Budget grocery shopping for guests and a brunch party! I’m using what I have on hand and only picking up ingredients to complete meals!

Not the dry pasta salad. This smoky lentil + Ditalini pasta salad is creamy, cheesy, and actually keeps you full recipe: 8oz ditalini cooked + cooled 1 can black beans rinsed 1 can lentils rinsed (or 2 cups cooked) 1 cup grape tomatoes quartered, 1/2 red onion diced, 1 cup corn, 1 cup shre

1 ingredient, 10g fiber, 3g protein! Here’s your excuse to make that guac! 🥑

We eat less meat and more plant protein on purpose. Most of us need MORE fiber, not less.

Not a $300 aesthetic haul. a $50 practical haul to turn what i already had into real dinners for 4 What's your cheapest meal that everyone actually eats? #realisticgroceryhaul #groceryhaulunder50 #feedingmyfamily #budgetmom

My rare budget costco haul but make it intentional! rules: no snacks, no freezer aisle, only stuff that saves time or money Failed exactly once bc of a sample 😅 was it worth it? what's your favorite costco money saving must-have? I need it for next time! #costcohaul #groceryhaul #c

de-influencing you from buying $18 chicken when this black bean and lentil salad has 24g protein and costs $2. whole batch was $9.30 and lasts 4 days in the fridge! grocery prices are actually unhinged right now

Proof you don't need a full cart to feed a full house. $40 for 4 people because I used what I had at home first.

#emergingcreator

I've been quiet about why I've shifted to high fiber recipes. Colorectal cancer rates rising in younger adults stopped me in my tracks. One thing research consistently links to lower risk is getting enough fiber, and almost none of us do, especially our kids. This isn't about fear or cutting

$1.71 per serving, high protein, high fiber, actually good from frozen. Batch cook lentil curry for the freezer!

#emergingcreator

$75 for groceries for my family of 4 this week! What’s on the menu this week: Breakfast (mix and match) Hard boiled eggs or deviled eggs with apples/oranges Greek yogurt with honey, bananas, frozen blueberries, hemp seeds, and ground flax Toast with hummus and fried egg Breakfast burri

I’ll never buy this from the store again! These peanuts were a little over $2 and I can easily make single ingredient peanut butter!

The easiest way to spend less on groceries is to shop your pantry first! Don’t let anything go to waste. Use what you have to make meals and only buy ingredients to complete meals. Here’s what I have to work with - Tempeh, Impossible ground beef, miso cod, tofu, sausage, chicken nuggets, be

I’ll never buy this from the store again because it’s so easy to make with just a few ingredients! Pizza dough is one of the easiest things to make and it can be used to make garlic knots like these! This dough recipe is adapted from Sugar Spun Run (although I didn’t follow their instructions 😅

Small budget grocery haul for my family of 4 at ALDI! I always use what I have on hand and only pick up ingredients to complete meals. What’s on the menu: -Sausage pasta with homemade pasta sauce (sheet pan pasta sauce but in the air fryer - grape tomatoes, garlic, onion, spinach, basil, p

Growing our own lettuce without a garden 🥬 Grow cilantro, parsley, or even tomatoes too!

I’ll never buy this from the store again because it’s so easy to make with just a handful of ingredients! I love that I can use less or no salt to help us control the sodium and I can add or reduce ingredients to control the spiciness! Here’s the recipe! Homemade Taco Seasoning 4 Tbsp Ch

5 minute dinner! Spicy salmon sushi bowls! Even my picky kiddo loves this one. I hope y’all love it too! Spicy Salmon Sushi Bowls Ingredients 1 cup Rice, any kind 1 tsp Rice Vinegar ¼ tsp Salt ¼ tsp Sugar 2 cans Salmon, boneless and skinless (or 1 lb Fresh Salmon, cooked) ¼ cup Kew