date chocolate almond bark✨🍫 ~5-6 open & pressed dates on a sheet of parchment paper ~almond butter ~crushed pretzels ~melt 1/3c chocolate chips + 1 tsp coconut oil ~flaky salt layer everything & store in an airtight container in the fridge or freezer to harden. cut into slices 💫 #Ea

WAS I SUPPOSED TO KNOW THIS #relatable #humor #opthalmology #fyp

sometimes, the root cause is hidden in plain sight. 🔹 autoimmune conditions have been linked to nervous system dysregulation (many, not all*) 🔹 alters in the immune regulation + inflammatory signaling has been linked to nervous system dysregulation 🔹 microbial composition shifts + poor g

the best, satiating gf dinner bowl that I have atleast 2x per week!! ✨🥩💕 #glutenfreemealplanning #glutenfreerecipes #highproteinmeals #highproteindinner #easydinnerideas @LaurasLean @Sprouts Farmers Market

nervous system talk 🕊️ the body will choose a familiar hell over an unfamiliar heaven every single time it we let it 🦋🫶🏼 #nervoussystem #nervoussystemhealing #nervoussystemregulation #HealingJourney #fightorflight

niche “health” things I live by: all things gut healing, gut health, bloating, low tox living, nail salons, girl stuff, and getting the best sleep of your life 😙✨ #healthylifestyle #lowtox #lowtoxliving #guthealth #healthtipsforwomen

Replying to @Mayleh92 & that’s on why this song has PURPOSE ✨part 2✨ #taylorswift #taylorswiftsongs #lyrics #thelifeofashowgirl #lyricism

having this weather makes me realize that summer me was grumpy 😂😭 #florida #floridalife #floridagirl #relatable #centralflorida

haters gonna hate, this song has PURPOSE #taylorswift #taylorswiftsongs #lyrics #thelifeofashowgirl #lyricism

Promoting good guy health & a calm nervous system simply by slowing down while you eat and chewing your food MORE 🩷 this can take so much time to learn & apply consistently: because the reality is that most of us have been trained subconsciously to rush, eat quickly, and not be present when it com