Chocolate Cherry Cheesecake Bowl 🍒🍫

#highproteinrecipe #yogurt #highproteinbreakfast

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Breakfast Ideas 💡

Healthy breakfast ideas for you! #highprotein #highproteinbreakfasts #guthealthtips

5 likes

Blueberry Protein Muffins 🫐

#protien #highproteinmeals #proteinblueberrymuffins

11 likes

Chocolate Cherry Cheesecake Recipe 🍒🍫

Ingredients: - 1 serving of nonfat vanilla Greek yogurt - 1 tbsp organic maca root powder - 4 tsp of raw cacao powder - 3 tsp of zero sugar jello cheesecake mix - granola of choice - 4-5 dark sweet cherries (fresh or frozen) Add maca root, cacao powder, and jello powder to your yogurt.

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YOGURT BOWL IDEAS 🍒

Make gut friendly taste good! Yogurt bowls are my GO TO BREAKFAST! Especially when I want something quick! #yogurtrecipes #yogurtbowls #guthealth

14 likes

WHAT I EAT 🥗

What I eat as a girl -43 pounds down NATURALLY! #summerbod #cleaneatingrecipes

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Gym GIRL

I am in dire need of new gym clothes! I already shrunk out of the clothes I just bought in the spring! But why are workout sets a KAJILLION dollars? #gymoutfitinspo

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CYCLE SYNCING 101

Helping you to learn what goes on and how to eat and exercise during the phases of your period! CYCLE SYNCING 101: OVULATION 🩸 If you guys want in-depth recipes PLEASE comment here and on my TikTok and I’ll get started on that right away! 🩸🩸 HOW DO YOU FEEL DURING OVULATION? #periodhealth

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YOGURT BOWLS

My go to guy friendly meal! Probiotics + fiber #guthealthfoods

162 likes

CYCLE SYNCING 101

What to prioritize during the FOUR phases of your period! 🩸MENSTRUATION focus on: - iron + magnesium + anti-inflammatory foods - dark chocolate, hydrating fruits, leafy greens + iron rich foods (ex: red meat, watermelon, cucumber, dark chocolate, tuna, sardines, spinach, kale, arugula, gi

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CLEAN EATING

Healthy meals idea for you #cleangirllunch #goodmeals

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CLASSPASS EXPERIENCE!

Moral of the story is I’m a hot yoga girlie now! I loveeeee it! #hotyogaclass #classpass #cyclebar

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HEALTHY EATING ≠ BORING

Healthy balanced eating doesn’t have to be bland or boring! You can still eat food that is visually appealing and lose weight! No need for puppy chow! Follow me for more healthy meal inspo! #mealsforweightloss #mealideasforweightloss #bodytransformation #summerbod #highprotienmea

284 likes

I NOTICED THIS AFTER WEIGHTLOSS…

I went through so many changes during my weightloss journey. Some subtle and some not so much! AFTER 15 DAYS I NOTICED… #weightlossglowup #weightlosstransformationinprogress #weightlossjourney💪 #weightlossjourneys

571 likes

Healthy Meal Ideas

43 pounds down now! Some meal ideas for you if you’re looking to start your weightloss journey or if you’re someone who’s already on their journey but are starting to get tired of the same boring meals! #weightlossfoodideas #weightlosshealthjourney

253 likes