✨ Download @MenuFit.app and use my code LIGHTENUPASH! 🤍 See what fits YOUR goals and make eating out a little easier. it’s not always easy, but today was a good day. 🥹 had such a great workout, got myself moving, and then grabbed Chick-fil-A after. still eating the things i enjoy, just learni

I already love sea moss, but @SeaUFlourish made it SO much more convenient. No blender, no smoothie, no trying to convince myself to take it straight 😂 The texture reminds me of a lighter applesauce, the flavors are giving mango, pineapple, strawberry + coconut 🥭🍍🍓🥥 and BEST of all… no weird sea mo

Don’t wait until you’re the “perfect” size to wear the outfit, take the pictures, book the trip, or go after the dream. Your life is happening right now, sis. 💅🏽 Wear the fit. Take up space. Feel beautiful. Chase the dream. You don’t have to earn confidence by becoming smaller first. 🤎✨ #Plu

Download MenuFit and use my code LIGHTENUPASH to make eating out fit YOUR goals! 💕🍽️ Because realistically… I’m not canceling eating out 😂 I’m just learning how to order smarter. MenuFit makes it so much easier for me to find meals that fit my goals without feeling like I have to miss out on the

Download MenuFit and use my code LIGHTENUPASH to make eating out fit YOUR goals! 💕🍽️ Realistically, I’m not canceling eating out 😂 I’m just learning how to order smarter. MenuFit helps me find options that fit my goals while still enjoying the restaurants and foods I love. It’s all about maki

Life when I see the blessings. 🤍 You probably couldn’t tell from social media, but if I’m being real, I’ve been tired. Drained. Burnt out. Still learning how to carry the grief of losing my sister and best friend, while navigating all the other hardships, changes, and lessons that life has broug

Let them laugh. Let them talk. Just don’t let them stop you from living. 🤍 #LightenUpAsh #PlusSizeConfidence #LiveYourBestLife #SamoanWomen #DoItAnyway

If you know me, you know thoughtful gestures mean EVERYTHING to me. 🥹❤️ And my cousin Nicole really knows me because she planned the cutest “This or That” birthday day for me — every choice led to my next surprise. 🍵 Matcha or Smoothie? MATCHA → @WhiskMatcha 🍩 Scones or Donuts? DONUTS → @Ho

Such a proud AUNTY ❤️🏈 One thing about me, I’m gonna show up for my babies! Got to watch my nephew do his thing on the field and of course AUNTY had to be there cheering him on. ❤️ Proud of you, boy! Keep working, keep growing & keep ballin’! 🏈🔥 #SuperMario #LouGang #Penile #Number4

Teine Samoa Moni #fyp #fypシ

Thank you to everyone for all the birthday wishes, love, prayers, and for making me feel so celebrated. 🥹🤍 Above all, thank You, God, for the blessing of another year of life. Chapter 35, I claim God’s victory over you. 🙏🏽 May this be the year I become the healthiest, strongest, most discipli

@menufit.app — use code LIGHTENUPASH 💗 Date nights are still part of the journey. 🥰 I’m learning that I don’t have to stop eating out to stay aligned with my goals—I just have to make smarter choices. MenuFit helps me find options that fit my calorie + protein goals, so I can enjoy date night

Thank you, my love, for all the birthday surprises, but even more than that, thank you for all the little things that could never be wrapped in a box. 💙 The sweet moments, the words, the laughs, the way you show up for me day and night, and all the little ways you remind me that I am loved. Thos

@S 🖤 Ink by: @official_TA'TATAU CHIEF My first tattoo. Today marked the beginning of a memory I’ll carry with me for the rest of my life. 5 of us—my sisters and nieces—set out to get matching taulima, and somewhere along the way, Shaianne, Sierra, and I decided to take it one step furthe

More energy, more mobility, and more confidence—but I’m also noticing real changes as I lose weight. My stomach hangs lower, and the skin on my inner thighs feels looser. I’m sharing the full journey, not just the highlights. Amble has been one tool supporting me along the way. My personal experien

Things I’ve learned on my GLP-1 journey: • Protein has to be a priority because it helps me stay full and support my muscles. • Strength training matters because I want to become stronger while losing weight. • My body needs water because staying hydrated helps me feel and function better.

Come get ready with me for the gym! I’m sharing my simple pre-gym skincare routine, getting dressed, and preparing for another workout on my journey to becoming healthier, stronger, and more independent. This journey is not about waiting until I reach a certain size to start living—it’s about sh

My simple before-the-gym skincare routine 🧴✨ Keeping it light because I already know I’m coming home sweaty and ready to double cleanse 😂💦 #GymSkincare #PreWorkoutRoutine #SkincareRoutine #PlusSizeFitness #selfcarejourney @Dr.Althea US @LaRochePosayUS

🥰 #fyp

🤣 #fypシ