Saturday morning: walk, breakfast & Saturday duties 😂 After realizing most of my movement this week came from those little walks from where I park my bus to my house, I decided I needed to get moving this morning. Chipper and I got in a quick .76-mile walk 🐶🚶🏽‍♀️ and then I came home HUNG

I Survived the Week 😂 | Easy Air Fryer Pork Chop Dinner Happy Friday!! 🙌🏽 I officially made it through my first full week back at work. Barely…but I MADE IT! 😂 I haven’t posted on Lemon8 in a little while, but tonight’s dinner felt like a good way to come back. I stopped by Pontiac Street

On the way home from Sunday at Grandma’s, I asked my daughter if she could squeeze in a quick 30-minute training session with me. She said yes IMMEDIATELY. This is the second time I’ve asked her last minute and she’s agreed with absolutely no hesitation. 🤨 I’m starting to think she enjoys thi

It’s Friday—and look what I accomplished before noon! 💪🏽🙌🏽 After finishing my morning bus route, I really wanted to go home and take a nap. Instead, I made a last-minute decision to work out with my daughter. And when I say last minute, I mean LAST minute. 😂 I walked from the school where I p

I went for a quick walk after my morning route, but apparently nature had other plans for me today. 😂🦋❤️🐦 This same little butterfly came flying around me two or three different times in different parts of my walk. Maybe it was reminding me that I’m still transforming and preparing for a new beg

My workday plan went completely left today. 🥴🚌 I usually finish my morning route close to home, park at a nearby school and walk home during my break. But today my bus needed service on the opposite side of town, leaving me without the food I planned to eat. A driver dropped me near Dunkin, w

Today’s Saturday reset got a little out of hand. 😂 I went into the garage planning to make some progress and somehow spent almost 4 hours working in 80° weather. 🥴 But baby… MY CAR FITS IN THE GARAGE AGAIN! 🙌🏽😂 I still have plenty to organize, and I definitely need shelving, but I’m proud

Tried to make myself a cute little loaded egg-white omelette this morning and everything was going according to plan… until it was time to fold it. 😂😂 Thankfully, we eat for flavor over here because this was SO GOOD. I loaded it with bacon, orange and green bell peppers, broccoli, Italian che

I finally tried the viral stick-of-butter chicken and rice, but of course I had to make it my way! I used seasoned chicken breast, jasmine rice, beef consommé, French onion soup, Italian cheese and fresh broccoli. I’m not going to lie—when I checked it halfway through and saw all that liquid, I

Today’s movement looked a little different. Chipper hasn’t been on a walk in a while, and because he’s getting older, I didn’t want to push him too far. We walked a couple of blocks together, then I brought him safely back home before continuing my workout. Afterward, I refueled with a pepper om

Today’s walk: • 1.58 miles • 30:57 • 117 BPM average heart rate Not every workout has to be long or intense to matter. I’m learning that consistency beats perfection every single time. My goal isn’t to impress anyone—it’s to become healthier one walk at a time. ✨ Road to 50: Healthier T