How I built my confidence after losing it

If you’ve lost your confidence somewhere along the way, save this, you don’t have to find your way back alone. 🤍 For a long time, I thought confidence would come back when I looked better, felt better, or had my life more together. It didn’t. I had to rebuild it through small choices: 1

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What I asked for vs what I got 👀

#swipefor💅🏻 #naillnspo #unfiltered #Lemon8Diary

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Fall Outfits For Gym | Under $50 🍂

Looks I just ordered off Amazon for the Fall that not only look good, but are comfortable, breathable, and squat proof 🤩🤎👟 LINKED IN BIO UNDER AMAZON #fallvibes🍂 #falloutfitideas #gymlifestyle #pilatesoutfits Miami @Lemon8 Wellness @Lemon8 US @

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Affordable Amazon Workout Set

All the sets I’ve gotten lately off Amazon have me in a choke hold 🥵 so I’m no longer gatekeeping- linked in bio under AMAZON Fort Lauderdale @Lemon8 US @Lemon8 Wellness #currentfashionobsessions #amazonfinds #amazonworkouttop #Lemon8Diary

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Fall Workout Looks Loading 👀

All outfits are from Amazon and linked in my bio 🩶🖤 BTW- these leggings are SO buttery soft #falloutfits #workoutset #amazonfinds #amazonbasics #fitnesslifestylejourney @Lemon8 Wellness @Lemon8 US

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Send this to a friend who needs the reminder 🦚

The small choices you make every day become the transformation. Keep showing up. #WomenSupportingWomen #WomensFitness #FitnessMotivation #SelfGrowth #HealthyLifestyle

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where all my strong girlies at? 👀 let’s be friends 🏋🏻‍♀️

#gymgirls #fitnessjourney #strongissexy #gymmotivation

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Save this for the days your energy feels imposible ❤️‍🔥

Unhinged things I’m doing to have more energy with autoimmune disease as a girlie in her 30s: ✨ Take supplements that help ME, not what everyone else takes or what’s trending. Some of those are worse for women with autoimmune. ✨ Walking outside or workout before my day begins so I know I moved

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crumbs from this month that boosted my confidence & got me closer to my goals!

crumbs from this month that boosted my confidence & got me closer to becoming HER 2.0 🌞 #womensupportingwomen #becomingher #confidencebooster #fitnessjourney #emergingcreator Miami @Lemon8 Beauty @Lemon8 Food @Lemon8 US @Lemon8 Wellness

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I didn’t disappear… I just stopped pretending.

For a long time, I showed up as the girl who had it all together—but behind the scenes, I was losing myself. Life hit, I couldn’t keep up the “perfect,” and I went quiet. I gained weight. I felt off. I didn’t even recognize who I was anymore. But somewhere in all of that… I found myself. N

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It’s time you start loving yourself too 🤍

#womenoffaith #jesuslovesyou #godisgood #loveyourself #fitnessjourney

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It’s Time You Start Choosing YOU 🫵🏼

Yes, this is a sign if you are seeing this. No, it is not too late. Yes, you can. No, you don’t need to be rich or happy right now. Yes, I am here to help you every step of the way. Let’s get YOU right sis! And this time, we’re gonna do it for YOU. 🌟 I have limited spots

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🫧 Room Lighting is Everything 🫧

Best purchase I made this month! 🤩🫂 Definitely recommend and it’s on sale. Linked in my bio under amazon 🫶🏼 #roomlights #bedroominspiration #amazonfinds #homedecor #homeaesthetic

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Meals I Made For Weight Loss

Meal prepping is a game changer for hitting your fitness goals and there is NO reason they have to be boring! I have 2 spots left for October online coaching 🩷 send me a DM or drop your email in the comments below for more details. @Lemon8 Fitness @Lemon8 Wellness @Lemon8 US #weightl

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Love this trend! 🌸 1 girl 10 obsessions 🤍

Comment below if you would like details on anything I shared 🩷 oh and 10. is getting and sharing content on here! I love @Lemon8 US ✨ #1girl10obsessions #obsessions #bodytransformation #unfiltered #MyLifeJourney @Lemon8 Fitness @Lemon8 Wellness Wellington

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Monday Motivation Sis 💜💪🏼🥳

Even when life feels heavy, you’re stronger than you think. Showing up for you in the gym, in your faith, in your growth—is the greatest act of self-love. 🌿 The hard days don’t define you, the way you keep moving forward does. 💪🏼 You don’t need perfect conditions, you just need to start. This we

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#summerbod #bodytransformation #fashionfinds #Lemon8Diary

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Pumpkin Spice Latte

has entered the Summer chat 😭🍂☕️ #psl #fallvibes🍂 #fallaesthetic #fillmycup #starbucksdrinkorder Fort Lauderdale

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Train Legs With Me! 💖💪🏼🔥

Be sure to save and give these a try! #legsandglutesworkout #unfiltered #Lemon8Diary

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Supplements to build an hourglass body!

I’ve tried multiple supplements and different brands over the past few years, and these have actually been a game changer for my muscle growth and recomp 🎉 I can FINALLY say, I actually see a difference and feel amazing 🤩 🔗 All products linked in my bio under “protein & supplements”

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Kenzie Mariano