could never be us

friday full bod ❤️

big waffle but brain little dump

time to build my strength back :))) new csb is here !! code // LILYS

cosy always

from @Oner Active code LILYSHARP xox

first run back vlog 🧑🏼‍🩰🤸

return to run making me a HAPPY gal

oh my goodness !!!

fitness really said back to square one

nothing like @Grill’d when you’re extra hungry

definitely not the plot twist I was expecting… but one I’m so grateful for!! after a lot of questions, second opinions and having my scans reviewed by multiple specialists, we finally have answers! I have a clear plan moving forward and if all goes well… my first run could be next week 🥹

mood because I can walk @ sunrise again

Come back baby !! Return to run is so close what the actual hellyyyyyy

finally out of the house and feel a lil more alive #swimming

a new set of + a back workout is a dreamy combo 🌷👟 3 rounds: ⭐️ 6 weight chin ups (last round max body weight) ⭐️ 10 db bicep curls ⭐️ 10 db hammer curls ⭐️ 10 rear delt flys ⭐️ 10 gorilla rows ⭐️ 10 seated face pulls ⭐️ 10 renegade rows wearing the new @CSB serenity soft in bl

character building that’s for sure