Why I quit vaping nic

⭐️Overall rating: 0/5 Nic was really a waste of money but I guess it’s a canon event a lot of us have to experience to realize it 😭💀 & im referring to spending money 2 years ago, I spent a total of $25 on 2 nics in 2023. I had previously quit 2022 started again it’s a long story.

#quitvaping #nonic2024 #healthylifestyle2024 #nicotine #vaping #zaza #quitting

2024/1/20 Edited to

... Read moreQuitting vaping can be a challenging transition. Many individuals, like myself, often realize the negative impact of nicotine on their health and finances. With my own journey, leaving vaping has not only saved me money but has significantly enhanced my well-being. One common experience shared among ex-vapers is the deceptive thinking that nicotine aids in stress relief. In truth, it can lead to heightened anxiety over time, making quitting necessary for mental clarity. Additionally, understanding the effects of nicotine on appetite can be pivotal; I noticed changes in my eating habits while using vape products. It's crucial to find community support and share experiences using hashtags like #quitvaping, #nonic2024, and #healthylifestyle2024, which foster encouragement and accountability. If you're considering making this life-changing commitment, know that you're not alone on this journey, and there are abundant resources available to help individuals transition away from nicotine addiction.

40 comments

ky ky🎀's images
ky ky🎀

theres caffeine vapes btw might help with the cravings (idk anything bout vapes cravings or anything)

See more(3)

See more comments

Related posts

A hand with pink nails holds a pink vaping device, with text overlay "why YOU need to QUIT vaping!".
Text describes improved respiratory health as a benefit of quitting vaping, with a hand holding a pink vaping device and a colorful cross pendant in the background.
Text highlights the reduced risk of chronic diseases from quitting vaping, displayed over a background of various colorful vaping device packages with warning labels.
Why YOU Need To Quit Vaping !! 🚫🚫
Personally, after quitting MULTIPLE times, the first time was the easiest & I wish I didn’t start back at square one! It’s an ugly addiction that controls so much of me but I want to take control of my body, my health and my overall life. I dream to play with my grandkids one day, not be hoo
Kenz 🤎

Kenz 🤎

6431 likes

A hand holds a vape product box labeled 'LYCHEE ICE DISPOSABLE 800 PUFFS 5% SALT NIC' with a warning about nicotine. The image has text overlay 'how and why I quit vaping' and is set against a black and white checkered floor.
Text on a light background explains 'why i quit vaping,' detailing improvements in health, mental health, and finances since quitting. The background shows a blurry outdoor scene with trees.
Text on a light background lists 'how i quit vaping,' providing tips like weaning off, hydrating, using oral fixation products, and finding distractions. A drink cup is visible in the foreground.
Why and How I Quit Vaping 💨🚫
Once upon a time, I used to vape. It might come to you as a surprise if you know me personally and it would be a long time since the last time I even touched a vape. I would say my vaping was not as bad as it could be - I maybe went through one or two vapes a month and I would vape whenever I was i
kat ❤️‍🔥

kat ❤️‍🔥

388 likes

A young woman in a car with the title "The Unfiltered Reality Of quitting Vaping" overlaid. Images of an ELFBAR BC5000, a Vuse device, and Vuse pods are also displayed, representing the topic of vaping.
Text on a purple-pink background detailing the user's "Short Backstory" of starting vaping at 15 and quitting at 19, along with reasons for quitting: saving money, improving health, and needing a challenge.
Text on a purple-pink background describing the difficult symptoms and cravings experienced on "Day 1" and "Day 2" of quitting vaping, including irritability, headaches, and sleep issues.
The Unfiltered Reality of Quitting Vaping💨
I was addicted to vaping for 4 years. It was my nastiest habit and my biggest expense. All of my friends around me did it so I thought it was fine. Nobody is ready to quit but one of my New Year’s resolution was to quit nicotine and I did it cold turkey. Worst 3 days of my life but now I never thin
KP🏋🏼‍♀️🫧🖤🫶🏻

KP🏋🏼‍♀️🫧🖤🫶🏻

6655 likes

An open drawer overflowing with numerous colorful disposable vape pens, with the text overlay "WHY AND HOW I QUIT VAPING" and a yellow cartoon character. This image visually represents the user's past vaping habit.
How and why I QUIT VAPING
Why did I quit vaping after 3 years of doing it? . Vaping took over my life to the point where I couldn’t go a day without it and I constantly thought about it when I didn’t have one, I hated lying to the people I loved and having to hide part of my life from them. I knew it was bad for my he
Piper✝️

Piper✝️

969 likes

A hand holds two vape devices over an open cardboard box filled with discarded vapes and packaging, illustrating the act of throwing away nicotine products. The text overlay reads "HOW I QUIT VAPING (after 6 years)".
A screenshot from a "quit vaping" app displays a current vape-free streak of 158 days, 9 hours, 57 minutes, and 9 seconds, with a message indicating no broken streaks.
A list of positive outcomes from quitting vaping, including easier breathing, glowing skin, lower resting heart rate, less anxiety, and saving over $700, is displayed over a background of a person walking outdoors.
how i quit vaping 🧘🏻‍♀️
🎀 how i quit vaping: cold turkey edition 🎀 i picked up vaping when i was transitioning into high school (i know what you’re thinking), it was an awful decision. at the time i didn’t know the affects that vaping would have on me whatsoever, and truthfully i didn’t care. i vaped so much to the poi
kylie 🎀🎂🪩

kylie 🎀🎂🪩

2456 likes

Two vape product boxes, one for 'Pink Lemonade' and one for 'Juicy Peach', with nicotine warnings. The text overlay states, 'How I made it 8 months nicotine free'.
An open Bible with highlighted passages, resting on a surface. The text overlay reads, 'Started praying and reading my Bible'.
A phone screen displaying a text message bubble that says 'I'm done vaping' with a relieved emoji. The text overlay states, 'Told someone I knew would hold me accountable'.
How I Quit Nicotine Cold Turkey
Here’s what helped me stay consistent: ✨ Started praying + reading my Bible I knew the only way this would truly stick was if I did it with God. Once I made that decision, He handled the rest. I just had to surrender. ✨ Told someone I trusted for accountability I chose someone who had alrea
Imanimckee

Imanimckee

1149 likes

why i quit 😮‍💨
read description for more detail 🍋 | i’ve seen posts from users who described their reasons as to why they quit vaping & wanted to come on here and post mine, too. i started vaping early in college, right as i graduated from high school—a lot of my friends vaped, and when it came to socializ
t 🤍

t 🤍

226 likes

Why I Quit Vaping
#vaping #vapelife #quitnicotine #quitting #health #healthy #bodytransformation #storytime #Lemon8Diary #healthylifestyle
aba 🌠

aba 🌠

16 likes

SYMPTOMS I HAD WHEN QUITTING VAPING 💨 & journey 🫶🏼
It’s been about three weeks since I quit vaping March 18th and it’s been a journey so far!! These were my two main symptoms when quitting: irritability and cravings. They seemed to go away after the first week, but the cravings still come and go. I do a lot more meditation and have things like
Caroline 🫶🏼

Caroline 🫶🏼

893 likes

love y’all 🥲 it’s so cool seeing how many people are realizing we have to stop #quitvaping #vape #vaping #nic
Emma

Emma

50 likes

How To Quit Vaping 🚫🤍
See my previous post for the BENEFITS of Quitting!! 💕 • Overall, quitting vaping is a beneficial and life-changing decision that can lead to numerous health, financial, and social advantages. While the journey may have its challenges, and it will, the rewards of being vape-free are well worth t
Kenz 🤎

Kenz 🤎

268 likes

I FINALLY QUIT VAPING !
I’ve finally made the decision to quit vaping, something I've wanted to do for a while now. It’s been three days now which is probably the longest I’ve went so I’m really proud of myself !!! But here’s why I'm making this change, and I could really use your support and advice! 😊(btw i am no
Imanimckee

Imanimckee

356 likes

A person holds a blue vape device with a thumbs-down gesture, against a background with 'NO VAPING' and 'TIPS ON HOW I QUIT VAPING' text, indicating a guide to quitting vaping.
A screen displays 'Prepare for Quitting:' with a '29 days' vape-free counter. Text advises choosing a quit date, reducing vaping, and keeping reasons for quitting clear, like avoiding cancer.
A hand holds a red lollipop against a blue sky. Text provides tips for 'Handle Triggers & Cravings:', suggesting identifying triggers, using lollipops for oral fixation, and delaying cravings with alternative activities.
TIPS ON HOW I QUIT VAPING 🚫💨🚭 1 month update!
It’s been a month now and I can proudly say I’m still nicotine free! I stopped vaping mid March, and now towards the end of April, I truly feel much better. If you’re wanting to quit, it IS possible no matter how hard it is and how bad the cravings get. Here are some tips that helped me quit vapi
Caroline 🫶🏼

Caroline 🫶🏼

281 likes

Have You Quit a Bad Habit?
I was vaping for 3 plus years and was able to quit in 2 weeks. Gum is the best tip I can give - helps with oral fixation - flavor - stops you from over eating - always assessable - I did not get a gum addiction lol No Nic Vapes - helps with oral fixation - didn’t care for so i dro
user

user

340 likes

I’d tell my 18 year old self to run away from nic as fast as she could #quitvaping #vaping #vape #nic
Emma

Emma

0 likes

is this why I have grey hairs too?! Ugh #quitvaping #vaping #vape #nic
Emma

Emma

1 like

How I Beat Nicotine for Good 😘
"Here’s what helped me quit: Prayer + Bible time Once I surrendered, God took care of the rest. Trusted friend accountability Someone who wouldn’t let me slip. Zero-nicotine vape first Helped break the habit without missing the hand-to-mouth feeling. Threw all vapes away Even backup
Morgann🍩

Morgann🍩

30 likes

A young woman with braided hair, smiling in a car, wearing a seatbelt. The image features text overlays "Why I quit Vaping" in white and pink, along with butterfly graphics and "Lemon8 @courtneyleannedeb" at the bottom left, relating to the article's theme.
Why I quit vaping🚭
I’m so happier since I retired my vape. I was getting to the point where I had to vape every few minutes. I’ve been going 2 months strong without any nicotine and I’ve never felt better. Here are some reasons why I stopped vaping: 1. It was so bad for my health 2. I stopped coughing so much 3.
c o u r t n e y

c o u r t n e y

6 likes

come w/me to stop nicotine
Vaping Has Decreased My Thinking Patterns And Keeps Me Feeling Down And Depressed, And That's The Last Thing I Need, Turning All Negative Habits Into Pos. I'm Tired Of The Sinus Infections, Shortness Of Breath, Lack Of Sleep Etc.
Niya Lee

Niya Lee

2593 likes

Withdrawal symptoms but it gets better
These withdrawal effects are not meant to scare you, but prepare you for if/when you decide to quit nicotine. It’s not going to be a fun process, but the freedom I feel with not having to excuse myself to “use the bathroom” is amazing. Give it a try and don’t let pain get in your way. Your mind is
Rae🐞

Rae🐞

1134 likes

what else did you notice was a negative side effect from vaping?! #quitvaping #vape #vaping #nic
Emma

Emma

4 likes

WHY I QUIT
Those are just three of the reasons why I decided to give up vaping. I started when I was 14 and I’m almost 19 (two months to go 🤪) 🌞 I wasn’t as active as I used to be. I noticed it getting a little harder to want to sit the vape down to go out and go for a walk or even do simple exercises.
Des

Des

1745 likes

Why you keep going back to nicotine
If you’ve quit before and keep going back, this is why. It’s not just nicotine. It’s the pattern your brain learned. #quitvaping #quitsmoking #quitnicotine #nicotineaddiction #habitchange
Ember Swearingen

Ember Swearingen

5 likes

A woman in a bikini by a pool holds a green bottle. Text overlays read 'WHY I QUIT SMOKING' and 'WTF?! Swipe', indicating a personal story about quitting a habit. Decorative elements like a butterfly and leaves are also present.
WHY I QUIT MJ🍃
🧚🏼‍♂️I used to smoke frequently…well…. More like daily to help with pain etc. After a while I noticed that it was giving me severe brain fog, if I didn’t smoke I couldn’t eat, and I overall was feeling awful in my own body. I didn’t want to do anything and felt like a couch potato honestly. So I to
Shalan🤍

Shalan🤍

60 likes

A person enjoys a picnic by the ocean with a thermos and mugs. Overlaid text asks, 'What happens to your body after you quit vaping?'
A vibrant sunset over the ocean with text stating, '20mins after your last vape Your heart rate and blood pressure start dropping back to normal.'
A majestic mountain landscape with text describing nicotine withdrawal 2-4 hours after quitting, noting restlessness and cravings.
What Happens when you finally quit the pen?
Every single time you say no… you’re winning. Taking back control from something that once had you. Every win, no matter how small, is a victory. Keep going. You’ve got this. We’re with you. Always. #quitvaping #stopvaping #quitnic #healthytips
Divine Holistic

Divine Holistic

54 likes

Why I quit vaping ??
First off I’ve tried many times quitting and it just never worked. I would start vaping again days after like nothing. I’ve been vaping for about 8 years maybe even a little longer. When I was younger I even had a ciggie phase. I smoked full packs within a few days or less. It was utterly s
lyss 🖤🔪😭

lyss 🖤🔪😭

117 likes

A young woman with dark hair, eyes closed, and a finger near her mouth, with text overlay stating "i am QUITTING NICOTINE after being addicted for 5 YEARS." The Lemon8 logo and username are at the bottom left.
i am QUITTING VAPING after 5 YEARS!
i’ve literally been vaping every single day for the last 5 years of my life. i decided i wanted to take back control and finally put it down for good. some really things i’ve noticed that help are: 1.) replace the hand motion. - you’re not just addicted to the nicotine but you’re also addict
Ria Schuyler:)

Ria Schuyler:)

28 likes

A woman in a car, smiling, with text overlay stating "1 month VAPE FREE" and "One decision changed 9 years of mistakes." A "SWIPE" indicator is also visible.
A green notification box celebrating "New Goal Achieved! 1 Month Vape free," encouraging the user for overcoming cravings, emotional roller coasters, and withdrawal symptoms.
A white background with text from apple.news, stating "Depression, anxiety, nicotine withdrawal: Trying to quit vaping 'was hell'."
9 Years of Vaping: What I Learned After Quitting 🥳
Quitting vaping after 9 years of smoking both weed and nicotine has been the hardest but most rewarding journey of my life. I started smoking heavily at 15, and it completely stunted my mental growth. I used to think smoking helped me manage my stress and anxiety, but in reality, it made things wor
Doreeha

Doreeha

47 likes

quitting nicotine PART 1 ✨
i told myself that once i post on here, that means it’s real cause now i’ll be accountable to thousands of people 😀 ahhh vaping sucks no, but yah this has been such a journey for me. the why is as equally important as the how and there are so many reasons why. i just know i went from smoking so
Kemi Marie

Kemi Marie

194 likes

A hand with pink nails holds an orange vaping device under running water in a sink, with a 'no smoking' symbol and text 'Today, I quit.'
A person sits on a wooden fence, with text explaining reasons for quitting vaping: 'I've been vaping for the last 6 years,' and 'My insomnia, stomach issues, and eating habits got worse.'
An abstract drawing of a crying face illustrates self-gaslighting thoughts about vaping, including 'My cool friends are doing it,' 'Helps Me calm down,' and 'This will suppress my appetite.'
Today, I quit.
I’ve been struggling with vaping for the last 6 years. It has been one of the worst habits that I’ve kept the longest since I was in highschool(18). I started vaping because it was what all of my friends and boyfriend were into at the time and I was hooked. It got so bad at one point I had to make
Mia the Sea Monster

Mia the Sea Monster

253 likes

Reasons to quit nicotine 🚬
1. For your health - Obviously smoking/vaping increases your cancer risk and damages your lungs. My asthma has gotten so much worse since I was a kid, and I know it's because I'm a smoker. Also post COVID it's rly important to take good care of ur lungs 🫁. We only get one pair 🫶. 2.
Ríonna ~

Ríonna ~

1 like

just to name a few 🥲 I have zero judgement if you do vape, I’ve been there. I promise it’s better on the other side. #quitvaping #vaping #vape #nic
Emma

Emma

0 likes

Quitting nic was the best decision I have made
#quit #florida
❤️ALYSSA❤️

❤️ALYSSA❤️

0 likes

When and why I stopped vaping
I’m 19 years old I’ve been vaping since I was 13 and I just stopped vaping 3 days ago! I’ve had a very hard time stopping a lot of mental break downs calling my mom and yelling at my husband. I stopped because I want to start following god more and my anxiety heightened, my lungs started to feel it
Kitanna Croy

Kitanna Croy

310 likes

A box for a disposable pod device, Cherry Lemon flavor, with a pink vaping device visible. The box includes a warning about nicotine being an addictive chemical. Overlay text states, 'I NEED TO QUIT'.
THIS IS MY CRY FOR HELP 😩
I have been vaping for 6 years. I haven’t been able to go a day without it. For those of you who have quit, please please drop your best advice! I think I’m going to let the one I have die out and quit cold Turkey. I don’t want to take this terrible habit any further into my adulthood. Thanks I’m a
A s h l e y

A s h l e y

1152 likes

No Nicotine 2024!
I quit vaping in January. Now that’s it been almost a month I figured I would share my experience and all the cons of why I quit vaping. ~ Insomnia : Normally I sleep all the time.. like literally 10 hours a night lol! However, once I quit vaping I was up for weeks. I suffered with nightmares
Chy 📚

Chy 📚

75 likes

A person's foot in a hot tub with blue lights, set against a vibrant sunset sky, with text "How I Quit Vaping" and "I'm here for you" as the title slide.
A desk setup with a laptop, a mug of coffee, a notebook, and a pen, illustrating the tip to engage in hobbies like painting or journaling to distract from cravings.
A person squatting outdoors at sunset, with text advising to "TELL SOMEONE YOU TRUST" for accountability, emphasizing the importance of support when quitting vaping.
How I Quit Vaping and Tips For You<3
I had been vaping for 2 years. If anyone has anymore questions I am here to help in any way possible<3. Ily #vaping #quitting #smoking #hereforyou #quit
Samantha Keup

Samantha Keup

224 likes

See more