For this meal prep I did ground chicken, sweet potato cubes, peppers and mushrooms. I cut the sweet potato into cubes and cooked it in olive oil, sea salt and cinnamon. I cooked the ground chicken in sea salt and I cooked the mushrooms and peppers in sea salt and olive oil. Add a condimen

For this week’s meal prep I did ground chicken, sushi rice and avocado! I cooked the ground chicken on the stove top with sea salt. I used sushi rice and will be adding 1/2 avocado on top of each one. This meal would be so good with sriracha mayo as well!

For this meal prep I did ground chicken, sushi rice, squash and zucchini. For the ground chicken I used sea salt and cooked it on the skillet. I cut up the squash and zucchini and cooked it on the skillet with olive oil and sea salt. And the type of rice I used was sushi rice. Add any

For this meal prep I did chicken, mushrooms and sweet potato cubes! For the chicken, I cooked it in olive oil and Mrs dash chicken seasoning. The sweet potato I diced into cubes and added olive oil, sea salt and cinnamon! Sweet potatoes would be such a great food staple to add to recipes for t

For this meal prep I did ground chicken, black beans and peppers! For the ground chicken, I cooked it in sea salt and Mrs dash chicken grilling blend. I used a can of black beans and I sliced the bell peppers up and sautéed those in olive oil and sea salt. I used 2 bell peppers total. Add

I really enjoy meal prepping and there are so many different ways to meal prep. Here are some suggestions I have if you are wanting to start meal prepping or looking for different ways to meal prep. And there are so many benefits of meal prepping such as saving time, have a meal fully prepared fo

Paste meal prep! I used ground chicken and added Mrs dash southwest chipotle seasoning I used a frozen bag of broccoli and cooked it in the microwave for 4 minutes I used rigatoni noodles and cooked it on the stove top I used tomato basil garlic pasta sauce and cooked it on the stove top

Smoothie recipe: 1 banana Handful of frozen strawberries (or any berry you want) Handful of spinach Flax seeds Tumeric Almond milk (I add in until all ingredients are mostly covered) And blend!

For meal this week I did chicken, sweet potato and broccoli! For the chicken I used sea salt, olive oil and Mrs dash southwest chipotle seasoning. I cubed it and cooked it on the skillet The sweet potatoes I cooked in the microwave. I cooked both at the same time. I added cinnamon to it For

Dinner meal idea: Chicken with zucchini and squash. Side of tomato soup and crackers The chicken I cooked in olive oil, sea salt and Mrs dash southwest chipotle seasoning This soup I highly recommend trying out! I didn’t measure how much I used, but I poured this into a bowl and cooked it i

Meal prep for this week! Ground chicken, sweet potato, squash and red bell pepper! For the chicken I used ground chicken and used Mrs dash southwest chipotle seasoning I sautéed the squash and red bell pepper in olive oil and sea salt I cooked 2 sweet potatoes in the microwave for 9 minutes

Save this for a dinner meal idea! For the chicken I baked it in the oven on 400 degrees F. I usually cook chicken in the oven for about 20-30 minutes. I used olive oil, sea salt and Mrs dash southwest chipotle seasoning I used a frozen bag of broccoli and cooked it in the microwave for 4 minu

Dinner meal idea: Shredded chicken wrap with sriracha mayo with vegetables on the side: zucchini and red onion For the chicken I cooked it in the oven on 400 for about 25-30 minutes. I cooked it in olive oil and Mrs dash southwest chipotle seasoning. When it came out of the oven I shredded i

Meal prep: I have been really enjoying having my lunch meal prepped! I did a quick round of meal prep for the end of this week for lunches! For the sweet potato I cooked it in the oven. I diced it into cubes and cooked it in olive oil, sea salt and cinnamon. I recommend cooking on 400 F for

Meal prep for this week is ground chicken, black beans and broccoli! For the chicken I cooked it on the skillet and used lower sodium taco seasoning. I used the whole bag of seasoning for 1 lb of ground chicken! I cooked a can of black beans on the stove top! I used a frozen bag of broccol

This is one of my favorite breakfast meal combinations: Greek yogurt with chia seeds English muffin toasted with peanut butter Fruit of choice (in this meal I did strawberries and cantaloupe) I look forward to this when I eat this!

Meal prep; This week for lunches I meal prepped ground chicken, sweet potato, carrots and broccoli. For the chicken, I used ground chicken, cooked it on the skillet and used sea salt and Mrs dash southwest chipotle seasoning. The sweet potatoes I cooked in the microwave both at the same ti

Breakfast meal: Plain Greek yogurt with chia seeds English muffin toasted with peanut butter Strawberries Side of grape tomatoes and spinach Starting to add vegetables to my breakfast again with a goal to increase my fiber intake!