Your Cheesy Chicken Rice Bowl + Quest Protein Chips * 🍚 Rice: 57 cal | 1.3g protein * 🍲 Cream of chicken soup: 15 cal * 🍗 Chicken breast: 164 cal | 30g protein * 🧀 White cheese: 70 cal | 3g protein * 🥔 Quest protein chips: 140 cal | 19g protein * 🍅 Tomato bouillon + water: not enough info t

Beef & Green Beans Teriyaki * 🥩 Ground beef: 240 cal | 21g protein * 🥦 Green beans: 35 cal | 1g protein * 🍚 Rice: 170 cal | 4g protein Total: 445 calories | 26g protein 💪🏽 🍗 Cheesy Chicken Rice Bowl * Rice: 57 cal | 1.3g protein * Cream of chicken soup: 15 cal * Chicken breast:

I did some fall decor shopping😊🍂

Just grab some things from Walmart for fall.🤎🍂

Thanks to Cosmetics I finally achieved the perfect eyebrows! 😊 #makeuptutorial #eyebrowstutorial #benefitcosmetics #everydaymakeup

Welcome to part two of my journey to better make up. If you’re wanting to protect your makeup this year you’re in the right place.❤️🤭 Stay tuned for part three! #makeuptutorial #makeupseries #eyebrowtutorial

This is part one out of a series that I am starting for the girls who wants to perfect their make up in 2026.🫶🏾✨ Join me on this journey to better make up. In this video, we are tackling the brows. Stay tuned for part 2 where we learn how to apply the makeup around the brows! #makeupseries