pixie.gal.texas

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Short hair. Clean beauty. Real Food.

Hi, I’m Corinna 🤍

Mama of four sharing short hair inspiration, clean beauty, nourishing recipes, and simple everyday routines. I love intentional living, real life moments, and finding beauty in the small things ✨

#gettoknowme #bodytransformation #pixie

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Eat your haircare

Heathy hair come from within so nourishment from inside is very important use a good hair growth serum make sure to have balanced diet and full a good full haircare routine #foodsforhairgrowth #haircare #hairhealth #haircareroutine #hairgrowthtips

1335 likes

Clean eating in 2026

✨ Clean eating = glowing from the inside out ✨ What you eat shows up in your hair, skin, nails, energy, and mood. Clean, whole foods fuel your body and help you feel your best — not just look it. 🥑 For glowing skin: • Avocados • Berries • Sweet potatoes • Olive oil 🥚 For strong hair &a

2916 likes

I eat most of these food everyday for healthy skin, hair, nails & gut 😋💕 (soursop tea & white fungus mushrooms are newer additions to the routine) #haircare #naturesbotox #glasshair #glassskin #hairtok #skintok #tessa #tessapeay #naturesvitamins #eatyourvitamins

5532 likes

📌 SAVE THIS: Top Foods for Hair Growth

Want longer, stronger, shinier hair? 🧖‍♀️ It starts in your kitchen — not your salon. Here are the best hair-loving foods to add to your plate if you’re on a mission for growth, volume, and scalp health 👇 🥑 Avocado = Hair Heaven Rich in biotin, vitamin E, and healthy fats, avocados nourish your

1872 likes

🌱 Food is Medicine ✨

Our bodies are truly a reflection of what we put inside them. The foods we eat every day are not just fuel, they’re natural medicine that can heal, strengthen, and protect us. 🥗💪 The first chart shows how certain foods directly support different parts of our body. For example, spinach helps stre

1178 likes

Food is essential to help hair growth. Eggs are rich in riboflavin & biotin; sweet potatoes are a great source of protein; spinach is loaded with nutrients like folate, Iron, omega-3 fatty acids, sunflower seeds & flaxseed; and avocados are rich in Vitamin A & C. #hair growth tips #h

571 likes

A person's long, dark, wavy hair is shown from behind, with pink text overlaying it that reads 'FOODS THAT ENCOURAGE HAIR GROWTH'. The image is adorned with sparkling effects, serving as a title for an article about hair growth.

foods to incorporate for long, luscious hair 🩷

Here is a list of foods to incorporate into your diet for long, luscious hair! ✨️ It all starts with what we put into our bodies. You want to focus on foods that are rich in protein, iron, omega-3 fatty acids, vitamin A & C, vitamin E, zinc, & collegen. This is a good way to start your h

821 likes

An infographic titled 'WHAT TO EAT FOR HEALTHY HAIR' lists protein-rich foods, vitamin-rich fruits, vegetables, healthy fats, whole grains, and essential vitamins/minerals. It features illustrations of these foods, a woman with long healthy hair, and vitamin bottles, emphasizing that 'Balanced Nutrition Promotes Growth & Strength'.

Happy Friday from LaDionne’s Hairline Serim, LLC

What To Eat For Healthy Hair -NOURISH YOUR HAIR FROM WITHIN. Balanced Nutrition Promotes Growth and Strength. *Healthy hair starts from within 🌟. This infographic shows the best foods to eat for strong, shiny, and healthy hair: protein-rich foods, fruits, vegetables, healthy fats, whole grains, an

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Food rich in Omega fatty acids, fruits & nuts

LaDionne’s Hairline Serum, LLC. Foods that help with hair growth. #promotes hair growth #massive hair growth #great for hair growth #lemon8community

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Foods I Ate That Helped With Hair Growth

Healthy Meals = Healthy Hair! Always eat your fruits and vegetables. It’s not always about length, having a healthy scalp is important 🍒🍎🍉🍑🍓🥑🥦🥒 #naturalhairhealth #thickhairjourney #hairgrowthtips #healthyhairroutine #healthyhairgrowth

870 likes

A woman sits on a brick wall overlooking a city, with text overlay "Holistic Beauty Begins in the Kitchen" and "3 TCM herbs you already have in your pantry for glowing skin and hair," introducing the topic of using pantry foods for skin and hair health.

A close-up of black sesame seeds in a bowl and on a wooden spoon, with text detailing their benefits for nourishing liver and kidney, strengthening hair, preventing graying, and promoting skin elasticity and hydration.

Dried goji berries are shown in a wooden bowl and scattered on a surface, accompanied by text explaining their benefits for nourishing liver blood and kidney yin, hydrating skin, brightening complexion, and providing antioxidants.

3 Pantry Foods That Transform Your Skin & Hair ✨

Glow isn't an accident. It's a representation of how we are taking care of ourselves 🫶 TCM uses food to: • Build Blood (hello healthy skin) • Nourish Liver/Kidney (hello strong hair) • Support digestion so your body actually uses the nutrients you eat These simple foods strengthen

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An image showing a whole pumpkin and a sliced pumpkin, illustrating that pumpkin protects hair follicles and scalp, helping them resist oxidation and benefiting those with oily scalp.

A wooden bowl and scoop filled with black sesame seeds, highlighting their role in preventing hair graying and nourishing hair roots with protein, minerals, fats, and vitamins.

An image of two whole red onions and one sliced red onion, representing their ability to strengthen hair follicles, stimulate hair growth, and prevent breakage.

The secret to good hair

You must eat more of these foods! #hair #hairloss #pumpkin #carrots #foods #diet #datingadvice

459 likes

My ✨updated✨ hairwash routine using 🥑🌿😋 #avocadooil #avocado #healthyrecipe #haircare #rosemarywater #hairinspo #hairgoals #hairoiling #rosemaryoil #hairstyle-#healthyhair #hairdosanddonts #hairgrowth #hairtips #cabello #cabellolargo #cuidadodelcabello #rutinacapilar #tipscabello #cabell

4587 likes

Top Foods for Hair Growth

#Hair #great for hair growth #foodforhair #tips

737 likes

Food is medicine: raw, real, rooted 🍄🌿

Somehow we’ve normalized making ourselves sick so much that eating real food is now considered a “diet.” Real food shouldn’t be a trend or a luxury. It’s what our bodies NEED to function! Maybe feeling bloated, exhausted, and inflamed shouldn’t be the norm. Comment REAL FOOD if you want the s

45 likes

You Said You Want Healthy Hair & Skin?

Pause the video to grab the recipe deets and enjoy 🌱😋. • • • #healthyhairjourney #healthyskinhabits #sardines #goodeats #healthyfoodrecipes

450 likes

🥭save this: top foods for hair growth🥭

1.Strawberries, blueberries, raspberries, and blackberries: are rich in vitamin C and antioxidants. Vitamin C: is crucial for collagen production, which strengthens hair strands. Antioxidants: help protect hair follicles from damage caused by free radicals. 2. Citrus Fruits: Oranges, lemons, an

596 likes

An infographic titled 'BEST FOOD FOR STRONG HAIR' features a muscular hair strand on the left. On the right, twelve circular icons display foods like beans, fish, walnuts, carrots, grains, milk, bananas, eggs, spinach, cottage cheese, broccoli, and oysters, all recommended for hair health.

Best food for stronger hair 🥦🥛🍌

#hairhealth #hairtransformation #hairtrend #healthylifestyle2023 #healthjourney #healthandwellnesslifestyle #health #fitnessandhealth #healthfoods #healthlifestyle

53 likes

Healthy food for your hair 🫶

Sprouted buckwheat is a true superfood for hair. It’s packed with B vitamins, vitamin E, magnesium, zinc, and iron, which strengthen hair follicles, improve scalp circulation, and stimulate hair growth. Antioxidants help reduce breakage and hair loss, while amino acids support keratin production,

11 likes

Hair Growth Remedy / Health🌿🍯

Black Sesame & Raw Honey Paste that’s packed with nutrient-rich ingredients. Ingredients: 🖤 Black sesame seeds 🍯 🌿Raw honey with eucalyptus How I made it: • Roast the black sesame seeds over medium heat for 5–8 minutes, stirring often until fragrant. • Let them cool completely. •

140 likes

Nourishing your hair FROM THE INSIDE ✨

Sometimes your hair is tired, too. You didn’t notice your body was burnt out until your hair started screaming for help: 💔 excessive shedding 🥀 dry, lifeless ends 🫠 ponytail got so thin 😮‍💨 constant tiredness no sleep could fix All the expensive hair masks, serums, and hair oils did almos

431 likes

5 foods that helped me beat PCOS hair loss 🧑‍🦲—> 👩‍🦳✨🥹 #pcos #pcosawarness #pcosdiet #hormoneimbalance #hairloss

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Gut health,Clear skin,Strong hair

🥚 PROTEIN Eggs, chicken, steak, Greek yogurt, salmon 🥑 HEALTHY FATS Avocado, olive oil, nuts, chia seeds, nut butter 🥦 VEGGIES Edamame, broccoli, carrots, cucumber, spinach 🍓 FRUIT Berries, pomegranate, bananas, kiwi, dates 🍠 SMART CARBS Sourdough, sweet potato, quinoa, hummus, cau

680 likes

A woman with long dark hair and a pink top is shown with text overlays listing foods. The text categorizes foods for growth (indicated by cherry and peach emojis), hair, length, nails, and teeth whitening, against a purple background.

Food that help with🌸🌸🌸🌸

137 likes

A blonde woman is featured with text overlay "recipes to grow Your hair." Surrounding her are images of chocolate bars, a Greek yogurt bowl with berries, an open-faced sandwich with salmon and egg, and a salad bowl with kale, beans, and seeds, illustrating hair growth recipes.

A close-up of a Greek yogurt hair growth bowl with berries, goji berries, and nuts. Text labels highlight the benefits of berries for antioxidants, goji berries for zeaxanthin, coconut cult for nutrient absorption, and Brazil nuts for selenium.

Two open-faced sandwiches on sourdough bread with avocado, smoked salmon, and poached eggs. Text labels explain the benefits of sourdough for gut health, eggs for protein and biotin, smoked salmon for omega fatty acids, and avocado for biotin, vitamin E, and folate.

Grow your hair with food

✨Breakfast- Greek yogurt bowl✨ 🩷WHY IT WORKS🩷 🍶Greek Yogurt- Greek yogurt can positively impact hair health due to its high protein content and other beneficial nutrients. The protein helps build strong hair and nails, and vitamin B5 (pantothenic acid) may aid in scalp circulation and preven

16 likes

Juices that love your body back 🍹💚 Eyes, hair, lungs, heart, gut, skin — there's a juice for almost everything here! Which one are you making this week? Save this post & drop your fave combo below! 🌿 #JuiceForHealth #DetoxNaturally #GlowFromWithin #FoodIsMedicine #Na

689 likes

What to eat for healthier hair!

How to Grow Healthy Hair - From Someone Who's Done the Research for You! Hi yall! I'm literally obsessed with hair and beauty! Actually Tried & Tested Hair Growth Tips That Actually Work ❤️Imk what yall think 🤭 #hair growth journey #hair growth #haircare #hair #growingmy

19 likes

Everything I eat for healthy hair

Mane goals? ‍It starts on your plate! 🍽️ Remember that saying “you are what you eat”? Well, it turns out, so is your hair! Nourishing your body with the right nutrients can seriously boost your mane game. Think of it like building a house: ️ Protein (lean meats, eggs, beans): The bricks a

12 likes

Clean diet for healthy hair and skin #skincare

#skincare #laddyholistics #haircare

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Glowy skin foods to eat ✨🥝🥑🫐

Say goodbye to breakouts and dullness — let’s feed your skin the right way! Swipe to discover skin-loving foods you’ll want on your plate every day. #skinhealthyrecipes #skinroutine #skincare #SKINFOOD Los Angeles

2223 likes

Foods for Stronger Hair...🔥🇺🇲😎

#usa🇺🇸 #trending #usa #health #healthy #fruit #viral #fruits

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🥑 Eat this for healthy hair 🥑

This is one of the best foods for hair health to eat and even use on your hair. 🍋you can make: •Facial Masks •Hair deep conditioner masks 🍋benefits: •hair growth •moisture retention •shiny hair •repaired damaged •improve damage from chemical processing like relaxers, perms, blea

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Save this chart & thank me later! 🥗✨ Your body (and your hair/skin) will love you for choosing these vitamin-rich foods every day. Which one are you adding to your plate this week? Drop it below! 👇🏾 #VitaminsRichFoods #EatTheRainbow #HealthyAndHappy #GlowFromWithin #Natu

57 likes

Foods to eat for healthy skin, nails & hair

📌Save this post for later I have provided a list of healthy foods to eat if you want to age like fine wine. The older I get, the more I care about what foods I’m consuming on a regular basis. My health is top priority and is the wealthiest thing you can have. • • • #healthyfoodtips #skin

666 likes

"choose Natural, choose Health"🥗🍓🍉

#health #fyp #DIY #diet

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🌿 Food is Medicine: Herbs for Hair Growth ✨🪴

Tired of hair thinning, breakage, and slow growth? Nature’s got your back! These powerhouse herbs nourish, strengthen, and revive your hair—from root to tip! ✨ Top 4 Herbal Hair Remedies: 🌱 Fenugreek – Strengthens hair follicles, reduces shedding, and adds natural shine. Rich in protein and n

469 likes

A hand holds the Soapbox Tea Tree Weightless Conditioner. Text describes the shampoo's benefits: weightless, refreshing, and purifying for the scalp, helping with dandruff and buildup.

A hand holds a Soapbox Biotin & Superfruit Blend Strengthening Shampoo bottle. The text highlights its superfood base with biotin, providing volume, strength, and growth for hair.

🌱Clean Hair Brand you must try!

So I NEVER tried Soap Box brand before but browsing the store today I fell in love with all their shampoo versions 🥰 🛍Brand: Soap Box 🫧 Item:Tea tree clean and purify shampoo 🌱 Item: Biotin super fruit shampoo 🍓 Item: Collagen fruit enzymes shampoo 🍑 Item: Coconut oil intense hydrating 🥥

293 likes

A side-by-side comparison shows a person's midsection before (Jan. 1) and after (Feb. 7) a 5-week glow-up. The 'after' image reveals a more toned stomach, consistent with the article's theme of body transformation through lifestyle changes.

Let’s be clear: I did not achieve this with some crazy fad diet! i wanted to try these out as an experiment to help better my mental health and my body changed as a result. I challenge you to try what i did just for one week and see if anything changes. My confidence has gone up, my energy levels a

4684 likes

Hair growth tips🫶✨

Here are some tips on why eating plays a good factor in why your hair is or isn’t growing. 1. Your body needs rich protein foods, this provides iron and protein which is crucial for your hair growth 2. Vitamin and minerals being in your body will help your hair follicles stay healthy 3. Alw

318 likes

A vibrant image featuring a whole papaya, a halved papaya revealing its seeds, and a bowl of diced papaya, illustrating a food that helps prevent hair loss.

A collection of fresh dark green vegetables, including broccoli, lettuce, and leeks, arranged on a white surface, highlighting foods beneficial for hair health.

A woven basket filled with light brown eggs, with one egg cracked open to show its yolk, representing eggs as a food to prevent hair loss.

Do you have hair loss problems?

Are you scared every time you see your hair falling out? These foods can prevent hair loss, eat them now! #health #hairloss #hair #food #diet #healthyeating #healthytips #healthylifestyle #carrot #vegetable #egg

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This image details how hair conditions like loss, dryness, graying, slow growth, and dandruff can indicate nutrient deficiencies. It lists specific nutrients linked to each issue and provides food sources for key hair health nutrients such as Iron, Vitamin D, Biotin, Zinc, Protein, and Vitamin C.

🌿✨ Healthy hair starts from the inside out! ✨🌿

Taking care of your hair isn’t just about what you apply it’s also about what you consume. Even with the cleanest, most organic products, if your diet is lacking, you won’t see the full results your hair deserves. 💡 Using the wrong oil can delay your hair goals,let’s fix that. Here’s what each o

2339 likes

An infographic titled '5 HEALTHY NON-PERISHABLE SNACKS TO KEEP IN THE SALON' features illustrations of mixed nuts, seaweed snacks, dried fruit, dark chocolate (70% or higher cocoa), and jerky. It highlights nutritious, non-perishable options for salon professionals.

Snacks to Keep You Fueled During Salon Days?💅💇‍♀️

Looking for Quick, Healthy Snacks to Keep You Fueled During Long Salon Days? These non-perishable options are perfect for busy stylists, estheticians, and salon workers. Not only are they easy to store, but they’re packed with nutrients to keep you energized and focused. Check out my top 5 go-to

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Craving fast food but wanna stay in ur deficit?

Simple healthy meals #cleaneating #healthy #mealideas #eatingclean #DietRecipes

1251 likes

Two hands hold bottles of Liposomal Vitamin C and MSM supplements, presented as a transformative combination for enhancing hair, skin, nails, and joints, aligning with the article's focus on these ingredients.

🌸 Beauty From Within: What’s Actually Working✨

I’ve built stronger nails, noticed new hair growth, and even seen fewer grays. These changes didn’t happen by accident. They came from being intentional with supplements, and one of the most impactful has been MSM. ✨ MSM Beyond Beauty Most people discover MSM for beauty reasons, but its benefit

2387 likes

#letschat #healthy #mealsmadeeasy #mealideas #bodytransformation #healthylifestyle #getfit #healthylifestyle2024 #embracevulnerability #unfiltered

81 likes

A yellow-green jar of Blue Magic hair food with a white lid, enriched with Vitamin E, wheat germ oil, and coconut oil. The label states it promotes healthy-looking hair, prevents breakage, and is for dry, brittle hair, weighing 340g.

#great for hair growth #leaves hair shine and healthy #promoteshairgrowth #bluemagic #healyourhairwithme

204 likes

I have been on the grind and decided that I have to loose enough weight that I no longer have a double chin! lol this is because with my dream hair style it would look not very cute on my face shape now with a more rounded face and double chin. This is for me and my appearance only. I know big girl

114 likes

Just sharing my hair food. #mixedchicks

#healthandbeauty #haircare #beautyfinds #haircare #haircaretips

436 likes

FOODS TO EAT FOR CLEAR SKIN

Want that clear, dewy skin? It’s not just about what you put on your face—it’s what you feed your body too! 🌿Load up on anti-inflammatory, hydrating, and antioxidant-rich foods to fight acne, balance hormones, and boost your natural radiance. 🌸 #Lemon8Wellness #Antioxidants #runica #women

9540 likes

Try these clean-ingredient high protein snacks 💪🏽

Not all protein snacks are as "healthy" as they look. A lot of bars, cookies, and bites hide ingredients that work against your goals - artificial sweeteners, sugar alcohols, seed oils, isolates, gums, and "natural flavors" that aren't actually natural. If a snack leaves y

27 likes

My morning hair routine 😩😂🧑🏾‍🦲🙃❤️

✨ disclaimer: this isn’t me but I am bald in real life .. well peach fuzz 😩😭🧑🏾‍🦲💁🏽‍♀️ . #hairroutine #hellolemon8 #routine #shorthairstyles #shorthair #shortcut #baldie #haircare

19.6K likes

FOODS FOR HAIR GROWTH ✨

🍳 EGGS are packed with biotin & protein! 🥜 NUTS are rich with nutrients like zinc and vitamin E. Zinc is essential for hair tissue growth & repair! 🥬SPINACH is full of iron, which helps oxygenate your blood. This food promotes growth and prevents hair loss too! 🍣 SALMON has lots of goo

319 likes

Top 8 foods women need every single month:

We need to make sure we are feeding our body the nutrients we are missing. Your tired, cramping bad, can’t concentrate? It’s your body screaming for help, sucking everything it can from every party of your body for nutrients, minerals and vitamins. Feed yourself. Our body’s are scientifically creat

14 likes

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