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รู้วันละเรื่อง
รู้วันละเรื่อง

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ภาพหน้าปกแสดงชายหนุ่มยิ้มกว้างครึ่งหน้าด้านขวา พร้อมข้อความภาษาไทยว่า \"6 สัญญาณที่บอกว่าคุณกำลัง 'ถูกหลอกใช้'\" บนพื้นหลังสีดำ
ภาพแสดงสัญญาณข้อที่ 1: \"เมื่อเป็นปัญหาของคุณ 'เขาจะไม่สนใจ' นอกจากว่าปัญหานั้นจะมีส่วนเกี่ยวข้องกับเขา อีกฝ่ายถึงจะให้ความสนใจ\" พร้อมใบหน้าชายยิ้มครึ่งหน้าด้านขวา
ภาพแสดงสัญญาณข้อที่ 2: \"ถ้าจะช่วย 'ต้องได้อะไรกลับไป' ต่อให้เขาไม่ได้ผลประโยชน์จากคุณในวันนี้ เขาจะกลับมาทวงบุญคุณที่เคยช่วยเหลือคุณอย่างแน่นอน\" พร้อมใบหน้าชายยิ้มครึ่งหน้าด้านขวา
ภาพแสดงสัญญาณข้อที่ 3: \"โผล่มาแค่ตอน 'ต้องการอะไรจากคุณ' ถ้าเขาเคยช่วยคุณมา คุณอาจจะต้องเจอกับการทวงบุญคุณในข้อสัญญาณที่ 2 ได้ ครับ\" พร้อมใบหน้าชายยิ้มครึ่งหน้าด้านขวา
ภาพแสดงสัญญาณข้อที่ 4: \"เมื่อให้ 'สิ่งที่ต้องการแล้ว' เขาก็ไม่สนใจคุณอีก นอกจากจะมีสิ่งที่ต้องการ เขาถึงจะกลับมาสนใจคุณอีกครั้ง\" พร้อมใบหน้าชายยิ้มครึ่งหน้าด้านขวา
ภาพแสดงสัญญาณข้อที่ 5: \"ไม่สนใจจะมี 'ความสัมพันธ์ระยะยาว' กับคุณ เพราะเขามองคุณแค่เป็นช่องทางในการสร้างผลประโยชน์หรือสิ่งที่เขาต้องการ\" พร้อมใบหน้าชายยิ้มครึ่งหน้าด้านขวา
ภาพแสดงสัญญาณข้อที่ 6: \"พูดให้คุณ 'เคลิบเคลิ้มและทำตามที่เขาต้องการ' โดยใช้ผลประโยชน์หรือความฝันในอนาคตของคุณ เมื่อคุณทำสิ่งที่เขาต้องการเสร็จ เขาจะเขี่ยคุณทิ้ง�อย่างไม่ไยดี\" พร้อมใบหน้าชายยิ้มครึ่งหน้าด้านขวา
ภาพข้อความขอบคุณและเชิญชวนให้กดติดตาม: \"ขอบคุณที่คุณคอยสนับสนุน และดูคลิปมาโดยตลอดนะครับ ถ้าคุณเห็นด้วยให้พิมพ์ 'ชอบ!' และกดติดตามไว้ ไม่งั้นเราอาจจะไม่ได้เจอกันอีก\" พร้อมใบหน้าชายยิ้มครึ่งหน้าด้านขวา
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6 Signs that you are "being used"

2023/11/11 Edited to

... Read moreถ้าคุณกำลังสงสัยว่า “โดนหลอกใช้” อยู่หรือเปล่า ลองเช็กด้วยคำถามง่ายๆ ที่ฉันใช้กับตัวเองก่อนตัดสินใจตัดคนออกจากชีวิตนะ 1) เวลาเรามีปัญหา เขาอยู่ตรงไหน? หลายคนดูเหมือน “เพื่อนดี” ตอนเราช่วยเขาได้ แต่พอเป็นเรื่องของเรา เขากลับไม่สนใจหรือเปลี่ยนเรื่องทันที ถ้าคุณต้องไล่ตามขอความใส่ใจตลอด นี่เป็นสัญญาณแรงว่าอีกฝ่ายเห็นคุณเป็นประโยชน์มากกว่าความสัมพันธ์ 2) ทุกความช่วยเหลือมีใบเสร็จ (ทวงบุญคุณ) บางคนช่วยแล้วจะพูดประมาณว่า “ครั้งก่อนฉันช่วยเธอนะ” หรือทำให้เรารู้สึกเป็นหนี้จนปฏิเสธไม่ลง ถ้าการช่วยเหลือไม่เคยฟรี และสุดท้ายถูกใช้เป็นเครื่องมือบังคับ นี่เข้าข่ายหลอกใช้แบบเนียนๆ 3) เขาโผล่มาเฉพาะตอนต้องการอะไร ลองสังเกตแพตเทิร์น: ทักมา = ขอให้ทำ/ขอเงิน/ขอคอนเนกชัน/ขอเวลา พอเราตอบตกลงถึงคุยยาว แต่ถ้าเราปฏิเสธก็เงียบหาย หรือทำเย็นชา แบบนี้คือ “ความสัมพันธ์ตามโอกาส” ไม่ใช่ความจริงใจ 4) พอได้สิ่งที่ต้องการแล้วก็หาย อันนี้เจ็บสุด เพราะเรามักคิดว่า “เดี๋ยวเขาก็กลับมา” แต่จริงๆ คือเขาจะกลับมาเฉพาะตอนมีเป้าหมายใหม่ ถ้าคุณรู้สึกว่าตัวเองถูกใช้แล้วถูกเขี่ยทิ้ง ให้ถือว่าเป็นข้อมูล ไม่ใช่ความผิดของคุณ 5) ไม่เคยลงทุนระยะยาวกับเรา ความสัมพันธ์ที่ดีจะมีการวางแผน เจอกันสม่ำเสมอ สนับสนุนกัน แต่ถ้าอีกฝ่ายไม่สนใจสร้างอนาคตร่วมกัน ไม่แคร์ความรู้สึก และไม่รับผิดชอบต่อคำพูด นั่นสะท้อนว่าเขาไม่ได้มองคุณเป็น “คนสำคัญ” 6) พูดให้เราเคลิ้มเพื่อให้ทำตามที่เขาต้องการ บางคนใช้คำหวาน ความฝัน หรือผลประโยชน์มาล่อ เช่น สัญญาว่าจะช่วยดันงาน/จะตอบแทน/จะพาไปเจอโอกาสใหญ่ๆ แต่สุดท้ายให้เราทำก่อนเสมอ แล้วปล่อยหาย ถ้าฟังแล้วรู้สึกถูกเร่ง ถูกกดดัน หรือคลุมเครือ ให้ชะลอทันที วิธีรับมือแบบที่ฉันใช้แล้วได้ผล - ตั้ง “ขอบเขต” ให้ชัด: ตอบช้าได้ ไม่ต้องพร้อมช่วยตลอด เช่น “ช่วงนี้ไม่สะดวกนะ” - ขอความชัดเจนก่อนช่วย: ให้เขาพูดเงื่อนไข เวลา และความรับผิดชอบเป็นรูปธรรม ลดการโดนปั่นหรือโยนภาระ - ลองปฏิเสธ 1 ครั้งแล้วดูปฏิกิริยา: คนจริงใจจะเข้าใจ คนที่หลอกใช้มักโกรธ/ประชด/หายไป - เก็บหลักฐานและกันตัวเอง: โดยเฉพาะเรื่องเงิน งาน หรือการยืมชื่อ/ยืมเครดิต สุดท้าย ถ้าคุณกำลัง “ถูกหลอกใช้” จำไว้ว่า การถอยออกมาไม่ใช่ใจร้าย แต่คือการปกป้องตัวเองจากความสัมพันธ์ที่ทำให้เราเสียพลัง เสียเวลา และเสียคุณค่า

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An infographic titled 'Anatomy of a Malignant Narcissist' showing a man surrounded by text boxes detailing characteristics like arrogance, inability to admit fault, craving admiration, lack of empathy, enjoyment of causing pain, vindictiveness, dominating, exploitative, dismissive, and berating behavior.
A black background with white text stating: 'You are witnessing the largest narcissistic collapse in history.' The Lemon8 logo and username are at the bottom left.
A black background with white text stating: 'Narcissism has always been prevalent. It's just not been talked about, the way it should.' The Lemon8 logo and username are at the bottom left.
Signs you’re dealing with a Narcissist 🎭
✋🏽🙂‍↔️ PULL YOUR ENERGY BACK FROM HIS FOOLISHNESS AND PROTECT YOUR ENERGY ⚠️ #abusecanbementaltoo #livingwithanarcissist #narcabusehealing #narcissistabusesurvivor #npdawarness
The Rare One Rav 💎

The Rare One Rav 💎

80 likes

Here are 6 signs God is growing you💫
Don’t confuse silence for absence. God does His deepest work in the dark. Keep going. #godstiming #christianlemon8 #christianmotivation #trusttheprocess #healingjourney
Ash ❤️‍🔥🙏🏽✨

Ash ❤️‍🔥🙏🏽✨

11 likes

6 Signs Your Nervous System Needs Rest (Not More Willpower) 🤍
For a long time, I thought I just needed to try harder. Push through. Drink another coffee. Be more productive. But sometimes exhaustion isn't a motivation problem. Sometimes it's your nervous system asking for rest. If any of these signs felt familiar, know this... 🤍 You&#
The Calm Reset

The Calm Reset

19 likes

Hidden signs you were emotionally damaged
#trauma #emotionaldamage
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

363 likes

5 signs you’re slowly losing yourself
#lostyourself #depression #therapy
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

153 likes

5 signs you’re more depressed then you think
#depressed #sad #mentalhealthawareness
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

1538 likes

basically he’s in love with you bestie #grwm #grwmroutine #grwmcrushedition #signshelikesyou #signsyouredelusional
glori🧸

glori🧸

2831 likes

A woman in a strapless corset top and brown skirt takes a mirror selfie. Overlay text reads "5 Signs You're Evolving (even if it feels lonely)" and "lemon8 @miaaa.reign," introducing the article's theme of personal growth.
A woman in a corset top and brown skirt takes a mirror selfie. Overlay text presents the first sign of evolution: "1. You crave peace more than attention," explaining a shift in priorities towards protecting energy.
A woman in a corset top and brown skirt takes a mirror selfie. Overlay text highlights the second sign of evolution: "2. You've outgrown certain conversations," indicating a desire for deeper, more purposeful connections.
✨ 5 Signs You’re Evolving ✨
Growth can feel isolating at first because you’re no longer aligned with the version of you that accepted less. You’re not losing people, you’re simply releasing what isn’t meant for your next chapter. Trust the quiet seasons. They are creating space for alignment, peace, and purpose. This is your
Ocean ☆

Ocean ☆

80 likes

5 signs your depression is getting worse
#depressionsupport #mentalhealthawareness
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

375 likes

8 Signs You’re Burnt Out and It’s Not Stress
Which of these burnout signs do you feel most right now, in your body or your mind? Let me know below 👇 Need help coming back to yourself? The Listening Room has gentle audio sessions designed to restore your energy and connection without pressure, it’s free too which is a bonus 😊 @SarahAtG
SarahAtResourceSomatics

SarahAtResourceSomatics

250 likes

A light green background with black text reading '7 Signs You’re in Survival Mode...'. The Lemon8 logo and username '@ddt.xoxoi' are visible in the bottom left corner.
The first sign of survival mode: 'You wake up tired, no matter how much you sleep.' Text on a light green background with the Lemon8 logo and username '@ddt.xoxoi'.
The second sign of survival mode: 'You're easily irritated or overwhelmed.' Text on a light green background with the Lemon8 logo and username '@ddt.xoxoi'.
7 Signs You’re in Survival Mode
#inspiration #motivationdaily I’m in survival mode for sure. ☹️
Niquelocs

Niquelocs

4491 likes

Signs Your Outgrowing Your Old Life
If this feels familiar, you’re not lost—you’re evolving. Growth often feels uncomfortable before it feels rewarding. Trust the pull. Honor the change. Become the woman your future requires. ✨ Heal. Rise. Become.
Tamika D Roberson

Tamika D Roberson

54 likes

The title slide for a post about signs you might be queer, featuring a heart icon with stripes representing various pride flags, and the creator's handle.
A slide defining the word 'queer' as a broad label for non-straight and/or non-cisgender identities, serving as an umbrella term or independent label, with a 'swipe to learn more' prompt.
A timeline illustrating the evolution of the word 'queer' from the 16th century meaning 'odd' to its reclamation by the LGBTQ+ community in the late 20th century.
Signs you might be queer 🌈
Have you ever wondered whether you might be queer? 🏳️‍🌈 The word queer is a wonderfully broad label that describes any non-straight and/or non-cisgender identity! It can be an umbrella term for any and all LGBTQ+ identities (including both sexuality and gender), as well as an independent labe
Zoe Stoller 🌈 LGBTQ+

Zoe Stoller 🌈 LGBTQ+

650 likes

Signs You Are OVULATING
If you are a woman with a regular cycle, there are a few ways you can tell if you may be ovulating! This helps with either trying to or avoiding to get pregnant. Cycle tracking can be super helpful to be in tune with your body in general too! Your body temperature elevates during ovulation. Ofte
Morgan Green

Morgan Green

4744 likes

6 Signs You’re Out of Alignment
⚠️ 6 Signs You’re Out of Alignment With Your Soul Path Your soul speaks through your emotions, energy, and experiences. These signs aren’t punishments—they’re invitations to realign. Drop a ⚠️ if you’ve been feeling any of these. Book your Soul’s Blueprint Reading and reconnect to the path y
The Divine Academy

The Divine Academy

74 likes

5 signs your mental health is getting worse
#depression #mentalhealthawareness
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

175 likes

signs you’re about to get your period 👀
Do you ever feel extremely off one day and then the next you get your period and you’re like oh duh 🥲happens to me all the time! keep an eye out for these signs if you’re waiting for your period!👀 ❤️ cramps ❤️ bloating ❤️ sore breasts ❤️ breakouts ❤️ mood (emotional, anxious) ❤️ extra t
rachel

rachel

6200 likes

The image displays the title "5 Signs You're Being Pruned by God" in black text, accompanied by a red scissors emoji and a green leafy branch emoji on a white background.
The image shows the first sign of being pruned by God: "You're uncomfortable God is removing things that no longer serve His purpose in your life. It's tough, but necessary." The number 1 is in the top right corner.
The image presents the second sign: "Old desires no longer satisfy What used to bring you joy feels empty now. He's shifting your focus to what truly matters." The number 2 is in the top right corner.
5 Signs You’re Being Pruned by God ✂️🍃
1. You're uncomfortable. God is removing things that no longer serve His purpose in your life. It's tough, but necessary. 2. Old desires no longer satisfy. What used to bring you joy feels empty now. He's shifting your focus to what truly matters. 3. You're learning obedience.
Tiffany Sequaya

Tiffany Sequaya

516 likes

A cartoon illustration shows a sad character lying in bed, with the title '6 SIGNS YOU'RE DEPRESSED, NOT LAZY'. The image serves as a cover for an article from Psych2Go, prompting users to swipe for takeaways.
A slide titled '1 Recognize inability to snap out of it as a sign of depression.' It explains that depression is a serious mental illness requiring professional help, unlike laziness, and cannot be simply shaken off.
A slide titled '2 Persistent inability to cheer up may indicate depression.' It describes struggling with unexplained loneliness, sadness, and exhaustion, noting that depression makes it hard to find joy in previously happy activities.
6 Signs You’re Depressed, Not Lazy
Elevate Mind

Elevate Mind

8 likes

The image shows crumpled bedsheets with the title "WHAT SEX MEANS to MEN" and the phrase "It might surprise you!!", introducing a discussion about men's perspective on sex.
Over crumpled bedsheets, text explains "THE DIFFERENCE" in sexual desire, stating that men's higher testosterone levels lead to a different view of sex compared to women.
The image features crumpled bedsheets with text explaining "IT'S EMOTIONAL CONNECTION," detailing how men often feel love and connectedness through sex, unlike women who seek it through communication.
What Sex Means to Men
Men and women view sex differently. Of course, there is variance on both sides because we are all unique individuals, but on a biological level, most men have more testosterone, which changes their views on sex. However, it might not be in the ways you think! Men have a greater sexual desire tha
staci york 💛🍋

staci york 💛🍋

11.4K likes

5 Signs You’re Outgrowing the Old You
This is what growing up feels like. Quiet exits. Loud boundaries. Soft mornings. Inner strength. The glow-up isn’t always external. Sometimes it’s in the silence. ✨ Save this for your next self-check-in. 💬 Which one are you living through right now? Drop a ✌🏻 if you’re living a peaceful
Her Blueprint

Her Blueprint

104 likes

🚩 9 SIGNS THEY MAY NOT TRULY LOVE YOU… PAY ATTENTI
#Heartbreak #SelfLove #Healing #FYP #Viral #RelationshipTikTok #Motivation #Breakup #LoveAdvice #EmotionalHealing #ForYouPage #TrustYourself #TikTokViral #Mindset #RealLove
LOVE IS THE GREATEST

LOVE IS THE GREATEST

225 likes

5 signs you’re not okay and don’t realize it
#depressed #mentalhealthmatters
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

377 likes

SIGNS YOU’RE HIS OPTION 🚩😭
#Lemon8 #lemon8creator #shareyourthoughts #relationship #GirlTalk #relationshipadvice #hellolemon8 #love #unfiltered #relationships
ShopGuru USA

ShopGuru USA

606 likes

A woman with long wavy hair smiles, holding her hands near her head. The text overlay reads "6 uncommon signs you have adhd" with the Lemon8 logo and username.
Three black mesh wall organizers hold notebooks. Text describes ADHD signs: Time Blindness, Hyperfocus, and Sensitive Emotions, with the Lemon8 logo.
A desk with a laptop, pink keyboard, mouse, and mug. Text describes ADHD signs: Sleep Troubles, All-or-Nothing Thinking, and Overwhelmed by Small Tasks, with the Lemon8 logo.
6 uncommon signs you might have adhd
it took me a long time to realize I had adhd and to get diagnosed because I didn't know that these things were actually adhd symptoms! can you relate? #lemon8partner #safespace #adhdsigns #adhdsymptoms #adhdproblems #adhdstruggles #livingwithadhd #neurodivergent
alexa vicktoria

alexa vicktoria

3447 likes

An illustration showing two women's profiles, one sad with a rain cloud and one happy with flowers, above the title 'Signs You May Have Quiet Borderline Personality Disorder (BPD)'.
Text on a white background reads: '1. You feel everything intensely, but keep it hidden.' This describes the first sign of quiet BPD.
Text on a white background reads: '2. You get angry, but bottle it up & blame yourself.' This describes the second sign of quiet BPD.
Signs You May Have Quiet BPD
It’s important to remember not to self diagnose, if you think you have it go see a specialist ❤️ Here are some signs that you might have quiet BPD: If you relate to any of these signs, it might be helpful to talk to someone about it. 1. Internalized Emotions: You often suppress your feelin
🦋Aqua Moon✨

🦋Aqua Moon✨

2542 likes

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