These wings hit different

I’ve been trying different ways to make fried wings. I finally found a better recipe while looking on TikTok and I’m sticking with this. Get you a bowl Add one egg Hot sauce(go with your heart) Mustard and mix Add you clean chicken to the mix Season it with: Adobo Sazón Tony’s or Sla

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He’s just a baby!

My little bundle of Joy 🥰🥰 #yorkiepuppy

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Meat Market Run

Had to do exactly what my mom used to for me growing up. Ran right to the meat market and got me a good deal #emergingcreator #carl ’s Farmer

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This is my comfort food

Home made shrimp Alfredo

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My favorite turkey wing platter dish

#emergingcreator

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She’s a stunner

I’m back on my green thumb. Threw some carrot seeds in there let’s see what happens

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Ginger/Lemon Juice

I have to be hard on myself from here on out. Being healthy is where I need to be

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Martinelli’s

I had to grab me a few bottles of these from the dollar tree. I swear this the best

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This meal just hits different

So today I decided to make something different using @Florida Georgia Girl Eats recipe 3 Ingredient egg white bun breakfast sandwich and this turned out bomb and yes I did add some scallops to the side lol for some extra protein #emergingcreator

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My supply is growing 🍋

I’ve heard so much about dandelion root that I had to order it. I will let yall know tomorrow how this tastes. Does anyone else take dandelion root? #emergingcreator

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Fried chicken ice cream

I finally found them at my local market Acme. They’re alright. Would I buy them again, I don’t think so #lemon8challenge #lemon8badgehunt

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Character Meal Preps at the dollar ? why not lol

I need to find the others but this is really my go to for breakfast. Eggs with shrimp Beef bacon Belliwelli #lemon8challenge #lemon8badgehunt

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I feel like cooking is (one)of my callings💕

Taco Chicken Salad Get you some chicken breast (clean your chicken) Season your chicken with taco seasoning Heat up your oil(I used olive oil) cook on each side 6-7mins or to your liking I added my tomatoes and shredded cheese Cut up and add your chicken(2 chicken breasts is what I used) To

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Roasted Pinto Bean salad 🥗 😋

Ingredients -Roasted Pinto Beans- Pour some olive oil on them, put it in the oven on 400° for 30mins. Once done season to your liking- I seasoned mines with Jerk Seasoning Crunchy Blends Leafy Green Romaine Lettuce I then added the following on top Roasted Pinto Beans Green Bell Peppers Roma

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Hit a walk, it’s easy ✨🌸

Day 3 of walking and I’m feeling so much better. Today Time: 36:15 Distance- 1.65 mi Pace- 21:54/mi

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Day 3- Glutes & Quads Workout

🍑 DAY 3 — Glutes + Quads (SHAPE + LIFT) Focus: round butt + leg shape * Squat Machine or Smith Squat — 4 x 10–12-Did squats at home * Leg Press (feet low & shoulder width) — 3 x 12-10lbs * Walking Lunges (dumbbells) — 3 x 10 each leg-5lbs * Glute Kickback — 3 x 12-10lbs * Hip Abducto

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Snack Alert 🚨 From Dollar Tree

I figured I would just give them a try. Anyone else tried these? They’re actually good however I gave the rest to my kids

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Roasted Pinto Bean Bowl

Ingredients -Roasted Pinto Beans- Pour some olive oil on them, put it in the oven on 400° for 30mins. Once done season to your liking- I seasoned mines with Jerk Seasoning Crunchy Blends Leafy Green Romaine Lettuce I then added the following on top Roasted Pinto Beans Green Bell Peppers Roma

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Day 2 at the gym(which was yesterday)

💪🏽 DAY 2 — Upper Body + Core (TONED LOOK) Focus: arms, back, waist tightening * Lat Pulldown — 3 x 12 * Seated Row — 3 x 12 * Chest Press — 3 x 12 * Shoulder Press — 3 x 12 * Cable Tricep Pushdown — 3 x 12 * Dumbbell Bicep Curls — 3 x 12 Core * Cable Crunch — 3 x 15 * Plank — 3 x

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Gym Time this was Day 1

I WFH Tues.,Thurs. and Fri. So it’s easier for me to get to the gym. On the days I work in the office I come home change and go walking. Listed below is my gym plan using Chat GPT 🍑 DAY 1 — Glutes + Hamstrings (BUTT BUILD) Focus: lift + roundness Warm-up * 10 min incline treadmill walk

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Mekk