Day3

2025/3/25 Edited to

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Day 3
Day 3 of the Guided By Grace 40-day Fast #fastingjourney #godisgood #godithankyou #fastandpray #guidedbygrace
Yndyiago

Yndyiago

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Day 3
Day 3 of 30 straight days in the gym #strong #accountability #gymsesh #fyp
Bumtobeauty

Bumtobeauty

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Day 3
Everyday i’ve been drawing in my sketchbook trying to add more things so i can improve my skill 😛
kir⭑

kir⭑

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Day 3 of 30
#dayinmylife #fy #fitnessjourneymotivation
Adddystyles

Adddystyles

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Day 3
l #studylife #HelloLemon8
chewie

chewie

1 like

Day 3
Late post because my boo thing made it in last night after being gone all week. Spent day 3 at Starbucks for a few hours after work! Powered through and got my final assignments for summer semester done. I think I’m now obsessed with the vibes at working at Starbucks. I was way more productive
Katie

Katie

8 likes

A person takes a mirror selfie in a gym, wearing a pink top and patterned shorts, with a Lemon8 sticker covering their face. Dumbbells are visible on a rack next to them, and 'Day 3' is written on the mirror.
A person takes a mirror selfie in a gym, wearing a pink top and patterned shorts, with a sun-like sticker covering their face. Dumbbells are visible on a rack next to them.
A close-up of a LifeFitness treadmill display showing workout statistics: 331 calories burned, 30 minutes and 19 seconds elapsed, and 1.55 miles covered.
Day 3
Day 3 of weight loss journey. Current weight 159.8. #winterarc #weightlossprogress #myweightlossjourney
Aly

Aly

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Day: 3
My man and I 🥰 #lemon8diarychallenge
Em

Em

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Day 3
All this water has me BLOATED!!!
Joyce

Joyce

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Day 3
Trying out a new method. This was yesterday. I forgot to post. Wish me luck!! #workout #losingweight #weightlosstips
Thymeshia Eley

Thymeshia Eley

2 likes

A fitness workout planner for Wednesday, featuring a woman in a yoga pose on a mat. It lists exercises like butt kicks, squats, jumping jacks, planks, and crunches, with motivational text 'You are doing GREAT!' and illustrations of water bottles.
Day 3: Wednesday’s
🚀 Day 3 and I kicked off the day by diving into my workout bright and early, zero procrastination in sight! 🏋️‍♀️ The great outdoors beckoned, its beauty irresistible. So, I ventured to the driveway armed with my trusty yoga mat and determination. 💪 Despite the soreness, I conquered it all. Each da
Andrea Blossoms

Andrea Blossoms

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A smiling woman in a pink athletic shirt with earbuds, standing indoors in what appears to be a gym or fitness center after a cardio class. The background shows large windows and an open area.
Day 3
Did a cardio class today and burnt calories. Weight remains at 127 lbs. Steps today : 15.5k
dear diarie

dear diarie

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Day 3
75 Hard - Day 3 LFG 🙌🏻💯 #75hard #momfitness #working out #fitnesschallenge #workingonmyself
Donna

Donna

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A bucket of sauced chicken pieces is held in a car, with the dashboard and steering wheel visible. Text overlay reads 'Day 3 On KETO', indicating the start of a keto diet journey.
Start of day 3 on KETO 🍋
Alright so I’ve decided I’m going to document my weight (get rid of) journey on #lemon8challenge My highest weight I’ve ever been was 245. So I’m starting this journey at 240. It is the start of day 3 and I’m already down 4lbs!! I haven’t incorporated exercise yet, just trying to get ov
Aiyanah Hunt

Aiyanah Hunt

224 likes

Day 3 update
From the first chapter to this one. This is me 😱 because what?!! Can’t wait to see how much further I get. What chapter are you on? #newbookchallenge #lemon8bookclub
Nidza ♊️

Nidza ♊️

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Day 3
Had to catch up on something’s at work and forgot to post Intermittent Fasting #Fastic I broke my fast with some Cajun Mix Nuts Lunch: Had a steak salad- The steak was baked Dinner: PF Chang’s Beef and Broccoli Was not able to work out, had to visit my aunt in the hospital Day 4 will b
Mekk

Mekk

2 likes

day 3!!🐬
day 3 of doing something every day that makes me feel like I’m fully livinggg🥰☀️💗🐬🩵 the dolphins were the highlight!!! #wellnessjourney #mindbodysoul #fitnessjourney #healthjourney #startingfresh
neira

neira

4 likes

Day 3🥰
Sha’Leah

Sha’Leah

802 likes

Day 3!
losing weight and working is tough #progress🙏🏻 #hard work #bodytransformation #unfiltered
🌞BellaBoo🌞

🌞BellaBoo🌞

1 like

Day 3
#blessings #grateful #positiveenergy #holidays #countyourblessings
Arlene Russo

Arlene Russo

2 likes

Day 3
DAY 3 was one of the easy one. I was able to say no to muffins and brownies at work today so for me that was a win! #going #weightlossjouney
Steeffiis

Steeffiis

4 likes

Day #3
#lemon8diarychallenge
Sifa Kahindo

Sifa Kahindo

1 like

Day 3
I’m proud of myself. I know 3 Days seems like nothing but I’ve never make it to 3 Days. #nevergiveup💪🏾💪🏾
Andria Jenise

Andria Jenise

2 likes

Day 3
1/03/24 As you can tell i’m about a week behind from posting and that reason is because I’m a little insecure and wanted to make sure that I’m gonna stick to it and let me tell you guys im a week in and I’m feeling amazing but let’s chat about day three. ☀️ 204.4 Now I know your thinking g
Dani 🌸💕

Dani 🌸💕

42 likes

Day 3
Posting everyday for a year #fyp #explore #trending #tndo #richruffin
Darion

Darion

1 like

3 day
Who knows about this? I swear by it lol. Done it so many times when I want to get back on track. I do change little things
Maryalice Jenni

Maryalice Jenni

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Day 3🤍
#unfiltered #daybyday #nye #newyears #consistency
itsjustgiseleee

itsjustgiseleee

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Day # 3
Day 3 📝 Notes: Hey Besties! 💘 I woke up early this morning feeling GOOD—mind clear, spirit ready, body willing. Even though I told myself I was going to start my weight loss journey on February 1st, I made a decision this morning to start TODAY 1/28/26. My days have been running together with bein
Sye Self Care + Fashion + Life

Sye Self Care + Fashion + Life

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Day 3
Day 3 of 75 medium down ! I’m posting late of course bc today is day 4 so I’ll be posting that later tonight . This biggest challenge so far has been getting the water in buttt I’m getting used to that already. I wanted a beer last night but I told myself no🥺 doing good keeping myself accountable s
Ariana 🤍

Ariana 🤍

0 likes

Day 3
#fyp #viral
YNW JELLY

YNW JELLY

1 like

Day 3
2 Mile Walk 1.5 Mile Jog 50 Crunches/Sit-ups 50 Pushups 50 Jumping Jacks 50 Lunges 1 Minute Plank Arm Weights 3 sets of 10 Resistance band pull-ups 1 Minute Wall Sit July Daily Challenge-Da #motivation #fyp #myjourney #glp1 #goals
It'sMe_Angela1024

It'sMe_Angela1024

0 likes

Day 3
#beliveinyourself #challengeyourself #mindset #strengthtraining #debtfree
Creative Bundles

Creative Bundles

1 like

Day 3.
#journey #struggleisreal
Itzel

Itzel

0 likes

An infographic detailing a 3-day juice detox for beginners, including what's needed, daily breakdown, a sample juice schedule with six recipes (e.g., Carrot+Apple+Ginger+Lemon), and pro tips for preparation. It aims to boost energy and reset the body.
3 day reset ♻️
#detox #juice #bodycare #resetroutine
ciciimariee

ciciimariee

515 likes

3 Day Water Fast
Yes, 3 days meaning 72 hours! I fast on nothing but water. Guess what…I feel amazing! With the articles and videos I watched/read up on, the benefits outweighed my thought is “omg no food for 3 days!” Some health benefits: - Cellular renewal and regeneration (autophagy) - Reduced body fat
Jaliahhh

Jaliahhh

339 likes

Day 3
One step at a time… #gymshark66
Savi 🕊️

Savi 🕊️

0 likes

A 30-day ab challenge workout plan titled '30 DAY AB CHALLENGE FOR A FLAT TUMMY' on a purple gradient background. It details daily exercises like crunches, Russian twists, leg lifts, and planks, with designated rest days. The image includes a Lemon8 watermark and the username @allysonpapa.
30 Day Ab Challenge: Let’s Get Stronger Together!
Summer abs are made in the spring! I’m kicking off this 30-day ab challenge to build core strength, boost confidence, and stay consistent. Whether you’re just starting out or leveling up your fitness journey, this challenge is for YOU. Save this post, follow along daily, and let’s crush it togethe
Allyson’s Notes

Allyson’s Notes

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For My 3-Day Workout Split Girlies 🫶🏽
#workoutplan #3dayworkoutsplit #workoutmotivation #fitnessroutine #getfitwithme💪🏽
The_French_Fit

The_French_Fit

463 likes

My 3 Day Detox Journey🍋🫶
Doing this was harder than I thought. I’ve done detox before, but this by far was the hardest. My physical condition is at it’s worse, I knew this would be a bit challenging. But this gave me the encouragement that I needed and the spiritual strength that I’ve been struggling to find. With everythi
That_PressureChic���💎

That_PressureChic💎

920 likes

Day 3
If you will change, everything will change If you were to get better, everything will get better for you
KeishaCurtis| SAHM & Small Biz

KeishaCurtis| SAHM & Small Biz

2 likes

Day 3
#bodytransformation #selfimprovementjourney
Shel

Shel

0 likes

A woman in red workout attire takes a mirror selfie in a gym, with text overlay "THREE DAY Workout Split TONE UPPER BUILD LOWER". Red lightning effects are in the background.
A workout split schedule for a 3-day edition, outlining Monday (Glutes, hamstrings & Quads), Wednesday (Upper body & cardio), and Friday (Abs & HIIT), with recovery days in between.
A list of Monday's workout exercises, including options for Hamstrings, Quads, and Glutes, with instructions to choose 2 exercises per category for 3 sets and 6-8 reps.
3-DAY GYM BADDIES’ ULTIMATE GUIDE TO GREATNESS
3 day edition :) specifically designed for the busy boss girlies who want to get fit 🤍 you can absolutely get in great shape just 3 days per week as long as you are super intentional about your split! Hope this helps someone 🤍 lets go girls 💪 #workoutsplit #mobilityroutine #gymgirlessentials
KAYBAY 🦋

KAYBAY 🦋

120 likes

A woman in a black sports bra and leggings takes a mirror selfie in a gym, with text overlay "3 day workout split Dumbbell only," introducing a workout routine.
A woman in workout attire holds dumbbells, demonstrating an exercise, with text listing "Upper body" exercises: chest press, bicep curls, shoulder press, and triceps extensions.
A first-person view of feet in white sneakers on a gym floor with dumbbells, displaying "Lower body" exercises: goblet squat, squat to lunge, bridges, and single RDL.
3 day workout split dumbbell only!
I am just getting back into the gym after mouth surgery and not eating anything but liquids. So here to eating healthy, picking up a new hobby of running and lifting weight for a string body! Right now I’m prioritizing running since I am training for a fun run, but I want to be in the gym still.
Grace :)

Grace :)

62 likes

3 Day Fast 🌸✨
We always think fasting has to last long periods of time but in just 3 days a lot can be accomplished. Start the challenge and let me know how it worked for you and how you feel. #fasting #spirituality #bible #growth #motivation
Gospel Mob

Gospel Mob

5064 likes

A person stands next to a Halloween balloon arch with a pumpkin skeleton playing guitar, celebrating 'Day 3 Of My Diary Challenge' with a photo dump.
A cartoon illustration of a green frog with large eyes, partially submerged in water, with a pink heart floating above its head.
A close-up of a fluffy purple and white plush toy with heart-shaped details on its face and feet, and a light blue bow around its neck.
Day 3
#lemon8diarychallenge #PhotoDump
Lemon8er

Lemon8er

2 likes

A woman in a pink crop top and grey sweatpants takes a mirror selfie in a gym, with text overlay "BEGINNER FRIENDLY WORKOUT SPLIT" and emojis of flexing arm, weightlifter, and clapping hands.
A woman performs a dumbbell bench press in a gym, with text overlay "PUSH DAY (Chest, Shoulders, Triceps)" and a list of exercises including Dumbbell Bench Press, Shoulder Press, Tricep Dips, Dumbbell Lateral Raises, and Push-Ups.
A woman, viewed from behind, leans over a bench in a gym, with text overlay "PULL DAY (Back and Biceps)" and a list of exercises including Lat Pulldowns, Dumbbell Rows, Face Pulls, Hammer Curls, and Assisted Pull-Ups.
Beginner- Friendly Workout Split
PULL — PUSH — LEG DAY WORKOUT: ✨Starting out at the gym and overwhelmed with where to begin? Trust me, I’ve been there. Having a simple, beginner-friendly split makes ALL the difference when it comes to building consistency and confidence. ➡️Here’s a 3-day workout split that’s perfect for ea
juliadorsey

juliadorsey

2653 likes

Day 3
Of birthday week
Moka Hoshii

Moka Hoshii

3 likes

3 Day Gut Detox: Restore Digestive Balance✨
Feeling sluggish or bloated? Join me on a relatable journey to reset our digestive health together. This 3-day gut detox plan is designed to help us cleanse, rejuvenate, and find that inner balance we’ve been craving. Let’s Goooo. 💗😮‍💨 #detox #detoxnaturally #healthyhabits #guthealth #l
Tyona Rea | Life With Tyona 🤎

Tyona Rea | Life With Tyona 🤎

1004 likes

A woman in athletic wear performs a dumbbell exercise in a gym, illustrating a '3 Days/Week Workout Plan'. The image emphasizes what to do on each day for amazing results, setting the stage for the workout routine.
Day 1 Full Body Workout shows a woman performing dumbbell exercises. The text lists exercises like Hack squats, RDLs, Barbell row, Underhand lat pulldown, Chest press, Military press, and Triceps extensions, followed by a 2-day rest.
Day 2 Upper Body Workout features a woman performing a cable exercise. The text outlines exercises such as Incline press, Shoulder press, Rope extension, Kneeling pulldown, EZ bar curl, and Pull-ups, followed by a 1-day rest.
3 Days/Week workout routine
3 days per week is a great amount to work out for each week, but you might not know how to set up your weekly workout plan. It is ideal to work each muscle group 2x per week, so when you are working out 3 days a week, it can be useful to start with a full body workout! That way you can split up
Trisha Morrison

Trisha Morrison

551 likes

I LOST 10 pounds in 3 days | DAY 2
#weightlossvlog #beforeandafterweightloss #weightlosslifestyle #weightlosshealthjourney #weightlossglowup
Cindy

Cindy

494 likes

3 Day Meal Prep ✨🥗❤️
Chicken Breast 6oz, Turmeric Cabbage 4oz, and Sweet Potato Mash 4oz. Total of 428 calories, 41g carbs, 54g protein, and 6g fat. ❤️‍🩹😊 #mealprepidea #fitnessfood #mealprepneeds #weightlossinformation #letsworktogether
That_PressureChic💎

That_PressureChic💎

125 likes

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