🌿 POV: You fed yourself when it was hard.

2025/6/19 Edited to

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Healing doesn’t always look aesthetic.
Some days healing looks like Shasta soda, PB&Js in the fridge, and a warm dinner from the Mexican market. I was tired. I felt off. But I still made the effort to feed myself. This is what soft survival looks like. What’s one small win you’re claiming today? —— #DigitalDiary #he
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NEVER SKIP MONDAY 🍋✨🩷
Never skip a Monday & Keep showing up for yourself 🫡🩷 #BLESSED #monday #fypシ #purposedriven #womanofgod San Diego
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accepting the pain i caused
#relatable #sad #vent #real #fyp no point blaming anyone when the mirror tells the truth.
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The day depression unexpectedly hit
Day 1: Some days are extremely difficult… I just wake up and I’m burnt out. I try my best to figure out why I am feeling this way but sometimes, I cannot put any reason behind it. Dragging myself out of bed, I get ready for work and go, for my student. He comes in not feeling himself either. I prom
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DEPRESSION IS VERY REAL (unfortunately)…
I made this video about four years ago when I had recently come out of a very dark place. Since then, I’ve still encountered depression so many times, but I’ve been able to pull myself back up much easier. Thankfully, I’ve been able to conquer it every time by using this same advice. I’m
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It’s hard to stay fed when you aren’t sure what to do with what you have access to. I’m Kiki, and no one in my kitchen goes hungry. Welcome. ❤️ The best way you can help me with this mission is sharing the resources I’ve created with those who need them. I’m here. Love you. #TikTokCr
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i’m done fed up
i saw this on X and was like yup, this me
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A dimly lit bar or restaurant interior with people seated at a counter and an espresso machine. The image includes text overlay "I know you've been going through it lately and feel like you can't catch a break—" and a Lemon8 watermark.
A brown book titled "THE REAL GLOW UP" by Chelsey Armfield, lying on a light-colored textured surface. The image features the text overlay "But please remember—" and a Lemon8 watermark.
An open book displaying a page with text, where a paragraph about using hard moments for growth and healing is highlighted in yellow. The page number 25 is visible, along with a Lemon8 watermark.
I know it’s been hard for you lately—
Pain can be our greatest teacher. There is often a lesson attached to our struggle—something to be gained from this experience. When all else fails, try to dig deep and find what that lesson could be for you; how this experience might actually benefit you in some way. 🫂 Book: The Real Glow Up✨
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I gave it everything and it still wasn’t enough.
#relatable #real #sad #vent #fyp i changed everything about myself and it still wasn’t enough for her. i give my all for people and it’s still never enough.
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A young woman in a hospital bed with a nasal tube is embraced by an older woman, symbolizing the initial, difficult stages of recovery. Overlaid text highlights "recovery... the hard parts" and mentions "Spend one hour learning after work."
A young woman stands on a beach at sunset, smiling, with the ocean behind her. Overlaid text discusses how "not all days are gonna be good days" in recovery, emphasizing that progress is still possible even on tough days.
A young woman in a green bikini stands in the ocean, raising an arm and smiling. Overlaid text addresses the difficulty of receiving comments like "oh my god you look so much better" during recovery, reminding that intentions are good.
the hard parts of recovery
there are countless good parts of recovery… but here are some hard parts that no one talks about. YOU ARE HEARD!!! #recoverylifestyle #recoveryjourney #recoverymode #lemon8diary #embracevulnerability #vulnerablediaries #raw #lemon8creator #lemon8foryou #recoveryispossible
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It worked everytime when I felt depressed
Do something and break that depression. When you start everything will be DIFFERENT! #LifeReset #TinyHabits #Declutter #digitaldetox #ThingsToDo
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hey, show yourself love when life gets tough💌⬇️
Story time… 🍂Back in October, I didn’t leave my room for 3️⃣ weeks because I felt so uncomfortable in my own skin. 👩‍🎓I had just graduated college, had no bright shiny job offer waiting for me, and had no where to go. 🚮On top of that, my mental and physical health was at all time low. 🚫And
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Depression is defeated yet another day
#selflove #fyplemon8 #depressionsupport #mentalhealing #mentalhealthmatters
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A person's feet in white sneakers and dark pants stand on a patterned rug, with a wooden floor visible. Overlay text asks, 'how do you pull yourself out of a depressive episode?'
A person wearing a black top and light blue shorts is seated in a car, with a black fanny pack across their chest. Overlay text states, 'I do the exact OPPOSITE of whatever my instinct is —'.
The top shows a person sleeping in bed. The bottom shows a person from behind, sitting by a body of water surrounded by trees. Text suggests going outside instead of bed rotting.
how I pull myself out of depression FAST
When I’m depressed, I’m a different person. I don’t care about myself or my goals. I don’t want to take care of myself. I don’t find joy in anything. I reach for distractions to numb myself. I don’t see myself or my life objectively. I don’t want to do anything at all except lay in bed and rot
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I WAS engaged .. how I survived heartbreak 💔
Vulnerability but I hope this helps others ◡̈ .. trigger warning 🤍 My Story: I was with a long term relationship (5 years) 6 months after he proposed he broke up with me out of nowhere. 🤍 How I Felt: I was lost, I was in denial, I wanted to die. I wasn’t sure how to cope with it I really didn’
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Getting myself out of the funk pt 2. TW Depression
Here’s part 2! You all really seemed to like the first one. I’m glad I could help some of you jumpstart your healing! 🫶🏾 Disclaimer: I am not a licensed therapist or counselor. These are just personal tips that I’m posting that could possibly help some others.
Nai 🌸

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How to pick yourself back up ✨
another big one is reduce comparing yourself to others!! when we compare we’re not appreciating our own accomplishments or talents. social media makes this really easy to do! A lot of what we see is not the truth & we don’t see the struggles or hard times. So if you need to, log off soc
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Too Good Not To Share❤️🙏🏻
#myjesus #myheart #believer
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A road through a dense forest with tall trees, featuring a torn paper graphic displaying the title "Quotes that keep me going when I'm struggling."
A dark green, speckled background with the quote "Make happiness a priority and be gentle with yourself in the process. ~Bronnie Ware" in white text.
A dark green, speckled background with the quote "Life is too short to spend another day at war with yourself. ~ Ritu Ghatourey" in white text.
Quotes that keepme going when Im struggling
#quotes #quotesforlife #motivation #motivationalquotes
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If today was hard for you.
Remember that you’re not alone and that there are others here supporting you everyday. #mentalhealth #poetry #healthylifestyle2024 #Lemon8Diary #shareyourthoughts #healing
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A bedroom scene with white bedding and pillows, featuring a pink vase of tulips. The text overlay reads, 'You're being too hard on yourself—', suggesting a message of self-compassion.
A book titled 'YOU DESERVE YOUR OWN LOVE TOO' by Chelsey Armfield rests on white crumpled bedding. An arrow points to the book, with text 'This msg found you for a reason', implying a timely message.
An open book displays page 42 of 'You Deserve Your Own Love Too'. The text discusses the difference between self-sabotage and needing rest, emphasizing human response to rest cues.
You’re being too hard on yourself—
📖: You Deserve Your Own Love Too ❤️ gentle reminders for your self-love & healing journey 🥹 (🔗’d in bi0 💐) #selflove2023 #selflovebooks #healingbooks #selflovejourney #healingjourney #booksoflemon #healingjourneybooks #selfloveideas #booksthatwillmakeyoucry #book
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Loving Yourself Through The Hard Days✨
I’ve had days where being kind to myself felt impossible. But I’ve learned that’s when I need it the most. Even when I’m struggling, I remind myself that I’m still worthy of love—especially my own. 💗 #embracevulnerability #selflove #selfcare #positivevibes #lemon8partner
Tyona Rea | Life With Tyona 🤎

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🌿When Everything Felt Heavy🌿
I didn’t realize I was depressed at first. I just thought I was tired. Burned out, maybe. I told myself I was just going through a “rough patch.” But the truth is, the light in me had been dimming for a while—and I didn’t know how to say it out loud. Everyday things started to feel… heavy. Ge
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Feeling Down But You have to get up 😣💪🏽💯
I wasn’t going to post today because I felt so tired, defeated, and off😢. But I told myself I needed to get up, encourage myself, and cook on this beautiful Sunday🌤️. I refused to let negativity win❌. I want you to do the same—get up, practice courage, and take care of yourself💆🏽‍♀️. Even though it
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Before you give up, just remember.. storm don’t last long❤️ #selfimprovementdaily #fyp #selfcarelifestyle
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Depression is so real! WHAT GOT YOU THROUGH IT?!
So I met the loml in 2020 and we spent the next 3 years being on and off and it was highkey toxic and although I couldn’t see it or admit it my body did. I went down to 92lbs and was pretty much just bones. I was so weak I couldn’t even help my mom push the cart at the grocery store. I was also wor
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Morning Eatz: Feeding my body & soul
Keep listening to God even when you feel broken. Breaking is the transformation, not the end. The breaking point is the listening season. God Vs. Life God: Trying to make you Life: Trying to break you I’m listening because… I can’t do it by myself I want my marriage I need my business
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how to feel better instantly
I know how hard it is to pull yourself out of a bad head space, but these are a few things that help the dark times feel at least a little bit better <3 #lemon8partner #safespace #howtofeelbetter #depressiontips #winterblues #depressionhelp #cheeringup #feelingsad #howt
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To my girls who grew up overweight…
I know it’s hard. Growing up constantly wondering how life could be if you were smaller. Wondering if people would treat you differently. Wondering if your “friends” might start treating you better. Asking yourself will losing weight solve all my problems. I’ll give you the honest answer. N
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🌿when everything felt heavy🌿
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Weary soul, your strength endures. Keep going.
To the soul silently reading these words, feeling the weight of the world on your shoulders: I see you. You're exhausted, at your wits' end, feeling like you're on the edge of breaking. But within you lies an incredible strength, a resilience that endures even through your weakest momen
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