Friends, I tried a new run meetup tonight! 🫶🏾🏃🏾‍♀️ Tonight was my first time running with @weruncobb, a newer running community here in Cobb, and I’m so glad I came out! They had a 5K planned for tonight, but after a full day of studying, mom life, and everything in between, I knew an easy mi

POV: You almost didn’t run… and then accidentally PR’d. 😂🩷 Me and @Rae really did not feel like running today. I even said, “Girl, I might walk.” And somewhere around mile 2 I literally told y’all, “Yep, I’m walking.” 😂 But that’s the beauty of it. I ran when I wanted to run. I walked whe

Happy Friday 🩷 Today’s run was completely unexpected because honestly… me and @Rae did NOT feel like running today. 😂 I even said I might walk, and yes ma’am, I absolutely did. But I just ran what felt comfortable, walked when I wanted, had fun, and somehow ended up with my fastest 5K ever. 🥹

A little reintroduction for all my new friends. 🩷 I’m a mom of two, I started this journey at over 230 pounds, and somewhere about a year into losing weight I randomly decided… “I want to run.” 😂 At first, running was really just another way for me to stay active and maintain the weight I had

This morning’s run felt SO good. 🥹🩷 I wanted to go a little longer, but once that sun came out I said… yeah, we’re taking this mile and going home. 😂 1.08 miles • 13:46/mi I’m just happy I got outside, moved my body, and started my day doing something I love. #Strava #HerPaceMatters

I do the best I can 😂🏃🏾‍♀️ Some days I’m flying, some days I’m fighting for my life, but either way… we outside. 😭🩷 #RunTok #RunningHumor #HerPaceMatters #SlowRunner #RunningJourney

This morning’s run felt different. 🥹🩷 No music. No pace chasing. Just the sound of my feet hitting the ground, nature around me, and a peaceful 2 miles. In the middle of all the craziness that comes with being a mom, I had a moment to just be still in my mind and feel grateful. Grateful th

Peaceful morning miles. 🩷 No music. No pace chasing. Just the sound of my feet, a little nature, and 2 easy miles to clear my head. In the middle of all the mom-life chaos, I felt really grateful just to be able to move my body today. 2.03 miles • 13:40/mi #Strava #HerPaceMatters #

She’s back at it… why wouldn’t she be? 😌 It’s been MONTHS since I’ve been in the gym, but today I finally made my way back. 15 minutes on the StairMaster + a full-body workout and whewww 😮‍💨😂 Running has had my heart, but it felt good switching things up and reminding my body that we do a lit

Saturday morning runs with the girls just hit different. 🥹🩷 No pace chasing today, we just ran, talked, stopped when we wanted, and enjoyed the morning. 3.1 miles, a little Publix stop 😂, and an açaí bowl stop afterward. This is what running is supposed to feel like. Good miles. Good compa

Saturday morning miles w/ @Rae 🏃🏾‍♀️ No chasing time today. No pressure. Just 3.1 miles, stopping when we wanted, starting back when we were ready, and enjoying the run. Running with friends really makes the miles feel different. This is the kind of running I want more of, fun, relaxed, and f

Running vlog caption When the outdoor run doesn’t happen… we improvise. 😂🩷 Quick 1.3 treadmill miles in between mom duties today. Not the run I planned, but I’m glad I got some movement in. Happy Friday, friends. 💗 👟 @adidas Adizero Evo SL #RunningVlog #RunTok #HerPaceMatters

Quick Friday treadmill run in between school pickup and bus schedules. 😂🩷 I really wanted to run outside today, but the sun said absolutely not. So we took it indoors and got 1.3 miles done. Nothing fancy. Just movement, consistency, and doing what fit into the day. 👟 @adidas Adizero Evo S

POV: You stop worrying about pace…and running becomes fun again. 🥹🩷 Today’s run took me back to where this whole journey started. I honestly had no mileage goal. I just wanted to move, enjoy the morning, and listen to my body. One mile became two. Two became a 5K. The best part? I w

Morning Run | 3.11 Miles 🩷 Today’s goal wasn’t a pace. It wasn’t a PR. It was simply to show up and listen to my body. I went back to the trail where this running journey first began, and I let my body decide how far we were going today. One mile turned into two…then somehow three. I w

Some mornings your body tells you exactly what it needs… Today was one of those mornings. 🩷 I originally wasn’t sure how far I was going to run, so I promised myself I’d simply listen to my body instead of forcing a number. Around the first mile I could already feel the fatigue (note to se

Sometimes the best runs aren’t the fastest, they’re the ones where you simply listen to your body. 🩷 Today I wasn’t chasing a pace or a distance. I just wanted to enjoy the run and do what my body had in it today. About halfway through I could tell I was feeling more tired than usual (I defin

Everything was going perfectly… until I realized I forgot to switch my app from treadmill mode to outdoor. 🤦🏾‍♀️😂 Today’s run was powered by @joinkyde their 30 Miles in 30 Days Challenge! 🏃🏾‍♀️🩷 I felt GREAT today. The legs were fresh, my pace felt strong, and I was ready to knock out a 5K…

30 Miles. 30 Days. Let’s do it! 🩷🏃🏾‍♀️ I’m joining @joinkyde 30 Miles in 30 Days Challenge! Complete 30 miles during August using the Kyde app and you’ll automatically be entered for a chance to win prizes from Stanley, Vuori, On, and HOKA. 👏🏾 Today’s run was actually a little over 2½ miles,