what i eat in a day!! gluten free, dairy free, high protein! #wieiad #whatieatinadayrealistic #healthylifestyle #glutenfreefood

because what if it all worked out?! 🥹🫶 #pilatesteachertraining #pilateslifestyle #dayinmylifevlog #spendthedaywithme #equinoxptt

finding my girls 🤭 let’s be friends?!?!

kinda ideal if you ask me

i have a little catching up to do 🤭🫶 day 100!!

the feeling of fresh blonde >>>>

and it means dinner on the table in 15 minutes?! say less!! burger bowls are my current obsession. love adding grilled onions, japanese sweet potatoes and the @Kinder's Flavors the blend seasoning for the ground beef is the best!! I could make patties but the whole point is i want it to take as

THIS is why all your “pilates” classes can feel soooo different. Since pilates is not a regulated term, a lot of things over the years have been placed under the category of “pilates” (despite some of them being closer to lagree which IS regulated but more on that another day). But if you’ve ever

what i eat in a day!! gluten free, dairy free & high protein 🫶

week of workout outfits!! some of my fav brands for cute activewear below! @lululemon (anything align & the flow y bra i’ve repurchased a million times) @csb (are you going to the gym or going on a date?? the most flattering sets) @Vuori Clothing (material is so soft & holds up!!) @Tavi Ac

Week of workouts as a future pilates instructor!! I am in a classical program so I am doing a lot of repetition of the exact same exercises. If you want to try it out you can search on YouTube for the intermediate mat classical sequence and you'll have a great at home workout option (no equipment n

AD #AESTURA_Partner i’m not in the mood to gatekeep so if you want glass skin… run to amazon to stock up while @aestura_us is up to 35% off My most used products are the: ATOBARRIER365 CREAM I love using it at night, its rich & hydrating and great for protecting the skin barrier without ever

yes you heard that right, it's 40 weeks and i am only on 13 there are lots of different ways to be certified but for my goals with teaching a comprehensive program felt like the best fit! Imk if you like these teacher training vlogs and i can do more?! #pilatesteachertraining #dayinmylife

spend the day with me as a girlie working on becoming a certified pilates instructor!! i'm 80 days into a 450 hour comprehensive program covering the classical order and i love getting to take you along with me!! #equinoxptt #pilatesteachertraining #spendthedaywithme #healthylifestyle

healthy & realistic what i eat in a day!! and all of this can be made in 15 minutes or less for my busy girls! #wieiad #whatieatinaday #glutenfree

the dreamiest spa day at @Ojai Valley Inn the perfect little day trip from LA! their massages are amazing & there are plenty of amenities to make a whole day out of it

exam day!!!! #pilatesteachertraining #equinoxptt #dayinmylifevlog #dayinmylife

beginner exam is up next!! wish me luck!

gluten free dairy free chocolate chip banana bread!! recipe below :) 3 ripe bananas (2 will come out too dry! Don't do it!) 1/2 cup vegan butter (I typically use earth balance) 3/4 cup sugar 2 eggs 1 1/2 cups gluten free flour (make sure your blend has xanthum gum (if not, make sure to add s

tell me your career plot twist, I'll go first: masters in public budgeting to pilates instructor?! 🙃