Just a girl who emphasizes balance in life

Things that are important to me: 1. working out! i grew up a gymnast so i’ve always been one to move my body but since sophomore year of college I began lifting instead. It’s given me not just a way to physically better my body but mentally too. 2. workout outfits. look good feel good lift g

2 likes

What I eat for the glute gains

I begin the day with my pre workout and a rice cake with peanut butter half a banana and some salt *for the pump* after my workout I have protein cream of wheat using Ryse protein powder. topped with PB and half a banana for lunch I had an apple with cinnamon and PB and an egg wrap: low carb

0 likes

Some of my recent high protein balanced meal preps

#healthymealprep #mealprepideas

2 likes

Some of my favorite spots in Boston

As a Boston native here are just a few of my favorite spots in Boston: •Bricco in the north end: food and espresso martinis are so good but small portions •Table Mercato: the best sandwich you will ever have •Capo: best espresso martini in Boston and the food is so good, also a great night out

7 likes

KEARA C