Automatically translated.View original post

What it takes to sit and do for a long time is the most happy.☁️🐰

1/31 Edited to

... Read moreสำหรับใครที่ชอบงานศิลปะ การวาดรูปบนผ้าใบวงกลมขนาด 20*20 นิ้ว เป็นกิจกรรมที่ช่วยให้รู้สึกผ่อนคลายและเป็นการใช้เวลาที่ยอดเยี่ยมมาก ๆ ที่สำคัญคือมันน่ารักและมีเสน่ห์เฉพาะตัวจนอาจทำให้คุณอยากวาดต่อเนื่องทุกวันเลยทีเดียว จากประสบการณ์ส่วนตัว ผมพบว่าการมีพื้นที่จำกัดบนผืนผ้าใบวงกลมแบบนี้ช่วยให้โฟกัสกับสิ่งที่อยากถ่ายทอดอย่างละเอียด และความรู้สึกที่ได้จากการเติมสีสันและเส้นสายทำให้จิตใจผ่อนคลายและมีความสุขในทุกขั้นตอน นอกจากนี้ การวาดรูปวันละนิดยังเป็นเหมือนการทำสมาธิแบบหนึ่ง ช่วยให้รวบรวมความคิดได้ดีขึ้นและช่วยกระตุ้นความคิดสร้างสรรค์ในชีวิตประจำวันอีกด้วย ด้วยความที่อุปกรณ์นี้ไม่ได้ใหญ่เกินไป จึงพกพาสะดวกและสามารถนำไปวาดในมุมโปรดของตัวเองได้ง่าย ๆ ไม่ว่าจะเป็นมุมพักผ่อนในบ้าน หรือที่สวนสาธารณะ การเลือกใช้อุปกรณ์อย่างสีฟลูออเรสเซ้นท์ที่มีสีสันสดใสอย่างสี 406 Orange ที่ระบุในอุปกรณ์ทำให้ภาพดูโดดเด่นและมีชีวิตชีวาอีกด้วย สุดท้ายนี้ หากใครกำลังมองหากิจกรรมว่างที่เติมเต็มความสุขและช่วยสร้างสรรค์ผลงาน อุปกรณ์และเทคนิคการวาดรูปบนผ้าใบวงกลมขนาดนี้ถือเป็นตัวเลือกที่น่าสนใจมากครับ ลองเริ่มต้นจากวาดภาพเล็ก ๆ ง่าย ๆ แล้วรับรู้ความรู้สึกดี ๆ ระหว่างสร้างผลงานศิลปะที่เป็นของคุณเอง!

Related posts

Learn to sit and be still
In the quiet spaces where the modern world’s clamor fades, there exists a profound necessity in the art of being still—a sacred pause that African Americans have carried as a survival kit and a sanctuary for centuries. To sit in the silence is not to be empty, but to become a vessel for the echoes
coffeecreamandbrownsugar

coffeecreamandbrownsugar

621 likes

People who sit for long periods of time with their
People who sit for long periods of time with their phones down! #sitlonger #neck #neckpainrelief #tcm #tcmhealth
Tcm Wang

Tcm Wang

7 likes

A handwritten poster titled 'What Does it mean to SIT with It' features a brown wooden chair. Surrounding text lists ways to process emotions, including letting them exist without judgment, identifying feelings, practicing compassion, and staying mindful, aligning with mental health awareness.
✨ What Does It Mean to Sit With It?✨
#girlpov #lemon8challenge #healingjourney #mentalhealthawareness #feelings Sometimes the hardest thing isn’t fixing or running from our emotions, it’s simply allowing ourselves to feel them. 🪑💭 🌸 To “sit with it” means: • Let emotions exist without judgment ❤️ •
Jessica Irene

Jessica Irene

168 likes

When you sit for too long 🥲
#fyp #MEME #funny #foryou #Lemon8
mimems4u

mimems4u

217 likes

An illustration of a person with dark skin and long dark hair meditating in a lotus position. The image features text about a 'Silent Sitting Ritual' for healing, emphasizing self-worth and embracing messy emotions. The background is warm and earthy with abstract patterns.
"Sitting in It: How to Hold Yourself Gently While
Sometimes healing doesn’t come with a soundtrack or a step-by-step guide. Sometimes it comes in silence, in the grief of things you just found out about yourself, about others, about the truth you tried to ignore. It hurts. But growth doesn’t come without grief. Let yourself sit in it. Not to
herAlgorithm

herAlgorithm

2 likes

Things To Do
A lot of people have asked me, “How do you spend so much time home alone?” “What do you do?” “Don’t you get bored?” As an introvert who spends most of her time at home, I’ve always loved my alone time. I often feel like there are so many ways to enjoy my own company that I can’t choose! So I’ve
Bella Victoria

Bella Victoria

14K likes

Self Care Night🌸
I’ve been feeling down lately and I have a lot going on at the moment. So I wanted to take the time to write this little “to-do list” for tonight. I wanted to share it in case someone else is also in need of something like this. While completely this list, I will think about a lot of things. Wh
✨🪷🫧🌸🌷

✨🪷🫧🌸🌷

4458 likes

A person sits on a sandy beach, looking at the ocean with waves under a cloudy sky. Overlaid text asks, 'How often do you just sit and breathe?' and states, 'Being grateful is good for your heart.'
How often do you just sit and breathe?
How often do you just sit and breathe? Life can get so busy sometimes. Taking a moment to breathe in fresh air and saying thank you to our one true God is a great place to be. I hope I can encourage someone to just breathe and seek God out. 🤍Take a moment to stop worrying, stop rushing, stop fighti
Momma Trick

Momma Trick

2 likes

Take time to just sit quiet and you'll see so much
#whatieat
TLCFREE2BEME

TLCFREE2BEME

5 likes

during him…
breakups can be one of the HARDEST and most painful times of your life. I just got broken up with after a year of dating to my first true love, i truly thought i was going to marry and have a family with him. my biggest piece of advice is growing your relationship with god. my ex was very lukewarm
kenzie

kenzie

3285 likes

“Sometimes Healing Starts by Sitting Still.”
There are moments when you’ve tried everything… fixing, pushing, researching, praying through tears. And then God gently reminds you: “Just sit with Me.” He can do more healing in minutes than we could ever do in a lifetime on our own. If you’re tired, overwhelmed, or quietly carrying t
Stormy Jade • LifeWithGraceXO3

Stormy Jade • LifeWithGraceXO3

466 likes

A close-up of two hands, one wearing a ring, clasped together on a person's leg, with text overlay "tiny habits that make a relationship last" and Lemon8 branding.
A full-length mirror reflecting a couple embracing, with text overlay "regular check-ins" and advice to ask about their day, plans, or goals.
A man hanging a black and white geometric art piece on a wall, with text overlay "express gratitude" and advice to thank them for little things.
Tiny Habits for a Lasting & Strong Relationship
Small, everyday habits have such a big impact on relationships. Small actions like an act of kindness, asking about their day, giving them space when needed, or complimenting them can really make a big difference and build trust and respect. Big, grand gestures are amazing too, but it’s really
Rebekah Joy

Rebekah Joy

2607 likes

A pink background with light-colored illustrations of butterflies, flowers, and hearts, featuring the bold black text "45 WAYS TO SPEND TIME ALONE." The Lemon8 logo and username are at the bottom left.
A light purple background with the title "6 REORGANIZE & DECLUTTER." Four images show organized makeup, a jewelry box, folded clothes in a drawer, and books on a shelf, illustrating ways to declutter.
A pink background with the title "7 WRITE." Four images depict writing activities: a poetry quote, a stack of papers, a laptop with text, and a hand writing in a journal.
Things To Do
A lot of people have asked me, “How do you spend so much time home alone?” “What do you do?” “Don’t you get bored?” As an introvert who spends most of her time at home, I’ve always loved my alone time. I often feel like there are so many ways to enjoy my own company that I can’t choose! So I’ve
Bella Victoria

Bella Victoria

18.3K likes

A list titled '50 Things to Be Grateful For,' presenting two columns of numbered items from 1 to 50. These items include small joys like a good night's sleep, a kind deed, delicious food, and a supportive community, aiming to help cultivate joy and appreciation in daily life.
A text quote on a light background stating, 'Gratitude is a powerful tool that can help us to see the beauty and wonder in the world and in your life, even in the midst of challenges and difficulties. So take a moment today to reflect on all of the things you have to be thankful for, and let that gratitude fills your heart and soul with joy and peace.'
A text message on a light background that reads, 'Save this as a reminder that there is always something to be grateful for.' Below the text, there is a green button with a checkmark icon that says 'Save for later,' encouraging users to bookmark the content.
50 Things to Be Grateful For ✨[SAVE THIS]
Life can be a wild ride, full of twists and turns that can throw us off balance. However, even amidst the chaos and stress, there are always things to be grateful for. It could be as simple as having a cozy place to rest, a yummy meal to savor, or the unwavering love of our friends and fami
Michelle G.

Michelle G.

726 likes

50 WAYSTO SPEND TIME ALONE🩵
calling all introverts ~ aka me! #healthylifestyle #Lemon8Diary #embracevulnerability #shareyourthoughts #healthylifestyle2024 #unfiltered #selfcare #selfcareroutine #selflove #selfimprovement
Em💛

Em💛

78 likes

Just sit and relax a while
Garedactyl

Garedactyl

1 like

A flat lay features a green LEGO typewriter with text on its paper, alongside a plate of avocado toast topped with scrambled eggs and bacon, and a coffee cup. An overlay asks, 'Something you are willing to spend time on?'
Something you are willing to sit down hours for?
Let's talk about time allocations! What is something you are willing to sit down hours for? Why does it interest you? Whether it's reading books, playing LEGOs, or anything else, comment below and talk about your favorite time-spending activities! #letschat #Hobby
Captain Lemon8

Captain Lemon8

227 likes

What Happens When You Sit for Too Long?
Sitting for hours may feel harmless, but your body is designed to **move regularly**. Long periods of sitting can slowly affect multiple systems in the body. If you’ve been searching: • Effects of sitting too long • How sedentary lifestyle affects health • Why sitting all day is bad for you
Sageeai|beauty&wellnessadvisor

Sageeai|beauty&wellnessadvisor

0 likes

Sometimes u just need to sit and remember
I may look white but my heart is native through and through. I need nature like others need coffee.
AleaDawn

AleaDawn

0 likes

An unmade bed with pillows and blankets, featuring the text overlay "What to do when bored" and the Lemon8 logo with username @elz8542.
A white background with pink and purple floral accents, displaying a bulleted list of activities to do "With no internet," such as drawing, journaling, reading books, and organizing.
A white background with pink and purple floral accents, showing a bulleted list of activities to do "With internet," including making playlists, playing games, online shopping, and watching movies.
Things to do when bored!
What to do when your bores or stuck inside because it’s too hot or rainy, if it’s nice outside go to the third pic. #things to do when your bored. #boredidea #rainyday #rainydayactivities #bored
Elizabeth _:)

Elizabeth _:)

11.7K likes

The image displays a phone screen showing a text message conversation with a partner, featuring sweet exchanges like "I love you more" and "Because I am thinking about you." The title reads "Long Distance Relationship Edition SIMPLE TEXTS THAT WILL MELT HIS HEART" against a white bedsheet background.
A phone screen displays five romantic and sweet text messages for a long-distance relationship, including phrases like "I woke up this morning wishing you were next to me" and "Distance means nothing when someone means everything." The background is white bedsheets.
The image shows a phone screen with five flirty and playful text messages for a long-distance relationship, such as "If missing you were a job, I'd be the CEO" and "You better be ready for the longest hug of your life." The background is white bedsheets.
Sweet Texts to Make Him Smile All Day LDR 💬❤️
Here are long-distance love notes and text messages that will make his day and keep the connection strong despite the miles between you: ⸻ ❤️ Deep & Heartfelt Love Notes 1. “Distance may separate us physically, but it will never weaken the love I have for you. Every single day, I find
Ty 😍✨✌🏽

Ty 😍✨✌🏽

889 likes

WHAT MAKES YOU HAPPY?
Being happy can come from the little aspects of life just as much as the big ones. Here’s a short list of ways I make myself happier, most of these take 5-10 minutes! What makes you happy? What would you add to this list? Until next time:)~ Celeste🛹 #happiness #happy #behappy #ment
celeste ☆

celeste ☆

10 likes

A list titled "50 WAYS TO SPEND TIME ALONE" presenting various activities for self-reflection, productivity, and well-being, such as reading, meditating, exercising, and exploring. This list supports the article's theme of the benefits of solitude.
Alone Time Is Where You Grow Strongest 🔑ℹ️⬇️
Spending time alone isn’t about isolation, it’s about elevation. When you’re alone, you can tune out the noise and tune into your true self. It’s a chance to recharge, reflect, and grow. Whether it’s ten minutes or a whole day, that solo time is a game-changer for your mental, physical, and spiritu
RoadToRiches

RoadToRiches

15 likes

A title slide displaying "50 THINGS TO DO INSTEAD OF SCROLLING" in orange text, with a TV and drinks in the background. It prompts to "SWIPE SAVE for later" and includes a Lemon8 watermark.
A white overlay lists activities 1-10, including junk journaling, sketching, and painting, against a background of a window with blinds and a table. A Lemon8 watermark is visible.
A white overlay lists activities 11-20, such as learning an instrument, crocheting, and cooking, against a background of a window with blinds and a table. A Lemon8 watermark is visible.
50 things to do instead of scrolling
💌SAVE FOR LATER📩 ✨follow for more✨ #ideas #stopscrolling #hobbies #ideasforyou #saveforlater
Becca

Becca

867 likes

I could sit here all day.
Slow Saturday morning, just the way I like it - no commitments. It’s an apple juice in a wine glass kind of morning, combined with sun and relaxation. It’s so peaceful out here. Have a beautiful day, do what makes you happy.🧘🏾‍♀️ #lifeonthecourse #deck #tranquility #saturdaymornin
Maia

Maia

49 likes

A handwritten list titled "20 Things that make me HAPPY:" in a spiral-bound notebook. The list details sources of happiness like God, family, friends, job, R&B music, Dr. Pepper, shopping, glasses, shoes, and Shein. The text is in purple ink with some words underlined in pink, and "Lemon8 @itsleash2u" is visible.
20 things that make you happy!
Journal 20 things that make you happy! I feel as though this shows the good and fun side of me. #embracevulnerability #journaling #Lemon8Diary #journalprompts #journalideas #journal
Aleshia Green

Aleshia Green

498 likes

A dark wall with a bright, grid-like window reflection on the top left, featuring the text 'How to be happier:'. The Lemon8 logo and username are at the bottom.
How to be happier:
📖: Night Drives #happiness #healing #poetrybooks #healingquotes #healingbooks
Samantha Camargo

Samantha Camargo

106 likes

100 ways to spend time alone
static.guard.90

static.guard.90

39 likes

Sit and relax a while
Sitting in nature provides so many healing powers #naturelovers #peacefulvibes #naturesbeauty #sitandrelax #mountainmoments North Carolina
Chasingdreams

Chasingdreams

0 likes

The image features rumpled grey bedding with the text "SEX how often is normal?" in white, asking about normal sex frequency. A Lemon8 logo with a username is in the bottom left corner.
This image displays statistics on average sex frequency: 53 times per year for couples, 80 for 20s-30s, 60 for 45-65, and 20 for 65+. The text is against a brown wall and white bedding.
The image states that couples having sex more than once a week didn't report increased happiness, but those with less than once a week reported decreased satisfaction. It emphasizes that partner happiness is most important.
Sex Frequency… how do you measure up?
sex is an important part of most long term relationships, but how often sex happens can vary from relationship to relationship. according to a 2017 study, on average individuals have sex 54 times per year or about once per week. this number increases to 80 times times per year if you look exclu
staci york 💛🍋

staci york 💛🍋

1005 likes

How long will you sit?
#motivation #iamme #letterstomyself
Reap&Rise

Reap&Rise

0 likes

IF YOU SIT ALL DAY,THESE FOODS MATTER MORE
"Take care of your body. It's the only place you have to live." #goodforyourbody #livehealthy #fyp
@Lemon8Me

@Lemon8Me

3 likes

How long did it take you?
I get asked this a lot on my skating videos. I know this question comes from a loving place, but it also feels like comments like these are asking so they can compare. Comparing themselves to me, maybe comparing me to other skaters, I don’t know, but what I do know is that comparison is the thief o
Larissa Cooper

Larissa Cooper

0 likes

Tuesday affirmations
#emergingcreator
Angel Walker

Angel Walker

12 likes

A stylized blonde woman in a white shirt and black lingerie sits on a sofa with two black dogs, holding a drink and pizza. Text reads: "How to be 'ok' with BEING ALONE" and "ME TIME," promoting self-care during solitude.
A stylized woman with dark hair reads a book by candlelight in a cozy room. Text states: "Shift how you See it" and "Being alone isn't a Sign Something's wrong. It's a time to reconnect with yourself - your thoughts, your energy, your peace."
A stylized image shows a person's legs and hands holding a coffee mug, with a cat on their lap. Text says: "Create Small rituals that feel Safe" and lists examples like coffee, hoodies, and journaling for comfort.
Being alone is healing ✨
There’s something sacred about learning to be at peace in your own presence. Solitude isn’t lonely when you treat yourself with gentleness, care, and curiosity. 🌷 This is your reminder that your company is enough — and your quiet moments can be beautiful too. 🤍 Save this for the days you need a
_444mriah

_444mriah

333 likes

How to be happier
#happinesstips #HelloLemon8 #AskLemon8 #Lemon8Diary #Lemon8ダイアリー
CHOOSE WISELY

CHOOSE WISELY

33 likes

Sit and relax for a sec
Kauai
Sophie Rasi

Sophie Rasi

133 likes

Time to sit and just be still 🤍
#dayinmylife #lyslikes #slowdown
lys_likes

lys_likes

1 like

Sit and stay awhile🫶
#coffeetime☕ #sunflowersafterloss #friends
Serena Wilson

Serena Wilson

2 likes

Sometime feel good to sit by yourself. #
#fell your self #fellingpretty #feel like tissue #bettergutfeeling
🙏👑SugarMa👑🙏

🙏👑SugarMa👑🙏

8 likes

A collage image with the title '5 Tips to Wake Up at 5AM NOT Feel Tired'. It features a phone screen showing 5:00 AM, a person stretching in bed, a window with sunlight, and a laptop with a drink, illustrating morning routines.
Text overlaying a bright image of a table with a laptop, coffee, and a plate of fruit and nuts, in front of large windows. The text describes '1. Fix Your Bedtime' with advice on consistent sleep and winding down.
Text overlaying a window view, detailing '2. Create a Morning Ritual'. It highlights listening to audio content, specifically mentioning an app with '100 English Clips for Intensive Listening' from TikTok videos and TED Talks.
5 Tips to Wake Up at 5AM and NOT Feel Tired✨🫶
Waking up at 5AM sounds amazing for productivity—until you hit snooze for the third time. Here’s how to actually wake up early and feel refreshed: 1. Fix Your Bedtime 🕒 You can’t wake up early if you’re sleeping late. Aim for 7-8 hours of sleep. Set a consistent bedtime, even on weekends, so yo
Jessica🦋

Jessica🦋

3582 likes

How To Exit Your Lazy Girl Era (In 2025) 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

9163 likes

A couple embraces in an airport, with text overlay "Long-Distance Love: 5 Lessons I've Learned," symbolizing the challenges and reunions of such relationships.
A laptop displays a video call of two people forming a heart with their hands, illustrating the importance of meaningful communication in long-distance relationships.
A person holds a phone above a table set for two with a meal, representing celebrating small milestones in a long-distance relationship.
💌 Long-Distance Love: 5 Lessons I’ve Learned 💕
Being in a long-distance relationship isn’t easy, but it’s also one of the most beautiful things I’ve experienced. Here are 5 lessons that have strengthened my relationship and my heart: 🌟 1. Communication is Everything It’s not about talking all the time, but talking meaningfully. Share your d
Isabella

Isabella

600 likes

Sit with it
Sit with it instead … Don’t run from it don’t numb it…. Just feel it and then discard it — make room for better #transformation #selfcare #innerchildhealing #innerpeace
LAKRISTA

LAKRISTA

0 likes

Who really gets 8 hours of sleep?
Rest is VITAL to your body’s healing process and daily needs. You NEED to sleep - but what is the ideal amount? Is it okay to function on less? What happens if you dont sleep? Read above to check out the answers ^ #lemon8partner #wellnessessentials #sleeptips #sleepbetter #posi
Eva Hansen

Eva Hansen

493 likes

You can sit and stare for hours 🩵
Catherine Angelica

Catherine Angelica

1 like

5 WAYS TO FEEL GOOD
I have a high-stress home life and regularly battle anxiety and depression. But, I believe in victory over those things and living a full, happy life! We’ve all read the how-to posts about hot girl walks and gut health. And I think those habits do help boost endorphins and produce healthier hor
Lauren

Lauren

4 likes

Why My Happy Days Make Me Happy
I’ve been having happier days! Why? I’ve been prioritizing myself in ways I never have before. The days that I take better care of myself and practice things that I’ve been working on, I have a much easier time getting through the day and enjoying my life. When I feel like I don’t have time to take
Jaedyn

Jaedyn

7 likes

for 365 days
I used to be a morning person when I was younger, and I would get up so motivated and ready for every day. it’s so funny because obviously when you get older and start going to work, our mindset changed so much and I feel like we don’t want to wake up early anymore because we’re exhausted. I rea
nastassja

nastassja

79 likes

A person in a cozy setting, relaxing on a couch with a laptop displaying 'ANTHONT LAPICALA', a lit candle, and a mug. The image features the overlaid text: 'Sometimes the most productive thing you can do is to relax.'
A person is shown relaxing in bed, holding a book with 'РДЖЕСС' on the cover, next to a glass of green beverage with a straw. The person wears light-colored sleepwear.
A person is seen from behind, relaxing in a bathtub filled with bubbles, holding a white cup of coffee. They are looking towards a window with sheer curtains.
Sometimes the most productive thing you can do is
Dasha Smith aka Queenbee

Dasha Smith aka Queenbee

7 likes

A person in a red lifeguard two-piece swimsuit with "LIFEGUARD" text, posing in front of a mirror, ready for their shift.
A person wearing a white t-shirt and dark sweatpants, holding a dark blue sweatshirt with a red cross logo, preparing for a cold or rainy day.
A close-up of minimal makeup items, including an eyelash serum, mascara, highlighting powder, and an eyelash curler.
GRWM as a LIFEGUARD!
I always wanted to be a lifeguard when I was younger and so I am so happy I got this job! Truthfully it’s a lot of work, and it hot and tiring and always very stressful, but honestly the friend and satisfaction of doing a good job and making saves makes it super worth it. So a little abt th
Katie Ernzen

Katie Ernzen

27 likes

See more