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Measuring For Flange Size

Remember: choose the flange size closest to your nipple measurement that feels MOST comfortable and allows your nipple to move freely without excessive rubbing or pulling in too much areola. Comfort & effective milk removal matter more than the number alone! #exclusivelypumping #breastfeedi

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Infant Formula Benefits vs. Risks

Infant formula provides complete nutrition and can be used alone or alongside breast milk. Proper preparation and storage are important because powdered formula is not sterile. For premature and very low birth weight infants, human milk is associated with a lower risk of NEC compared with formul

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What Could Be Decreasing Your Breast Milk Supply

#breastfeeding #milksupply #fyplemon8

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How To Hand Express Breast Milk

Hand expression is one of those breastfeeding skills I think every mom should know. It can be especially helpful in the first few days when you’re collecting small amounts of colostrum, if baby isn’t latching effectively, or when you don’t have access to a pump. #handexpression #breastfeedin

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Does My Newborn Need Water?

Too much water can dilute sodium in the blood. Low sodium can become dangerous. Never dilute formula with extra water. Do not give plain water unless specifically instructed by your baby’s healthcare provider. #newborntips

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Oreos and Oatmeal Pies For Increased Breast Milk Production

#fyp #milksupply #weightloss #breastfeeding

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Informal Breast Milk Sharing

Informal milk sharing can be a meaningful option for some families, but it’s important to understand that informally shared breast milk is not the same as screened donor milk from an accredited milk bank. With informal sharing, you may not be able to verify the donor’s complete health history, medi

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How do I know my baby is getting enough colostrum?

In the first few days, we’re looking at the whole baby, not just how much you can pump. Diapers should increase each day, stools should transition from meconium to yellow/seedy, and baby’s weight should be closely monitored. Contact your baby’s healthcare provider or lactation professional if ba

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How to warm breast milk or formula without a bottle warmer🍼

How to warm breast milk or formula without a bottle warmer! Place the bottle in a cup or bowl of warm water until it reaches a comfortable temperature, then test a few drops on your wrist or the back of your hand before feeding. Never microwave breast milk or formula...microwaving can create

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Newborn Metabolic Screening

Newborn metabolic screening is a state-mandated public health screening performed shortly after birth. A few drops of blood are collected from the baby’s heel and used to screen for rare genetic, metabolic, and endocrine disorders that may not cause symptoms at birth. Early detection allows trea

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Newborn Care: How To Use A Bulb Syringe

A bulb syringe is good to keep nearby during the newborn period, especially if your baby is congested, spits up frequently, has reflux, or needs help clearing mucus or fluid from the mouth or nose. ‼️Don’t over suction‼️ If you need to suction both, clear the mouth first, then the nose. New

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Postpartum Mental Health

🤍 Baby Blues * Common * Temporary * Usually improves within 2 weeks 💛 Postpartum Depression * Treatable * Tell your healthcare provider 🧡 D-MER * Not depression * A physiologic milk let-down reflex * You are not “crazy” ❤️ Postpartum Psychosis * Rare * A psychiatric EMERG

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FNP Board Prep

#PID #pregnancy #womens health

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Breastfeeding And Nipple Piercings

Yes! Having nipple piercings does not automatically mean you can’t breastfeed. Here are a few important things to keep in mind: 💎Always remove your jewelry before feeding to prevent a choking hazard. 💎Some parents may experience changes in milk flow, increased sensitivity, or latch challenges

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6 Newborn Dont's ❌

6 Newborn DON’Ts Every Parent Should Know 1.Don’t put alcohol on the umbilical cord. Alcohol is no longer recommended for routine cord care because it can delay the natural drying and separation of the umbilical cord. Instead, keep the cord clean and dry, fold the diaper below it, and watch for

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POV: A big brand comments on your video… and now you don’t know how to act. 😂 

Yesterday I was talking about advocating for yourself in healthcare because one thing I know and two things for sure… I’m gonna advocate for myself and my patients. Apparently, while I was over there speaking my e.l.f.ing truth, somebody was listening. 😂 Now I don’t know how to act…💅🏾 No p

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GRWM while we talk about something that could save a life.

#emergingcreator GRWM while we talk about something that could save a life. Whether you’re pregnant, postpartum, or simply navigating the healthcare system, never be afraid to advocate for yourself. You are the expert on your own body. If something doesn’t feel right, say something. Ke

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STOP‼️‼️‼️Before you buy a breast pump, check your insurance first!

Many health plans cover a breast pump during pregnancy or postpartum, but coverage varies by insurance plan. Some plans may require a prescription or provider signature, so it’s worth checking your benefits before spending your own money. Save this for later and share it with an expecting mom.

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Don't Leave The Hospital Without This!!

Before you leave the hospital, ask for a manual breast pump. Even if you plan to breastfeed directly, a manual pump can be incredibly helpful for engorgement, quick relief, travel, or as a backup if your electric pump isn’t available. Many insurance plans also cover an electric breast pump, s

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Lactating Lillies

🌿Postpartum, Newborns & Reproductive Health 🌻MSN, APRN, FNP-C, IBCLC