My client lost 19 lbs in 12 weeks but also did SO much more than that and I couldn’t be more proud 🥹

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Ending week 2 of my 12 week cut and here’s what happened: I lost 2,2 lbs I lost 4 inches My inflammation & bloating is gone My jeans are fitting better During my 12 week cut I’m tracking every bite of food, strength training 3 days a week, pilates 3 days a week and hitting 10-15k steps

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Sam’s Club haul #ketocoachbre #samsclubscanandgo #samsclubhaul #ketogroceryhaul #ketoshoppinglist

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Weird how that worked 🫢 #ketocoachbre #ketovore #carnivorelifestyle #ketoweightlossjourney #ketofoods

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What I eat in a day -60 lbs

#ketocoachbre #whatieatinaday #easyketorecipes #ketorecipes

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My Busy girl pilates program is officially HERE! A 4 week program, 4 new workouts a week all 25 min or less 🤭 Set is from @Paragon Fitwear she earned it collection dropping Oct 9th! Discount code COACHBRE #pilatesbybre #athomepilates #matpilatesclass #pilatesmom

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Make chicken fajita bowls with me 🍽️ #ketocoachbre #ketomealprep #easyketodinner #ketorecipeideas #ketoweightlossjourney

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Keto Costco haul for the week!

I’ve been using the app called Fig to scan everything to make sure it fits within my goals especially during my 12 weeks cut! #ketocoachbre #ketogroceryhaul #ketoshoppinglist #costcofinds

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Keto grocery haul! Went to both Walmart & Costco today! #ketocoachbre #ketogroceryhaul #ketowalmarthaul #ketoshoppinglist #ketogroceries

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If you were my client here’s what we would do ☝🏼

#ketocoachbre #ketomealplan #ketoforwomen #ketocoach #ketoweightlossjourney

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What I eat in a day -60 lbs

#ketocoachbre #whatieatinaday #easyketomeals #easyketorecipes #ketoweightlossjourney

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You’re eating keto but not losing weight 😶 #ketocoachbre #ketoclients #ketoforwomen #ketotipsforbeginners #ketoforbeginners

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Make an avocado shake with me 🥑 #ketocoachbre #ketoshake #ketosmoothie #easyketobreakfast #ketobreakfast

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There are two days left to join the un-binge method! KETOCOACHBRE.COM #ketocoachbre #bingeeatingcoach #ketoforwomen #ketoclients #ketoweightlossjourney

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Let’s make a breakfast beef bowl and catch up on my 12 week cut #ketocoachbre #easyketobreakfast #ketobreakfast #ketomealideas #easyketorecipes

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There are just 3 days left to join the un binge method! KETOCOACHBRE.COM #ketocoachbre #bingeeatingcoach #ketoforwomen #ketoclients #ketoforbeginners

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There are just three days left to join my 8 week program the un-binge method. KETOCOACHBRE.COM #ketocoachbre #ketoweightlossjourney #ketoforwomen #bingeeatingcoach #ketoclients

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Let’s make a keto snack together! #ketocoachbre #easyketorecipes #ketosnack #easyketosnacks #ketoweightlossjourney

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Meal prep keto teriyaki bowls with me #ketocoachbre #easyketorecipes #ketomealprep #ketoforbeginners #easyketodinner

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Sunday Costco restock ✅ #ketocoachbre #ketoforwomen #costcohaul #ketocostcohaul #ketogroceryhaul

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Bre | KETO COACH