have it will not tell you about it. I had it for a long time, and I had to visit the hospital a lot because of it. That’s how my family found out I had it. It’s a process to find the recovery and I finally can say
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1845 likes

us everyday after we’re done studying:
what’s your routine after you finish 😂? #studying #ramen #ramennoodles #foodie #foodoflemon8
Desire Destiny

Desire Destiny

2758 likes

A person in athletic wear takes a mirror selfie in a gym, with text overlays about staying slim, healthy, and energized on a chill Saturday.
A Cava bowl with quinoa, vegetables, tzatziki, red pepper hummus, and harrissa, representing half of a previous meal for brunch.
A white bowl filled with Chobani zero sugar vanilla yogurt and frozen mixed berries, held by a hand.
saturday: what i ate at uni to be slim and healthy
i used to eat entire cava bowls but now i portion out half into a separate bowl and store the rest in the fridge so that i’m not tempted to eat the whole thing (i know my body doesn’t need all of it at once). surprisingly it’s not as hard as i thought it would be. i feel so amazing after because i’
Cathy

Cathy

6 likes

A desk with plants, a tablet, and notebooks, featuring an overlay that reads "How to study IN ONE HOUR" as the article title.
A notebook with handwritten notes and a pen, displaying a text box about setting a clear goal and a sticky note listing study goals like 'get through Ch. 4'.
A close-up of a notebook with grid paper and handwritten study priorities like 'No phone' and 'No distractions', accompanied by text on prioritizing tasks.
How To Study in One Hour
Studying effectively in just one hour requires focus and efficiency. Here's a suggested study plan: 1. Set a clear goal: Determine what you want to accomplish during this hour of study. Whether it's reviewing a specific topic, completing a set of practice problems, or preparing for a qu
essynotes

essynotes

181 likes

A student in a pink top and grey sweatpants takes a mirror selfie, holding a pink drink. The image features the title "What I eat in a day as an OPTOMETRY STUDENT" over a bedroom background.
A white water bottle and a container of protein yogurt topped with strawberries are on a kitchen counter. The text indicates this is a 9:30 AM meal and water bottle refill.
A hand holds a clear glass mug filled with dark coffee, featuring the text "Chamberlain Coffee" on the mug. The accompanying text notes the coffee was not finished.
What I ate today
a big study day today 💖 p.s. drop some energy drink flavors! Didn’t love today’s but my favs currently are the Celcius Guava and Pear!
RACHEL KIM

RACHEL KIM

150 likes

healthy dorm snacks !! ðŸĪļ‍♂ïļðŸ’📖
#dormsnacks #collegefoodideas #healthysnackideas #alaninuenergy #popcorners #anniesorganic #avaorganic #bearfruitrolls #liquid iv #lesserevilpopcorn
emilee clark

emilee clark

3296 likes

What I eat in a day!
#lemon8christmas #l8r2023 #Lemon8PhotoStudio #groceryessentials #holidaydecor #Lemon8Diary #shareyourthoughts #gymrat #gymgirl #diet Virginia I have been trying to maintain a steady diet with bulking and receiving lots of protein for the last few months and this is what ha
Briella Bloom

Briella Bloom

129 likes

A person in white athletic wear stretching, with the title "Why Am I Still Hungry After Eating?" overlaid, introducing the topic of persistent hunger.
A bowl of salmon, broccoli, and rice, illustrating the tip "Add More Protein & Fiber," with an overlay showing calorie and macronutrient intake details.
A glass of water with ice on a kitchen counter, illustrating the tip "Hydrate Properly," with an overlay showing current water intake and daily goal.
Why Am I Still Hungry After Eating? ðŸ˜Đ
Ever find yourself still hungry even after you've just eaten? 🙋Girl, SAME! After some research and personal trial-and-error, here’s what I found that genuinely helped me overcome those persistent hunger pangs! ðŸ―ïļ 1. Add More Protein & Fiber Turns out, protein and fiber are amazing at keepi
Nicole🍒

Nicole🍒

109 likes

How to Change Your Relationship With Food! 💭🍔🍕🍊
Let’s Talk About Food Noise: What It Is, Why It Happens, and How We Can Start Quieting It—Together Okay, let’s just be real: food noise is something so many people deal with, and not enough people are talking about it in a way that’s honest, helpful, and grounded in science. That’s why I want
Chalie_Baker

Chalie_Baker

383 likes

A heavy takeout meal of fried rice, fried chicken, sauce, and wontons, shown in a library setting with a tablet, representing a meal to avoid before studying.
A close-up of a heavy takeout meal featuring fried rice and fried chicken in a container with a fork, illustrating a type of food that can hinder focus.
A top-down view of a heavy takeout meal with fried rice and fried chicken, accompanied by sauce packets, a meal generally not advised for optimal study performance.
Eating Before studying 📚 📚📖📓
✅ Best Foods to Eat Before Studying These help boost focus, memory, and energy: â€Ē Fruits: Apples, berries, bananas (natural sugars + fiber) â€Ē Nuts: Almonds, walnuts (healthy fats + protein) â€Ē Whole grains: Oatmeal, whole grain toast (steady energy) â€Ē Greek
Lia Marie

Lia Marie

9 likes

An illustration of a man and woman intimately posed in a small sailboat, with the text 'Rocking the Boat in historical romance' overlayed. The woman wears a yellow patterned dress.
A book cover for 'The Hawk' by Monica McCarty and an illustration of a couple in a storm-tossed boat. Text describes Erik and Ellie's intense scene during a storm, fearing drowning.
A book cover for 'The Scandal of Rose' by Joanna Shupe and an illustration of a couple in an intimate embrace. Text describes Moore and Rose's yacht scene, followed by his engagement news.
Rocking the Boat in Historical Romance
When I saw this cover image, I knew I needed to use it in a post! I’m OBSESSED with her yellow, patterned dress, her shoes, their pose, the pillows, the little sail?? It’s all perfect and SO histrom, I can’t stand it. To be true to my cover image, I wanted to make a list of boat bangs where the
lydialloydauthor

lydialloydauthor

191 likes

A collage showcasing three OMAD meals: braised pork belly with noodles and bok choy, grilled chicken with oven fries and fattoush salad, and a miso salmon bowl with rice and Asian salad.
A bowl of braised pork belly with noodles, bok choy, and two half-boiled eggs, garnished with sesame seeds and green onions, representing an OMAD meal.
A bowl featuring grilled chicken strips, golden oven fries, and a fresh fattoush salad, presented as an OMAD meal option.
What I Eat in a Day (OMAD edition)
First of all, no I don’t eat all of this in one day 😂 I’ve recently been on a fitness journey and I’ve lost 10 pounds eating one meal a day. At first I was super daunted by the idea and unsure that I would be able to get everything I need in just one meal. I decided to take it as a challenge and
Simone

Simone

4037 likes

A title slide on a green leaf background, stating 'IF YOU'RE CRAVING THIS, YOU MAY BE DEFICIENT IN THAT. WHAT YOUR CRAVINGS ACTUALLY MEAN.' It introduces the topic of cravings and potential deficiencies.
On a green leaf background, text indicates that craving raw rice or ice may signify an iron deficiency.
Against a green leaf background, text suggests that a craving for chocolate might indicate a magnesium deficiency.
What Your Cravings Actually Mean ðŸĨĶ
What if I told you that your cravings would subside if you gave your body what it actually wants?? Next time you’re craving something unhealthy, try one of these solutions: Craving for RAW RICE and ICE IRON DEFICIENCY: The craving to chew non-nutritive substances like raw rice or ice can b
Courtney

Courtney

480 likes

😂 The “They Just Ate” Hunger Denial Chart 🍎🍌 Every mom knows this conversationâ€Ķ ðŸ―ïļ Finishes breakfast 👧 “I’m hungry.” 🍎 Hands them a snack ðŸ‘Ķ “What else do we have?” ðŸĨŠ Makes lunch 👧 “Can I have dessert?” At this point, I’m convinced my kids have a second stomach that only opens for
Elizabeth.A994

Elizabeth.A994

8 likes

This Is How You Study For Hours!!
Clean your setup: You can't focus for a long time when your setup is a mess. Make sure you clean everything and also make it as comfortable as possible so you can sit there for a long period of time. I like to light a candle and have a blanket close by! Fuel up: Always eat before your study
CompSkyy

CompSkyy

101 likes

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